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Thread: Ask Grammy

  1. #16549
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    Hey Grammy" my dose was 200ius per the advice I read from a certain hcg blogger and salesman. He recommended a 200-250iu subq dosage so I went with that. I also think it's why I started experiencing immunity symptoms around day 23 (Sunday). I know I should have known better as a veteran. TOM isn't for a couple weeks, so I know it shouldn't be that. I'm up .4 over my liw today when I only added butter and cauliflower for the first time last night, but my weight has been creeping up since my last injection so I wasn't surprised. Do you think I should do a steak day for my first full day of phase 3? And how badly do you think the immunity will affect me and stabilization? It's been hard finding much info about immunity.

  2. #16550
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    Ok I just saw your earlier response that I missed. Sorry about the rehashing lol

  3. #16551
    Senior Member Mindy Sue's Avatar
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    Thank you so much Colleen (you rock!) I did a steak day and I am down, 1 pound above my LIW, and no dairy. I sure hope I can stabilize my weight - I didn't have this problem my first round so I am really concerned. I am on day #19 of P3, can I/should I stay on P3 longer? Or move on to P4 when I am supposed to?
    START DATE - March 20, 2015----injections----GOAL WEIGHT -.135...

  4. #16552
    Super Member! Carry2010's Avatar
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    Start 6/3/2011 @ 165.25'7'' - 49 yo
    R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
    R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
    R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
    R4 commencing 12/31/2017...32-day round; lost 14#... age 55



  5. #16553
    Super Chief-Ninja Moderator grammy1952's Avatar
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    I'd move to P4, Mindy Sue.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #16554
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Kellen, it's probably not even immunity but just a dose too high.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  7. #16555
    Member angieadams's Avatar
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    Grammy, we discussed the raw sugar you use...the one i found today says.......Sugar in the raw, 100% natural Turbinado cane sugar...and its brown...is this the correct thing?

  8. #16556
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    Quote Originally Posted by CindieA View Post
    So its week 2 P3, I am on vacation in California, invited to dinner at friends. They made morningstar crumbles chile with beans in it. I had 2 glasses of red wine and had to eat. I knew I would be faced with a situation so I ate 2 eggwhites, an apple and a slice of jarlsberg today. I sure hope I didn't mess up the works. I have maintained, but every day scares me. I really don't know what to eat when away from home and at the mercy of other people. I'd rather starve to death than eat a carb! Do you think the 8 carbs from morningstar and some beans will damage me? I think this round is the hardest cause now I know how hard it really is!
    YAY..somehow I lost a lb! No more cheating! Whew, that was scary!

  9. #16557
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    Hi Grammy! I'm on VLCD Day 1 and I'm hungry and really tired. Do I need to skip tomorrow to find out if my dose is too high or too low? And could you remind me how I'll know which one it is?

    Thanks!

    Kelly

  10. #16558
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Too soon to tell, kakennedy. The first diet day often has hunger.

    That's great, Cindie!

    angie, yes that's it. I don't use it often though.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #16559
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    Quote Originally Posted by grammy1952 View Post
    Too soon to tell, kakennedy. The first diet day often has hunger.
    I think it was the fatigue, more than the hunger, that surprised/worried me. Hopefully it won't continue, but if it does, at what point do you do a skip day?

  12. #16560
    Super Chief-Ninja Moderator grammy1952's Avatar
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    You can't skip until you've had 4 injections.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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