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Thread: Ask Grammy

  1. #9349
    Super Chief-Ninja Moderator grammy1952's Avatar
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    I'm in Nashville at my publishers for the next few days so I'll be a little sparse in comments for a couple of days, just FYI.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  2. #9350
    I'm New!
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    Ask Grammy

    Where can real Hcg be purchased in drop form?

  3. #9351
    Thank you Concetta and Grammy - why on earth am I even bothering with milk in coffee? I don't even like it that much. I will get some heavy pure cream. I've still got that calories in/calories out mentality and find it so hard to believe I can maintain this substantial weight loss with all this fat and food. That part of me still thinks I should eat rabbit food and suffer in hunger. I actually like MCT oil, it's got a lovely clean taste but nothing beats cream in coffee.

    I whimped out by the way. Weighed myself later that day and my weight was down to normal so I didn't go ahead with the CD and just ate a lot of protein, and was back down under LDW the next morning, so am saving my CD for when I really need. Dr S did write about the "wild fluctuations". Luckily I am craving fats and protein, I just feel like I'm eating too much, anyway time and scale will tell.

    Thanks for letting us know Grammy you won't be around. We are so lucky to have you here, giving your time generously to my whingeing and answering the same questions over and over.. you really are a-m-a-z-i-n-g and so generous.

  4. #9352
    Hi Grammy. I love Nashville. I hope you are enjoying your visit. I miss the Southern hospitality. Anyway, I have a question for my husband who just started the protocol with me. it is his first and my second round.

    I started him at 150. he is 6'4" and 240 lbs. Does the dosing change according to male/female and size. I see that Dr. S. did not make ajustments for male/female, but is it normally different for heavier people? He says he is hungry when he wakes up and in the afternoon. I am going to have him skip a day and reduce the amount. What do you suggest for the dosage amount? 125? 140?
    LOAD August 26-27, 2012
    R1/P2/D1 August 28, 2012: 207 lbs
    R1/P2/ LIW October 11,2012- 183.5

    207.0. Start
    183.5 LIW
    Phase3-- r1/p3/d1. 185.5

    11-30-12-- R2/P1/D1. Starting weight--188.5






  5. #9353
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Makaala, sorry but I have no idea. You usually have to buy RX and mix it yourself.

    hapi, no the dose isn't different by size or for men. His dose is probably off.

    I'm still in Nashville and heading home tomorrow. Have had great meetings with my agent and editor.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #9354
    Senior Member Angel70's Avatar
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    Hello Grammy,
    Do you ever get headaches from Bulletproof coffee? I'm on day 4 and I keep getting these slight headaches which I never get...........
    coffee is organic with ghee and MCT oil








    You are what you believe!

  7. #9355
    Senior Member iluvgreys's Avatar
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    Ask Grammy

    Grammy, does anyone ever take a dose lower than 100iu?


    Sent from my iPad using Tapatalk HD
    Vicki

  8. #9356
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes you can go down to 80. I've not heard of a lower dose than that though.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  9. #9357
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    Quote Originally Posted by Makaala View Post
    Where can real Hcg be purchased in drop form?
    dont know if you have answer but... I can help
    r2 p4 vlcd 34
    see the vegan/vegetarian forum I've posted drops I trust there are 2 or three there I recommend. No, I'm just a normal person like you not a dealer. I'm a farmer
    good luck and easy to get drops
    Oh, this is U.S. which you should qualify . I think
    let me know if you have trouble
    Doing the best that I can , from where I am. All is well

  10. #9358
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Kansas, I think she's wanting RX drops. i think those are just homeopathic. When people ask for real drops they usually want RX, ie the "real" thing. Thanks for trying to help though. Some are scared at the thought of mixing the RX.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #9359
    Quote Originally Posted by Concetta View Post
    Grammy, I'm confused about what exactly 'inflammation' is. If you can tell me, I'd be grateful, otherwise, perhaps pointing me to a specific link that is EASY to understand. I'm a bit stuffy today from a cold and any 'ease' will be much appreciated. Thanks again!
    Concetta, not sure if you got your answers yet, but I found myself confused like you. I have never been tested for Celiacs, so I can not exactly say I don't have Celiacs. But what I do know, I have a gluten sensitivity. Celiacs and gluten sensitivity affect your body in 2 different ways, but both cause inflammation. In my 'not-so-technical' terms, when you eat gluten, your body reacts to it, causes you to inflame (gain water weight). (Think if a blister, your heels rubs in a shoe, causes irritation, and the blister fills with water). For me, anytime I eat something with gluten, I am up 3-4lbs the next say with inflammation. Steak days alleviate the water gain. What ends up happening, is when you continually inflame your body, but do not get rid of the water weight, it turns into actual fat. This is one cause for being over weight. We keep irritating our bodies with something it can't handle, never allowing it to heal, and it makes us fat.

    I am lucky, where I don't have to worry too much about cross contamination, but I do read EVERY label when I go grocery shopping. I research menus before I go out to know what is gluten free. It's a whole new living style. Many grocery stores now have dedicated areas for GF foods. I still eat pasta, just corn or quinona based. I can still have pizza, just using GF crust. You can still enjoy the things you love, you just need some slight modifications.

    Here is an introduction to GF living: http://www.dummies.com/how-to/conten...eat-sheet.html

  12. #9360
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    Quote Originally Posted by grammy1952 View Post
    Kansas, I think she's wanting RX drops. i think those are just homeopathic. When people ask for real drops they usually want RX, ie the "real" thing. Thanks for trying to help though. Some are scared at the thought of mixing the RX.
    sorry should have paid attention better
    Doing the best that I can , from where I am. All is well

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