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Thread: Ask Grammy

  1. #18493
    Member
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    R2, hhcg, start weight after load, 195. Current weight 180.5, VLCD 23
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    Ok then! Good to know! I'm Nervpus and excited to do injections

  2. #18494
    Junior Member
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    Quote Originally Posted by grammy1952 View Post
    Trust me. With the radical difference in how you felt, your dose was a lot high. 125 is actually the standard dose.

    Yes I trust you, was just curious to know. I will report back tomorrow on how I'm feeling.

    Thank you Grammy!

    April

  3. #18495
    Senior Member cynm's Avatar
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    Quote Originally Posted by grammy1952 View Post
    Hey girl! Sorry to see you're having an issue. Yes, you're going to run into immunity issues. I'm surprised you already haven't. You might try The 28 Day Fast Metabolism Diet by Pomroy to help stabilize you. Have you had your thyroid checked by someone who knows what they are doing? Something is definitely wrong.
    thanks for taking the time to answer!
    I bought the book for the 28 day fast but it seemed very complicated ..I did have thyroid checked a couple of yrs ago it was fine .. I assume my dr is competent but one never knows ...
    I figured I would eventually have immunity problems although I try to wait at least 6 mnths before each new round I should probably be waiting a yr between them
    url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]


    Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
    Round 2 starting day = July 14 @ 181 VLCD43 = 158
    Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
    Round 4 starting day = June 1 @ 175 VLCD28 = 152
    Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
    Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
    Round 7 starting day = Feb 15 @ 181 VLCD49 = 157

  4. #18496
    Super Chief-Ninja Moderator grammy1952's Avatar
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    If your doctor didn't check free T3 and free T4 then you really don't know what shape your thyroid is in. Most don't check that unless you push them. There's an app for the 28 Day Fast Metabolism Diet that really helps. There is also Trim Healthy Mama which works on the same principle which is separating fats from carbs.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #18497
    Senior Member kaybaby's Avatar
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    Grammy,

    I will be traveling internationally on day 18 of P3. I have been doing very well stabilizing with no corrections. In the past rounds, travel (in spite of eating properly) has caused weight gain. My question is, if I gain due to travel do I have to do a steak day? I may not be able to do one where I will be.

    Thanks so much,

    Kay
    My bestie and me. 140# and holding. I'm the tall dorky one.

  6. #18498
    Super Chief-Ninja Moderator grammy1952's Avatar
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    I always gain when traveling but it's just water weight and comes right back off. If you gain and you CAN do a steak day, then do one, but if you can't, you can't.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  7. #18499
    Senior Member kaybaby's Avatar
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    Grammy,

    Thank you, I will be in India - steak will not be plentiful.

    Kay
    My bestie and me. 140# and holding. I'm the tall dorky one.

  8. #18500
    Junior Member
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    Hi, Grammy.

    I've been doing a long round...I'm at day 46 of hhcg. I'm 7-10lbs away from my goal. I started a planned interruption that has now lasted for 3+ weeks due to surgery and some other events. Can I just do a mini load and continue until I reach my goal? Also, does it require that I stay on protocol for an additional 23 days (if only 15 is needed to get me there) due to the lengthy interruption. P.S. Glad to see that you are still blessing this community with your compassion and knowledge of this amazing protocol.

  9. #18501
    Super Chief-Ninja Moderator grammy1952's Avatar
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    At this point, happy, I would consider it too long to call it an interruption and would wait 6 weeks then do another round. I know that's probably not what you want to hear but with having had surgery you really shouldn't do hcg until 6 weeks after surgery anyway so you can heal.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  10. #18502
    Junior Member
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    Got it...will do. Again, I appreciate your quick response and your unwavering support of ALL of us.

  11. #18503
    Super Chief-Ninja Moderator grammy1952's Avatar
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    I'm always here for you. Hope you're recovering well!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #18504
    Super Member! shannon741's Avatar
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    I have searched the forum and can't seem to find an answer. I am on my 2nd round using RX injections and had no issues at all the first round. I am 12 days into this round and my last 4 injections have caused me to have a huge welt under my skin where each injection was done and they are red, painful and warm to the touch. They seem to last about 3 days and then go away. Am I having an allergic reaction to them all of a sudden? I am having such great losses and hate to have to stop!

    Thanks so much for you help!

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