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Thread: Ask Grammy

  1. #21601
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes, any white fish is on protocol.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  2. #21602
    Super Member! Elliebabe's Avatar
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    Hi Colleen, not sure if you remember me, I've taken a 3 year break from hcg.
    I am wondering if you've ever had a successful round using homeopathic hhcg. I am currently on a round of injections. Would like to try homeopathic but do not want to waste my time and money.

    Thank you,
    Ellie
    I won the Biggest Loser Contest at Work, 207 Buckeroos... Yeppers!
    I won the Second Biggest Loser contest, 150 this time! Yeppers!

  3. #21603
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Of course I remember you, Ellie! I have never done a homeopathic round. I tried the patches for about a week but after doing RX, I knew how I was supposed to feel and that wasn't it. Why would you want to do homeopathic and not injections? I personally don't recommend even RX sublingual. Injections are the only method that actually shows hcg in your blood and urine.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  4. #21604
    Super Chief-Ninja Moderator grammy1952's Avatar
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    This is a goodbye from me, friends! I've been on the forum for a long time and have enjoyed helping out very much. The forum is going in a different direction now, and I'm a bit of an anachronism now with my strict adherence to protocol. LOL Plus I've very busy with writing books and connecting with my readers.

    I wish you all happy losing and successful maintenance. You're in good hands with the great moderators here, but I won't be monitoring this thread or any of the Grammy threads now.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #21605
    Senior Member
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    Hi Grammy! Quick question for you - ever since my first round in August, I have struggled with hair loss. I am only in my early 30s, I have followed the protocol, given the right amount of time between my rounds, etc... I have been taking Biotin for a couple months now and besides fast growing finger nails it is not helping my hair. Do you have any suggestions? After this round do you have any suggestions on maybe some blood work I should have done to make sure I am okay? If so, how much time should I give it since my last injection before blood work? And biggest question of all, do I TELL my primary care dr that I have been on this protocol?

    Thanks!
    R1
    8/18/15 Starting : 257.2 9/20/15 Ending : 230
    Loss of 27.2 lbs in 34 days
    R2
    10/30/15 Starting : 234.8 11/25/15 Ending: 215.6
    Loss of 19.2 lbs, 9 inches, 5.5% body fat in 27 days
    R3
    4/1/16 Starting : 222.2 4/22/16 Ending : 200.8
    Loss of 21.4 lbs in 22 days
    R4
    8/26/16 Starting : 213.4 (includes load weight 9/16/16 Ending : 189.8

  6. #21606
    Thank you for your help!! Got the HCL yesterday and it seems to be working. I did an apple day yesterday and was down to 182.6 this am. Most likely the sodium was a big factor. I forgot to mention my BP was also up the day after all of the baking soda and Alia seltzer.

  7. #21607
    Chief Moderator (my happy place :) Leez's Avatar
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    In light of this message above from Grammy, I'm locking this thread so that people that haven't seen Grammy's farewell message don't continue to post here.

    Quote Originally Posted by grammy1952 View Post
    This is a goodbye from me, friends! I've been on the forum for a long time and have enjoyed helping out very much. The forum is going in a different direction now, and I'm a bit of an anachronism now with my strict adherence to protocol. LOL Plus I've very busy with writing books and connecting with my readers.

    I wish you all happy losing and successful maintenance. You're in good hands with the great moderators here, but I won't be monitoring this thread or any of the Grammy threads now.
    Questions that need a quick answer can still be asked in the General HCG Diet Information forum:
    https://hcgdietinfo.com/hcgdietforums/f5/

    Questions specific to one of the HCG phases can be asked here:

    Phase 1 (loading) : https://hcgdietinfo.com/hcgdietforums/f24/

    Phase 2 (500 calorie diet phase): https://hcgdietinfo.com/hcgdietforums/f25/

    Phase 3 (21 days of stabilization): https://hcgdietinfo.com/hcgdietforums/f26/

    Phase 4 (post diet maintenance): https://hcgdietinfo.com/hcgdietforums/f27/
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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