MAROONED. Day 5 at 196.8. Making my adjustment. I was at this weight a long time. Not inclined to change the protocol any more than I have as I reread pounds and inches last night and got the feeling keeping a fruit in was important. I am getting sympathetic joy from all your loses hommies.
Bringing out my magic bullet today. Grandson 2 year old is in day care and it is 64 degrees today so I will painting plein air. I run a lot of energy painting.