Ask Grammy

**Joline** · November 20th, 2014, 06:54 AM

One more question. Is it too kYe to switch to shots? Can you do that on day 10 of drops? If so where can I order Grammy? I've never done ****s before but I'm willing to try. I can't waste a 40 day round. Feel like time is too precious.

**Kansas** · November 20th, 2014, 07:02 AM

Oh, my word! Sh*ts, sorry, I go for the cheap laughs.

I'm picking up my xtra at the PO office today, you have to be home to sign.
and its an excellent idea IMO to switch to shots h ah a. SHOTS

**Joline** · November 20th, 2014, 07:04 AM

Ugh. I hate typing on my cell phone. I am so sorry!!!!! Lol. Kansas. What do I buy? How much for 40 days and what other supplies do I get? Any specific kind? I have no experience w Shots. Lol.

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**kellyz10** · November 20th, 2014, 08:19 AM

Originally Posted by Last10

Kelly, your swollen hands point to having eaten foods to your body is sensitive to. That happens to me when I eat nightshades. Flush your body well. Not sure what Grammy will advise. But I say- breathe and don't panic. Hopefully you'll be down tomorrow. You did great stabilizing after your round!!!

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Ugh I gained today up to 135.4. Since I just did a steak day on Tuesday I don't think I am going to do another one today. I am drinking the detox water Grammy suggested but still woke up with swollen hands and feet this morning.

**grammy1952** · November 20th, 2014, 09:05 AM

Atlas, you can try a steak day but it may not work. It's worth a try though.

Joline, what does the label on your drops read? Do you have any hunger? You can switch to injections. Check the where to buy hcg thread for specifics.

kelly, what have you been eating?

**kellyz10** · November 20th, 2014, 09:42 AM

Originally Posted by grammy1952

Atlas, you can try a steak day but it may not work. It's worth a try though.

Joline, what does the label on your drops read? Do you have any hunger? You can switch to injections.

kelly, what have you been eating?

Yesterday I had 2 eggs for breakfast, cheese and 2 pieces of raising toast with butter. Lunch I had chicken salad, a piece of cheese and an avocado. Dinner I had chicken breast cabbage and more cheese. I also had almonds for a snack. The total cheese I had was about 3 oz.

**grammy1952** · November 20th, 2014, 10:42 AM

It could be the dairy. That's a LOT of cheese. You're basically eating cheese at every meal. I'd cut all of it out a few days and see what happens.

**kellyz10** · November 20th, 2014, 11:10 AM

Originally Posted by grammy1952

It could be the dairy. That's a LOT of cheese. You're basically eating cheese at every meal. I'd cut all of it out a few days and see what happens.

Ok, I will cut out the cheese and see if that helps. If I am still up tomorrow morning I will do a steak day tomorrow. Fingers crossed

**Joline** · November 20th, 2014, 12:37 PM

Originally Posted by grammy1952

Atlas, you can try a steak day but it may not work. It's worth a try though.

Joline, what does the label on your drops read? Do you have any hunger? You can switch to injections.

kelly, what have you been eating?

thanks Grammy my drops are the same drops ive used in all 3 prior rounds. I have no hunger. I mean..I can always eat..but thats usual..I dont classify that as hunger. Any idea if my hormone inbalance would play a part in this? Low estrogen, low progesterone, low fsh and lh?

If I was to buy shots, what brand do I buy on that site and how much? Also, dont I have to order needles, etc?

Thanks

**Kansas** · November 20th, 2014, 01:20 PM

Joline: sorry
Check the "buy hcg" tab above.
I think they have kits too

I get my hcg at SM, my syringes at OTC.com, my bac water at missouri medical.com, my mixing syringes and vials on amazon.
the alcohol pads from local pharmacy.

good luck

**Jennifer16nurse** · November 20th, 2014, 02:13 PM

Ok so I mixed my vials. I put 1 ml of bac water into the hcg then drew it up then drew up another 3ml and put that into the sterile vial then drew up the hcg mix and put that into the sterile vial with the other ml of water for a total of 4 ml...is that correct? It doesn't look like a lot of fluid

I'm also finding different doses. I have read to take 15 then I read to take 30 for the 150iu..... I'm confused

**Yo4HCG** · November 20th, 2014, 03:27 PM

VLCD #10 Injections -12lbs down

I started my cycle on VLCD#4 (spotting) which was 14 days after my last period. I have fibroids and I'm taking systemic enzymes and other supplements to assist with dissolving them(DIM/Calcium/Magnesium/Zinc/Methyl/Folate/B Vitamins . I was injecting until today (determined a skip day was needed to try to end my period) but it seems that isn't working yet. Should I skip again tomorrow. My dose seems to be right on (no hunger issues FINALLY) in all my times of doing the HCG diet. I'm not worried but just annoyed by the extended bleeding/spotting. Suggestions are needed.

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