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Thread: P3 Questions

  1. #49
    Imperial Swordbearer Zami's Avatar
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    Juli! Hey lookit that!~ Washington rules!! lol
    I got my Dukes online direct from the source.
    It wasn't cheap but way way worth it!
    I was worried I wouldn't like it and the smallest amount you can get is two jars.
    No problem there though. This stuff will definitely get eaten!
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  2. #50
    cat hair is a spice, no? Beenz's Avatar
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    Quote Originally Posted by uluckydog View Post
    what is your method of candida cleanse beenz??? I'm thinking of doing one of those too!!... Im so nervous of adding things back... my first day was just P2 x2.. (ha that rhymed)... what are some things you added back the first day (anyone)... second day.. third.. ect..?


    Jessi
    I bought a product called Candistroy made by nature's secret. There is an employee @ the health food store I really like talking to based on her insight into the products, but she wasn't there when I bought this. The nice young lady who was there was comparing them by the services that came with them-you can call this 800number for support and get the same person EACH TIME! or...whatever...THIS one is in a PINK box. So...who knows if I chose the right one. Trust me, this is very unlike me-but-I really wanted to start somewhere.

    Will keep you...er...posted.
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  3. #51
    Senior Member kbj's Avatar
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    I thought the acv was supposed to control/eliminate the candida. I have to admit, my cravings for bread-like food has decreased since I began drinking acv water again in P3...
    - KBJ - taking it one day, one hour, one breath at at time...

  4. #52
    I have a family party to go to on my first day of P3. I'm trying to come up with something I can bring myself for dessert so I won't feel too deprived of the cake and cookies that I know will be at the party. I was hoping the dessert could pass for something others would want to eat too, so it could be my contribution to the party.

    I was thinking of just bringing sliced strawberries and making a strawberry sauce to go over them. I want to make my own whipped cream too, but I'm worried that I shouldn't have any dairy that first day of P3. What do you think?

  5. #53
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Make some cocoa delight! It's fabulous and you don't feel deprived at all.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #54
    Ooh, Grammy, that sounds good. How do you make cocoa delight? Is that the same as cocoa crack?

  7. #55
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes it's the same thing.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  8. #56
    Junior Member ladonna's Avatar
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    Ok, I need to find the cocoa crack/cocoa delight recipe! I just purchased some cocoa, flax seed meal and almond flour in preparation for my upcoming move to p3.

  9. #57
    Imperial Swordbearer Zami's Avatar
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    No Fail Cocoa Crack

    3 T Coconut Oil or Butter (I prefer Coconut Oil for the texture) Melt.
    Add:
    3 T Cocoa powder (100 pure)
    English Toffee liquid Stevia or fav. sweetener, to taste. (xylitol)
    Nuts, chopped, optional
    unsweetened shredded coconut or cinnamon, optional

    1. Melt 2 tablespoons butter in a sauce pan over medium heat.
    2. Turn heat to very low and add in 2 tablespoons cocoa. Make sure it does not come to a boil.
    3. Stir in 3 tablespoons xylitol. Let it sit for a few minutes so the xylitol has time to melt.

    Chocolate mousse

    - 2 parts heavy cream
    - 1 part cocoa
    - sweetener to taste (stevia, splenda, etc)
    you can also add a splash of vanilla, and even cinammon.
    mix all together, and beat to desired consistency. the more you beat it, the harder it will become.

    Mug Cake (I eat this every day! - Colleen)
    2 Tlbs. Almond flour
    1 1/2 T xylitol
    1 Tlbs. cocoa powder, heaping
    1 egg
    1 1/2 Tlbs. half and half or cream
    1 Tlbs. Butter or coconut oil
    Splash of Vanilla extract
    1 large coffee mug

    Mix all dry ingredients in mug, add egg and blend thoroughly. Add milk, oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do not cover mug. Cake will rise. Let cool and place on plate. Add a little whipped cream to top
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  10. #58
    Junior Member ladonna's Avatar
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    Zami - What do you do with the cocoa crack after you mix it all together and xylitol melts? Does it make like a chocolate flavored peanut brittle?

  11. #59
    Super Chief-Ninja Moderator grammy1952's Avatar
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    I don't cook it at all. I melt the coconut oil, add the xylitol and cocoa to it, add shredded coconut and almonds to it then spread it on wax paper and put it in the freezer. I break off pieces and eat it from there.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #60
    Imperial Swordbearer Zami's Avatar
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    Yah.. don't cook it. I tried that once and it did not boil but still gummed all up. Not good. No reason to cook it. I need to change that in the recipe.
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