Thanks Kirsty, I had no idea that bacon had sugar in it?! The tom I will check and the cap was fresh in the salad so nothing added there. Thankfully there was no gain on the scales this morning and i hope to see them go down tomorrow. I am going to cut everything out and start again and wait to see for reactions. The eczema is still bad, argh I just can't stand it! Everything that I'm reading about primal is fantastic! Mark's daily apple has so much great free info. Have you followed his fitness advice/21 day program?
Ellie great to hear from you hon, I hope your r2 is better than mine was!
Cinnamon Blue, there really is lots of great food in Melbourne! Thankful I'm not going there anytime soon.
I have ordered my patches for my next round and I also got 2 x weight loss patches. I'm going to wear one for a month before starting my next round and I will be hoping to loose some more weight before my start date and then I will wear the other weight loss one while I do my next round p2 to boost my results. Surly with all that I will see another 5kg melt off my body!