Popular Pages :


Page 833 of 1801 FirstFirst ... 3337337838238318328338348358438839331333 ... LastLast
Results 9,985 to 9,996 of 21607

Thread: Ask Grammy

  1. #9985
    Colleen,

    The past 2 days I have been hungry. I am on 100iu which is what I was taking last round. Do you think I should up it to 105 or lower it? Not sure what to do? Yesterday I had some extra steak and gained but I think that was the Bragg's today I had chicken chili & I usually count the tomato sauce as my fruit since I eat it over romaine but I was still so hungry after I had a Granny Smith apple too. Hopefully I won't hate myself for that tomorrow.

  2. #9986
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    Angel, it was either that or go hungry. LOL They have rice in everything.

    grainfreegirl, there is never any way of knowing without skipping a day. I wish there were an easy way to tell but that's the only thing that tells us.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #9987
    Senior Member Angel70's Avatar
    Join Date
    Mar 2012
    Location
    Vancouver, Canada
    R/P/M
    R4-ish/P2 Rx
    Posts
    523
    Grammy if you didn't gain on all those carbs, then you did FANTASTIC!








    You are what you believe!

  4. #9988
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    Yes I did pretty well. I actually lost 2 pounds now that the 5 pounds from flying have dropped off. That always happens when I fly. I can count on 5 pounds but a steak day takes it off over a 2 day period.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #9989
    Senior Member Angel70's Avatar
    Join Date
    Mar 2012
    Location
    Vancouver, Canada
    R/P/M
    R4-ish/P2 Rx
    Posts
    523
    I consider that a huge success...........also, I am willing to bet that the food you ate was almost chemical free or pretty close to it, so easily assimilated by your body.








    You are what you believe!

  6. #9990
    Thank you :-) I just find I am starting to be apprehensive about going from 2 meals/day back to 3, just like the apprehension of the transition from P2 to P3 :/

  7. #9991
    Hello! I am new to this forum but am on day 25 on the hcg diet. I have been doing very well but when I complete this round, I will have more weight to lose. I have read that if I reset for 14 days, I can start over with the loading phase and phase 2 and then reset for 14 days again and then be finished. Am I correct?

  8. #9992
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    No you need to be off hcg for 6 weeks. Sorry. you want the weight to stay gone.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  9. #9993

    Ask Grammy

    @Jess. I stayed off HCG for 57 days before I started another round. My weight stayed within two pounds of where I stopped HCG. And the reshaping of my body continued the whole time I was taking a break. Was really great to hear, "you look like you're still losing weight" and knowing pounds had not changed but inches did. Good luck to you.

  10. #9994
    Senior Member destinyave's Avatar
    Join Date
    Sep 2011
    Location
    Michigan
    R/P/M
    R4 RX INJ
    Posts
    481
    Blog Entries
    8
    Grammy are Coconut Aminos okay in P2 ?
    Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice....Wayne Dyer

  11. #9995
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    I'd use those before I did Braggs, but even they have a ton of sodium.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #9996
    Senior Member destinyave's Avatar
    Join Date
    Sep 2011
    Location
    Michigan
    R/P/M
    R4 RX INJ
    Posts
    481
    Blog Entries
    8

    Re: Ask Grammy

    Thanks Grammy

    Sent from my SCH-I605 using Tapatalk 2
    Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice....Wayne Dyer

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •