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Thread: Starting round 2..got a question

  1. #1
    Junior Member ballet40's Avatar
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    Starting round 2..got a question

    Hi ,
    Just started R2P2day1...I had many issues with dose in round 1, until I joined forum and you helped me get it right (much appreciated)
    It has has been 8 weeks since end of phase 3. I stabilised very well & am ready to hopefully reach goal this round.
    I am using Corian this time round I mixed 5000iu with 10ml bac water. Loaded well on good fats, not too many carbs etc.
    I am dosing at 150iu (which is what I ended with round 1).
    Today is day 1 of VLCD..have done OK the whole day, never had the no hunger at all more just the empty feeling which I'm fine with. But tonight I have been quite hungry.
    Is it just because of the first few days adjusting after loading or could it be a dose issue? Know its a bit early being day 1 only but just want to get my dose sorted properly this round!
    Thanks as always for your advice,
    Charlotte

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  3. #3
    Junior Member ballet40's Avatar
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    Hi Tammwi☺ just wrote out reply but hasn't updated.. Lol..I didn't hear back from Grammy so lowered my dose to 125iu and doing brilliantly! I was so stressed cos round 1 I spent half of it trying to get dose right.. It was hard as I was ravenous all the time, but after joining the forum and with Grammy's help I finally finished round 1 OK...although it did affect my loses..but I still lost 7 kg's which I was super thrilled about..hoping round 2 goes easier...we will see, thanks so much for checking up..very sweet of you😊

  4. #4
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Glad you figured it out, ballet! I missed seeing your post.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #5
    Junior Member ballet40's Avatar
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    No worries Grammy☺was with your help in Round 1 that I managed to figure it out!!

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