A ticker is a way to track your weight loss while also showing others your progress. A ticker is displayed in your signature. If you don't know how to create a signature visit
Adding A Signature
1. Go to a ticker site (a popular one used on this site is
Weight Loss - Diet Ticker)
2. Follow the necessary steps, once you are done you will land on a page that provides the necessary code to display your ticker on other sites
3. Copy the BBcode that is displayed on the above mentioned page
4. Visit
http://hcgdietinfo.com/hcgdietforums...=editsignature and paste the BBcode into the text area provided
5. Click on Save Signature
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