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Thread: Ask Grammy

  1. #11221
    Junior Member
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    grammy, this is my 4th round and i am doing pretty good av about .5 a day. I'm using rx this time lovin it. i wanted your thoughts on a problem i'm going to run into. i need to decide to do a 30 day or a 60 day round. if i go to 40 days i won't get in a full 3 week p3 before a vacation and even with 30 days it's going to be just 3 weeks on p3. so my question is what is better, a 60 day round with a good p3 and maybe 20-25 lbs lost or a 30 day round with a rushed p3 and only 15 lbs lost. i messed up last year by not giving myself enough time in p3 and really sticking to p3 food so i know for myself it's important. I wasn't sure if 60 days can be bad for long term mantainingt . this won't be my last round i have 50 lbs in all to lose.
    R4P2 started 4-20-2013 using RX 150units


  2. #11222
    Super Chief-Ninja Moderator grammy1952's Avatar
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    skerd, the longest allowed round is about 47 days and that's with skipping a day a week. and I don't understand your question about 3 weeks. It's SIX weeks between rounds. You can go anywhere between 23 and 47 days. it's not either this or that.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #11223
    I'm New! Karen Reading's Avatar
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    Hi Grammy - It has been a couple of weeks and I am starting P3 today. I did 24 days with 3 additional VLCD days and lost 12.4 lbs (not including the load day gain). The instructions I have from my doctor is to increase the calories today but, to stay on P2 foods. I can increase my fruits to three and eat as much protien and approved vegies as needed to not be hungry. No additional foods for 7 days. Have you heard of this approach?

  4. #11224
    Hi Grammy,

    I need some help. I am soo hungry all day and am getting headaches in the afternoon. Do you think I need to decrease my dose? I lost 2 lbs the fist day and 1.6 the next. Is that on track?

    Thanks.

    oh! I'm taking 150iu.

  5. #11225
    Junior Member
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    Hi Grammy,

    I don't really know how to navigate these "threads" so I'm going to ask a question and maybe someone can help me...?

    I tried to reorder from EscrowRefills which is ReliableRx, and they said Visa was down, could take 14-18 days for order paymnt which would delay processing. But I can order by eCheck or Western Union(which takes credit cards). Ordered with my cc cuz I don't trust the other methods... what is your recourse if you test and there is no hcg in it, OR you never rcvd the items they charge you for? Now I get email saying they tried my Visa cc and it didn't go through. Doubt they tried, there is no problem w my card. Now I get emails telling me my order is on hold til pmt is transferred and again, I can use eCheck or Western Union or cancel order. What happened to the 2 week time frame for cc to go thru??? Do you hear or feel it is safe to do the eCheck or WU? I really want to get started!

    Anyone else know or have problems with them after doing that form of pmt? Thanks in advance.

  6. #11226
    Hi Grammy,

    Thank you for your help on these boards. I've been reading a lot over the last two weeks and it's so great to be able to find the answers I've needed.

    My question is about knowing "Is it bad loading or the wrong dose?" This is VLCD 1. I loaded for two days, doing what I thought was a good job, but I woke up hungry and was ravenous in the hours before lunch. Eventually that dulled, but here it is only 1/2 hour after eating and I'm getting hungry again so it looks like the evening is going to be tough.

    I know I could skip a dose (I'm taking Easy HCG, 10 drops 3xday), but is it too early to be messing with that? At what point do I know the hunger is being caused by an improper dose and not from bad loading? Is there any way to know? This hunger is tough and I don't want to blow it
    R2P2 | Hucog | just shy of 5'4" | 47 years old | Hashimoto's | natural dessicated thyroid

  7. #11227
    Junior Member Abbysmom's Avatar
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    I started out my round doing 150subq after about five days I started to feel super hungry so after my first skip day(no hunger at all) I lowered my dose to 125.Again no hunger at all for several weeks. Then starting around VLCD day 26 I started feeling hungry again. Tomorrow is my normal skip day. If I have no hunger again what should I drop down to? Is it normal to have to adjust your dose like this? I'm so ready to be back to no hunger!!!!

  8. #11228
    HCG R1 Yeah
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    R2 P2 HCG RX Injections July 2013
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    Confused Please help

    Hi Grammy
    Ok I have been doing great I am now on R1P2D13 and as of day 11 I had dropped 20.1lbs which I was so so happy well on day 12 I got up weigh the same and went to work well 9 hrs later I came home got in shower and I weighed I had gained 2lbs in 9hrs is that even possible when I did not do one thing off protcol?? Now 3 days ago I had a popcycle that was all. COuld that have done that? Well I got up next morning I was back to same weight I had been day 11 and 12 well when I got off work tonight I showered once again and scale this time said I was .8 gain I am so so confused what do I do. I even went and bought a bran d new high dollar scale and I can not get same reading twice in roll.

  9. #11229
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Karen, that's the wrong approach. You don't need that much fruit for one thing. And you don't have to stick to P2 foods.

    kv, it's more likely you need to lower your dose. skip your next shot and see how you feel.

    June, that's a good place to order from. They ship the real thing. And there is often trouble with payment since they are overseas so that's not really a red flag about them.

    Tess, the first day can be bad on drops. I'd wait and see if you feel better today. And also make sure the drops say hcg 3x, 6x, etc. There are a lot of fake drops out there.

    Abbysmom, yes it's common to need to lower the dose again. If you haven't skipped in at least 4 days, skip again and gauge your hunger just like last time. That is always the procedure.

    holly, you have to quit weighing during the day. any food and drink in your tummy will affect the scale. And oh yes, that popsicle could certainly make you gain weight. It often takes a day or two to show up on the scale.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  10. #11230
    Junior Member Abbysmom's Avatar
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    Grammy..I have skipped Sundays every week since I began April 5th,beginning with April 14th as my first skip day. If I have no hunger today (Which so far I don't) What dose should I drop down to?

  11. #11231
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Drop it to 100.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #11232
    Junior Member Abbysmom's Avatar
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    Thanks so much!!!

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