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Thread: grammy i need advice, getting close to goal, super hungry

  1. #1
    Senior Member
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    Question grammy i need advice, getting close to goal, super hungry

    Hi Grammy,

    Question for you. Thanks in advance for your help!

    This is my second round. I started at 137 (post load, 133 prior) - got down to 124 at which point I had a PI. it was day 24, i did 3 days of 500 vlcd, 4 day interruption where I gained 3 lbs then back on. (for context -

    First round - 143 after load, 140 - >125.8 lost 14.8 post load. ).

    Today, vlcd 9 post PI, weighed 125 this am (I am on TOM and had a lot of water retention) - Aside from the fact that I have lost no weight past my LDW before PI (i understand i gained in PI and lost time) my problem is I am starving over the last two days (I was starving near the end before my PI too) - I have tried to lower my dose (I am on sublingual Rx tabs - spit them out prior to fully dissolving so had about 3/4 dose).

    I am ten lbs away from my ultimate goal weight. I'd stay the course if I knew it was right But I am worried this is actually detrimental.

    SO, at this point I don't know what to do. Play with the dose more? Eat more calories? Stop? I have ten days left. But I am miserable. Know I can't do this for ten more days...

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
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    5 rounds, down 78# and at goal
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    You can figure out if it's the dose by skipping a day of hcg. If the hunger goes away, you know it's the dose and can get a pill splitter and cut it in two.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
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    I skipped my dose sunday and was hungry all day yesterday.

  4. #4
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Indiana
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    But how did you feel on the skip day after 4? that's the only way to know.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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