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Thread: Ask Grammy

  1. #15637
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Carla, yes all hcg can be mixed for injections or drops. But I highly recommend the shots. They are easier to find the right dose and it's the only method that shows hcg in the blood and urine.

    roxy, give them a VERY wide berth. You might as well hold water under your tongue as the hormone free ones. You will damage your metabolism because you will be on a starvation diet without the help of hcg. If you can't get real hcg, check out the 28 Day Fast Metabolism Diet or the Trim, Healthy Mama one. But steer clear of the hormone free drops. They are a scam of the worst kind!

    Jen, i'd guess your scale is flaky. 6 pounds in one day is not real weight. Try changing the batteries or get a new one.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  2. #15638
    Is the recommended 30 days for p2 30 days or 30 injections??

  3. #15639
    Super Chief-Ninja Moderator grammy1952's Avatar
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    30 injections.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  4. #15640
    Member JenKip's Avatar
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    Thanks, Colleen. Brand new scale, but I will try new batteries...
    Shoot, can you please tell me how to get my pic to show? I promise I'm not an idiot, lol, but it shows when I click my profile, but not anywhere else???

  5. #15641
    Senior Member WaterNai's Avatar
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    Hello! I'm not Grammy, but I just went through this. You also have to add your picture as an avatar and not just as a profile pic. It's the avatar that shows on the threads and the profile pic that shows on your page, so you can have different ones, if you like. You set it up the same way, the item for avatar is a couple below the profile pic one there in the left margin.
    ​Here's to good health!



  6. #15642
    Member suzieqsnips's Avatar
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    Ah hah, I always wondered why my profile photo never showed up! Thank you for this!

    Suzie

    Quote Originally Posted by WaterNai View Post
    Hello! I'm not Grammy, but I just went through this. You also have to add your picture as an avatar and not just as a profile pic. It's the avatar that shows on the threads and the profile pic that shows on your page, so you can have different ones, if you like. You set it up the same way, the item for avatar is a couple below the profile pic one there in the left margin.

  7. #15643
    Member JenKip's Avatar
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    Thank you!!!
    Quote Originally Posted by waternai View Post
    hello! I'm not grammy, but i just went through this. you also have to add your picture as an avatar and not just as a profile pic. It's the avatar that shows on the threads and the profile pic that shows on your page, so you can have different ones, if you like. You set it up the same way, the item for avatar is a couple below the profile pic one there in the left margin.

  8. #15644
    Senior Member WaterNai's Avatar
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    Quote Originally Posted by suzieqsnips View Post
    Ah hah, I always wondered why my profile photo never showed up! Thank you for this!

    Suzie
    Quote Originally Posted by JenKip View Post
    Thank you!!!
    So lovely to see you both!
    ​Here's to good health!



  9. #15645
    Member roxyfoxyk's Avatar
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    Quote Originally Posted by grammy1952 View Post
    roxy, give them a VERY wide berth. You might as well hold water under your tongue as the hormone free ones. You will damage your metabolism because you will be on a starvation diet without the help of hcg. If you can't get real hcg, check out the 28 Day Fast Metabolism Diet or the Trim, Healthy Mama one. But steer clear of the hormone free drops. They are a scam of the worst kind!
    Thanks for the advice Grammy. Much appreciated!

  10. #15646
    Grammy-
    I am still hungry. Should go up some more tomorrow? I am 5'1 and 130 lbs. If so, how much? I am on TOM right now. Thanks in advance for your help!

    Quote Originally Posted by grammy1952 View Post
    Try 30 today, steph, then if you're better today, try 27 tomorrow. The larger dose today will balance out the lower dose you've been on. You can try the broth but many people gain on it for some reason. I think it's the high sodium or something.

  11. #15647
    Ok Grammy I will try to change my name on here, but how exactly do I do that? I have just had a horrible weekend food wise, I ran out of drops, will more delivered tomorrow, so do I just get back on protocol tomorrow? My drops wont arrive until 3pm in my mail, how do I handle this? Is there any quick way to undo the damage I just caused from today and yesterday? I have gained about 4 pounds over the two days, would like to redrop those plus some by friday, is it possible?
    Thanks,
    Fat gramma(for now until I figure out how to change it)

  12. #15648
    Hi Grammy
    Plz help.. M on vlcd#13. Down 10 pounds. This is my 5th round. M having hunger and weakness issues. I skipped a day and i wasnt hungry so i lowered my dose from .27 to .23(on the syringe) so less than 125iu. After couple of days i felt hungry again and not full like last round so i skipped another day and it was better. Now m taking .20 (100 iu), is this right? I really hope m loosing abnormal fat.
    Also which is better to have small amount of ketones or large amount?
    Thanks

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