Hi Grammy. I am on day 16 of a three week round of p2. Doing great on losses and stalled/gained a little due to having to take a Percocet due to extreme mouth/tooth/jaw pain. I have an appointment with the dentist again today as he originally thought I was just a little swollen.
Literally, I can barely move my jaw. I'm in excrutiating pain. I have no idea how I'm supposed to eat. What do you suggest. Would a jay Robb protein shake mixed with water be okay? I have a juicer but would have no idea how to get the the protein in. I might be able to get some scrambled egg whites in.
Edited to add: Just got back. I have emergency oral surgery to remove a wisdom tooth this afternoon. Totally freaked out it will screw up all of P2 for me. Chicken broth makes me gain so that is out of the question. I might be able to get some ground beef, chicken or tukey down if it's not over cooked and chewed on the other side. Very depressed.