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Thread: Ask Grammy

  1. #16837
    Thanks Grammy. I'll stop using it and see if there's a difference.


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  2. #16838
    this morning (Tuesday) weight is 122.6. I was really hoping it would have gone down not up another .6-so it is just .4 from 2 lbs gain. I have always gone into P3 stable for 3 or 4 days so this gaining before I even start P3 kind of has me disconcerted and a bit scared.....VLCD or steak day for Day 2 without HCG drops?


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  3. #16839
    Hello Colleen,
    I am trying to purchase a syringe for mixing and they only have 29 gauge but not 25 gauge. It is still 3 ccc, 1.5 inch needle. Would 29 gauge be ok, still or should I definitely get the 25 gauge?

    Thank you for your time and help!

    Gaby

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  4. #16840
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Gaby, you want a bigger gauge than that for mixing. I buy 18 gauge for mixing.You can do a smaller gauge but it takes longer.

    Szeq, regular VLCD day. I'm a little concerned about your drops. I tend to only see this when the drops are fake. What do yours say on the bottle?
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #16841
    It is HCG 12x,30x,60x NutriDyn
    It was the last drops in the bottle so maybe they lost their effectiveness? This is my 3rd round, all with this brand and I have lost a total of 47lbs since starting Feb 7 but this third round was definitely the least-only 11 lbs for the round and then I gained 2.5 of that back this last 3 daysAsk Grammy...My goal was 120 so I am trying to be satisfied with 121 but Saturday's 119 made me much happier. Now I'm worried about stablizing in P3 since this round is so different from the first two.


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  6. #16842
    Hi Colleen,

    I read in the hcg forum "how to mix hcg drops" to use at least 3 ccs, at least 1.5 long. 25 gauge is common, for mixing my hucog 5000 ui hcg...

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  7. #16843
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Szeq, those sound like they should be okay. Maybe the gains will stop shortly.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  8. #16844
    Sorry to keep bugging you Colleen!

    I'm currently freaking out bc I'm 142 this morning...my LIW is 140.2!! I went #1 but not #2 (yet...I know, TMI&#128513, so that may change a bit, but I'm so nervous!!

    Any ideas on how/what to eat today to avoid a steak day tomorrow?? I need some help!!

  9. #16845
    Senior Member
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    Hey there! I'm popping my head back in, feeling a bit confused. I am trying to sort out my hormone/thyroid/adrenal issues. (oh boy like so many of us!). I was on supplements, felt great! stopped them when DH lost his job. Went to my Dr and she took all kinds of blood work. She said I'm fine. sigh. So, where do I go to research the #'s? I have copies of my results. Its seems to me that my kinesiologist thinks my Dr is wrong, she thinks he is! I'm trying to figure it out on my own. I thought a script covered by my insurance was the answer, guess not! Grammy you have been so helpful on so many occasions! I don't want to re-invent the wheel, or make you repeat yourself for the thousandth time. Please point me in the right direction!

    Thanks
    Laurie L

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  10. #16846
    Lori~

    That story sounds all too familiar! Sorry to hear...I always tell all my friends, fam, and patients that you must be your own advocate! It's sad, but true! I think there's a website labsonline.com? They have a pretty comprehensive analysis of various labs, what they mean, and typical ranges. But, as I'm sure you know, labs alone won't give you the whole picture...they are but a piece of the puzzle, and if your doc didn't order all the proper ones, it's even more difficult!

    Lots of luck

  11. #16847
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Research over at www.StopTheThyroidMadness.com, Lori. That will be helpful.You always have to take charge yourself!

    I'm traveling to Maine for the next 9 days or so, researching my next series. I'll check in morning and evening.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #16848
    I'm on Day 5 of phase 3 and yesterday I had greek yogurt and I'm up 1.2 pounds. Would you call that a sensitivity? Should I try the yogurt again today or wait a few days to reintroduce it? I have hashi's and I know you said dairy is not good for me but wanted to test the water lol. I did have a little too much cocoa crack yesterday so I think that may have been the problem. Thanks Grammy!

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