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Thread: P2 Questions

  1. #3253
    Junior Member Smosus's Avatar
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    Hey everyone!

    Just a quick question about hunger.......I am two weeks into this round and I'm getting hungry close to meal times. I don't remember experiencing this during my first round, so I'm just wondering if its normal to be hungry close to when I'm going to eat. I know you say that hunger is not good....means something is off. But didn't know if its okay since it's not an all day hunger. I appreciate your help!


    Just a little bit of background info you may want/need:
    This is my 3rd round. First round was injections and I basically stayed on 150 iu and had little to no hunger issues (lost 20 lbs). Second round I did HHCG drops....didn't go so well for me. I only lost about 5 lbs in 21 days so I was done with it. Just started a 3rd round two weeks ago....this time I'm doing the injections again. The first couple of days I had mild hunger, which I believe is to be expected at first, then I was doing okay for about a week. This last week I struggled with hunger and trying to use your advice about skipping days and changing doses. Seemed like I couldn't really get a hold of the right does. Now I am back to just 150 ius and I'm pretty okay throughout the day...but hungry around meal times. I'm not sure if I should skip another day and see how I do? I'm just so worried that I will be losing the wrong kind of fat and wont stabalize......god forbid I would gain this weight back!!! I might lose it! haha....

    Anyway, I appreciate any help or advice you might have for me!


    thanks so much!
    Jess

    Trying this for a 3rd time. First round- success! Second round....well, not so much.
    Currently on R3/ P2/ injections


    R1- Lost 20 lbs. Stabalized 3-5 lbs. above LIW
    R2- Lost about 5 lbs. in about 20 days. Had a very rough time!
    R3- Here goes nothing! Really would love to lose about 25 lbs. in able to stabilize with a 20 lb. loss


  2. #3254
    hello, I am on day 8 of my vlcd R1 p2. so far so good 10.5 down from preloading. I have a bunch of questions! Any help would be great!
    3days ago I had a 2.5 drop (scale could be iffy only does .5 increments) the next 3 days 159 (no a.m. B.M.!), 159 (no a.m. B.M.!-then stomach upset d-word in the afternoon) and today 158.5 (smooth move tea -coffee didn't weigh until I had the BM) at any rate things seem to have slowed down. I just learned the smooth move is good to have in the afternoon for the next am so I will try that. I have been doing everything pretty strictly. Not sure if this is considered stalling but it is a slow down.

    I was counting calories and adding more fruit or veggies because I was in the low 400's for the first few days.
    Should I concentrate on calories or measurements?. I find if I do 4 oz of meat then I easily get to the 500.

    Also I know its controversial been cooking with about 2tsp per day of Spectrum Extra Virgin Coconut Oil (divided in two meals). Thoughts?

    I also have been really bloated at night the past few days, feeling terribly full and yucky about an enormous stomach at bedtime and when I wake up! Is this bad
    food combining because I have been having fruit a hour or 2 after dinner?

    I am using hhcg for Rebekahs Pureliving. The site has tons of good reviews but I don't see it mentioned here much. http://www.rebekahspureliving.com/.

    The other thing is I really don't want to eat wheat I may be allergic so I skipped that the first few days then I began having 6 Blue Diamond Almond Nut-Thins (16 cals for 6 total fat .3g). Does it matter when you eat the bread product I usually save if for when I am snacky later at night.

    Is this too many questions for one post!!???
    Whats the best times to take the hcg? I usually do it after waking, between lunch and dinner and then later in the evening , but I am wondering if this could cause the bloating.
    I am appreciative of all the info here! Wanting to make the most of it.

    Bonus info:I feel so good and energized and my tummy is rumbly but I don't feel the normal hypoglycemic awful that I used to between meals.

  3. #3255
    Super Chief-Ninja Moderator grammy1952's Avatar
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    smosus, try skipping your next shot and see if it's better. It's common to have to lower the dose with every round.

    mom, you should NEVER add more fruit. Not ever. Even 2 is too much for a lot of us who have insulin issues. I would not eat the almond things. Those aren't on protocol. IT's great to skip the wheat and just not replace it with anything. You can have a little extra protein if you like. That doesn't seem to hurt anything as long as you don't go over 500 calories. But extra fruit DOES slow you down. And you will do better if you don't snack after dinner. You should have 3 hours after a meal before you go to bed.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  4. #3256
    Colleen,

    I've read that you rec'd a 30 days of VLC, for max stabilization. Why is this? i've done rounds in the past and only done 21-23 days of VLC and 2 of the rounds i DID NOT STABILIZE! I am on day 19 now and having a hard time continuing. I have not cheated. Do you think that going for 30 days, followed by 48 hours of VLC post last hhcg drops will help me do the best? i'm at a rather low weigh for me and haven't been this low is about 10 years.

    THANKS IN ADVANCE!

  5. #3257
    Colleen,

    I've read that you rec'd a 30 days of VLC, for max stabilization. Why is this? i've done rounds in the past and only done 21-23 days of VLC and 2 of the rounds i DID NOT STABILIZE! I am on day 19 now and having a hard time continuing. I have not cheated. Do you think that going for 30 days, followed by 48 hours of VLC post last hhcg drops will help me do the best? i'm at a rather low weigh for me and haven't been this low is about 10 years.

    THANKS IN ADVANCE!

  6. #3258
    I'm New!
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    Hi, very new to HCG - started the drops without any prior information. Lost 7lb in the first 7 days with one "cheat day". It's Day 12 and I have had 1 cheat day and now only lost 3.lbs in 5 days. Have I stalled? I have also just realised that my drops are homeopathic - only just realised there is a difference does anyone know anything about HCG Fusion? Thanks for any help and advice.

  7. #3259
    Super Chief-Ninja Moderator grammy1952's Avatar
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    bil, I don't know the why of it, only that I see it over and over again on the forum.

    Sue, it's normal to slow after the first week. YOu're doing great!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  8. #3260
    I'm New!
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    Can someone please help? This is my first time doing hcg and I had so many high hopes, but all I have experienced is hunger and cravings, I'm in my 3rd week, and I've been cheating since the end of week 1, what should I do? I feel like such a failure, I thought for sure that this diet would work for me, as I have tried everything else and nothing works. I feel so hopeless. I'm on the injections, not sure of the dosage. The clinic that I go to mixes them for me and prefills the needles for me each week.

  9. #3261
    Member barrelrunner's Avatar
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    Question: Vitamin C pills, yes or no? Feeling like I'm catching a cold...?
    +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-
    Barrelrunner
    Here we go again - fell off the wagon and got run over

    Rx Nasal Spray
    Fast Weight loss Online at the Weight Loss Center

  10. #3262
    Super Chief-Ninja Moderator grammy1952's Avatar
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    You need to find out the dosage, Tamoka and NOW. continuing on while hungry means you will just regain it easily. Hunger is a sign that things aren't working right. Call the clinic and find out.

    barrelrunner, vitamin C is fine.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #3263
    Member barrelrunner's Avatar
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    Thank you Grammy!
    +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-
    Barrelrunner
    Here we go again - fell off the wagon and got run over

    Rx Nasal Spray
    Fast Weight loss Online at the Weight Loss Center

  12. #3264
    I'm New!
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    Thanks Grammy, I did call them but I waited too late and they were already closed for the day. But Iiwill def find out by Monday. Should Icontinue taking it? I was sthinking of skipping a day and maybe doing adetox then lowering my dosage. I dont know, so lost right now. They did say yI have the highest dosage, but this clinic also doesnt follow the protocol like its supposed to be done. I want to quit and go somewhere else but I've already paid my money.

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