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Thread: Ask Grammy

  1. #5389
    Senior Member SFlGirl's Avatar
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    Good Morning Grammy, Hope all is well. I’m doing fine as far as dosage, still at the 11 on the syringe. Have a question though, I had cut out Melba and bread sticks, yesterday I was not feeling great plus had some cravings for them, so ate a couple (breadsticks), this morning I’m feeling not so well, tummy bloated, nauseous. Also, remember the night last week I went out for DH bday, I also ate some bread rolls (one) I was sick for like 3 days. My actual question is, could I have a food allergy? Why do I feel so sick? Is it just cause I reintroduced it back to my body? I am thinking of going to get a bunch of blood work done regarding food allergies, is this a good idea and if so, pls tell me the test I should request. My weight has held same for past couple days, but I’m not to concerned with that because I follow what you say and I’m right in middle of 40 days so I see that you say this may happen and don’t fret about it. Have a great day!




    Start VLCD 5/28/2012 R1 P2 HCG Rx Injections
    Start Weight 188.9
    5'9 Age 42
    Inches Lost 17.5 Day VLCD 34
    Insanity: doing the same thing over and over again and expecting different results

  2. #5390
    Quote Originally Posted by grammy1952
    People say it is but I don't know. I haven't had a period since I was 23. LOL
    Hi there,
    Day 26 and 21.4 lbs lost. Im not sick anymore and I made it through TOM with no cheats.
    I'm determined to make it the full 43 days. I had to drop my dose down. I skipped yesterday and felt better so I decreased today. I'm Trying 120.
    17 days from now seems so far away. I'm at 184.6 and I really want to end at 170. That might be a bit lofty by July 7th do you think?

    Sent from my MB855 using Tapatalk 2

    Sent from my MB855 using Tapatalk 2

  3. #5391
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    Hey Grammy.....two questions.

    1: Have (and always have had) an itchy, red rash (varies in degrees of discomfort intensity) under both boobs and in my groin creases...the "bikini line" (TMI, but sorry lol)... Thinking of taking colloidal silver, many others on the forum swear by it. Thoughts?

    Also, 2: why do so many of us crave peanut butter so badly? Is it one of the minerals in it our bodies are missing? If so, can we supplement?

    Created by MyFitnessPal.com - Free Calorie Counter

  4. #5392
    Member Blinkbabe143's Avatar
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    Hello again Grammy!! Well I was cruising along pretty well for a while... I had a 5 day stall, which I read you said was totally normal so I rode it out... but now I've gained for the last 2 days! I'm following strict protocol and haven't cheated... I'm starting to get nervous... I have a week left in P2 and my muscles are tired all the time... am I in starvation mode? Should I eat more? Thank you for being there!!

  5. #5393
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Cupid, I dislike starting exercise in P3 for that reason. It really seems to mess with stabilization for some people.

    Angie, you don't need any vitamins. I would mix 4 cc of fluid with hcg powder and take 30 units which is 150 iu. Good luck!

    Marine. headaches are normal the first week. What dose are you taking? Something is off.


    Chris, I know you used it Monday and weren't hungry but that was the day after your skip day and the first day of the new batch. A buildup of a dose too big doesn't start the first day usually. so try taking it down to 100 iu today.

    SF, gluten is the base cause of MUCH of our weight problems. I'd venture to say it's even as high as 80%. So it sounds to me like you have a problem with gluten.

    miss, that's too much weight lost in a round if you go down that low. 34 pounds is the maximum.

    poddy, you can try the colloidal silver. It might help. It's likely the fats in peanut butter you're craving. Just eat almond butter or real butter.

    blink, what have you been eating? You may have a food sensitivity.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #5394
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    Quote Originally Posted by grammy1952 View Post
    Cupid, I dislike starting exercise in P3 for that reason. It really seems to mess with stabilization for some people.

    Angie, you don't need any vitamins. I would mix 4 cc of fluid with hcg powder and take 30 units which is 150 iu. Good luck!

    Marine. headaches are normal the first week. What dose are you taking? Something is off.


    Chris, I know you used it Monday and weren't hungry but that was the day after your skip day and the first day of the new batch. A buildup of a dose too big doesn't start the first day usually. so try taking it down to 100 iu today.

    SF, gluten is the base cause of MUCH of our weight problems. I'd venture to say it's even as high as 80%. So it sounds to me like you have a problem with gluten.

    miss, that's too much weight lost in a round if you go down that low. 34 pounds is the maximum.

    poddy, you can try the colloidal silver. It might help. It's likely the fats in peanut butter you're craving. Just eat almond butter or real butter.

    blink, what have you been eating? You may have a food sensitivity.
    Thanks. Unfortunately I can't have either of those butters since I'm still on P2.

    Created by MyFitnessPal.com - Free Calorie Counter

  7. #5395
    Senior Member Chris F's Avatar
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    Chris, I know you used it Monday and weren't hungry but that was the day after your skip day and the first day of the new batch. A buildup of a dose too big doesn't start the first day usually. so try taking it down to 100 iu today.

    Thanks Grammy!

  8. #5396
    Good morning, Grammy! And everyone who is reading it!

    It is my first time on REAL HCG. I had experience with the fake drops and I WILL never do it again! Now, when I’m waiting for my HCG to be delivered I start spending some time on this forum and try to educate myself.

    I already came up with a couple of question. Grammy, could you please help me with them?
    1. I’m 5’8”, need to loose 20 lb, going to do 150ui for 23 days. Is that a right dose for me?
    2. Is Lubriderm lotion ok for P2?
    3. What kind of lip balm can I use?
    4. My hair conditioner contain some sort of oil, I have long and fragile hair and almost must use conditioner. I usually just put it on and immediately wash it off. I wash my hair every other or even once in 3 days. Is it going to be a problem?
    5. Where would you recommend to make an injections (I’m scared of needles)?
    6. Can I eat lean beef? In pounds & inches it mentioned that American beef is different from the European one.

    Thank you so much Grammy for the time you spend to help us,

    Agna

  9. #5397
    Senior Member SFlGirl's Avatar
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    Quote Originally Posted by grammy1952 View Post
    Cupid, I dislike starting exercise in P3 for that reason. It really seems to mess with stabilization for some people.

    Angie, you don't need any vitamins. I would mix 4 cc of fluid with hcg powder and take 30 units which is 150 iu. Good luck!

    Marine. headaches are normal the first week. What dose are you taking? Something is off.


    Chris, I know you used it Monday and weren't hungry but that was the day after your skip day and the first day of the new batch. A buildup of a dose too big doesn't start the first day usually. so try taking it down to 100 iu today.

    SF, gluten is the base cause of MUCH of our weight problems. I'd venture to say it's even as high as 80%. So it sounds to me like you have a problem with gluten.

    miss, that's too much weight lost in a round if you go down that low. 34 pounds is the maximum.

    poddy, you can try the colloidal silver. It might help. It's likely the fats in peanut butter you're craving. Just eat almond butter or real butter.

    blink, what have you been eating? You may have a food sensitivity.
    Thanks Grammy, is there a blood test for that?




    Start VLCD 5/28/2012 R1 P2 HCG Rx Injections
    Start Weight 188.9
    5'9 Age 42
    Inches Lost 17.5 Day VLCD 34
    Insanity: doing the same thing over and over again and expecting different results

  10. #5398
    Super Chief-Ninja Moderator grammy1952's Avatar
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    ah, sorry, poddy. there is nothing you can do about it then. Fats are a no-no of course. Any fats.

    Agna, I doubt you'll lose 20 pounds in 23 days. Better make plans to go at least 30 days. You get better stabilization that way too. No way of knowing if 150 will be right yet. You may need to go a bit lower but it's a good starting point. Lubriderm is NOT okay. Nothing with oil on your skin. You can use your conditioner but don't put it on your scalp. I don't know about lip balm. I don't use it. Just nothing with oil except petroleum jelly.The needle is painless in the belly. About 1-2" out from the naval and about that far down on either side. I eat very little beef in P2 because I stall or gain. so just watch your weight if you eat it.

    SF, the blood test is not accurate. You can go by your reaction or you can do a stool test if it makes you feel better. LOL www.enterolab.com. But it's clear from your reaction that you should never eat gluten again.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #5399
    Super Member! marvless's Avatar
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    Quote Originally Posted by grammy1952 View Post
    Just nothing with oil except petroleum jelly.
    But mineral oil (aka baby oil) is okay to use right? It's listed as safe in P&I.
    Maria ~ GOAL!!!
    5'2 - Went from a Size 14/16 to a Size 4/6



  12. #5400
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Right, mineral oil is the same as petroleum jelly. It's fine.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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