Thread: Big Girls Weighing Over 250 Lbs

Originally Posted by Cupidhcg

I will definitely take my measurements when I get home so I can see the difference for sure.

Did you have a chance to measure?

Originally Posted by Blessed2012

Goodmorning ladies!

Today is day 6 of p3 and i am 1 pound under my LDW! So far i have indroduced pork, avacado,sour cream , cheese, HWC, mexican cheese dark chicken meat, bacon, sausage, and eggs! I weigh in every morning thinking i am gonna have a huge gain because of the food i am eating and to my suprise no gain! Is this really happening? lol

Cupid- Way to go on starting the new video ! I wanna start excerising also but scared im gonna gain ? What does everyone think should i give it a try?

I did not do any exercise after my first break but now I am really soft almost squishy. My body is begging to be toned. I say listen to your body.

Originally Posted by zippadee

Need a real good sports bra I guess! lol I am ordering my copy also so its ready to go when I enter P3 and join in with you all!! Well I finally broke my stall and lost 1.6 this morning...what a relief! Back into the 220s and decided to stay on the drops and do my best through this weekend. Figured its better to take a hit if I have to for one day then go off and not lose for 5 or 6 days right? I hope so..at least this is what I was told anyway!

Good for you zippadee. And yes if you are planning on doing Shred you will need a good sports bra. I have problems with my knees so I also do the jumping part using my rebounder (mini trampoline). I start Leptin Reset Friday morning and plan to start my 30 days Friday night. Remember to keep a water bottle near by and to drink when you need to. You will sweat for sure. I was amazed by how quickly I saw results. I'm down 46 pounds now it is going to be interesting to see if my knees hurt or not when doing it this time around.

Originally Posted by luvthang

Good for you zippadee. And yes if you are planning on doing Shred you will need a good sports bra. I have problems with my knees so I also do the jumping part using my rebounder (mini trampoline). I start Leptin Reset Friday morning and plan to start my 30 days Friday night. Remember to keep a water bottle near by and to drink when you need to. You will sweat for sure. I was amazed by how quickly I saw results. I'm down 46 pounds now it is going to be interesting to see if my knees hurt or not when doing it this time around.

Jillian is hard on the knees in general. My first bout with her brought on knee pain (I have done the Shred 3 times, and it's still a favorite!). I realized that it was mostly me not watching my form and doing too much too fast. Just watch your positioning carefully (especially the deep knee stuff).
When I am done with P2, I want to do Kettle weights. I also have Jillian's Ripped in 30, but I may just do the Shred to prepare.
Just a side note. You don't have to do the Shred in 30 days. I have worked it on weekdays, and took weekends off. So two weeks on Phase one, that just worked in my schedule better.
A tight sports bra is a must!

Originally Posted by luvthang

Did you have a chance to measure?

Yes maam! Hubby took all measurements. I can't wait to get home to do it again. I'm sore as crap today! LOL

Originally Posted by Blessed2012

Goodmorning ladies!

Today is day 6 of p3 and i am 1 pound under my LDW! So far i have indroduced pork, avacado,sour cream , cheese, HWC, mexican cheese dark chicken meat, bacon, sausage, and eggs! I weigh in every morning thinking i am gonna have a huge gain because of the food i am eating and to my suprise no gain! Is this really happening? lol

Cupid- Way to go on starting the new video ! I wanna start excerising also but scared im gonna gain ? What does everyone think should i give it a try?

Any gain doing exercise would be a good gain because building muscle will help you burn fat faster. Plus I don't wanna be flabby. Right now my arms are what's really flabby to me so I was excited to start with some weights. I am going to exercerise from here on until I reach goal. My clinic had me thinking I would be to exhausted to exercise on so little calories but so far I have been OK and I always add a extra protein when working out. I guess the choice would be yours. Listen to your body!

Originally Posted by Cupidhcg

Ambercakes...boy do I love those days when I have a big 4.6 lbs loss. LOL.

I'm curious to see if I continue to lose in P3...I wont try to lose but just wondering if I will.

IKR! When I was on P3/Leptin Reset, I used the my fitness pal app and put down everything I ate to see how much protein/fats/carbs I had eaten that day. You can track the calories too but I didn't care for calorie counting. But you should not lose in p3 and you should stay w/in 2 lbs of the last dose weight. But some do lose anyway.

Originally Posted by Blessed2012

Goodmorning ladies!

Today is day 6 of p3 and i am 1 pound under my LDW! So far i have indroduced pork, avacado,sour cream , cheese, HWC, mexican cheese dark chicken meat, bacon, sausage, and eggs! I weigh in every morning thinking i am gonna have a huge gain because of the food i am eating and to my suprise no gain! Is this really happening? lol

Cupid- Way to go on starting the new video ! I wanna start excerising also but scared im gonna gain ? What does everyone think should i give it a try?

Geesh Blessed2012, that is awesome you are staying under the ldw. That is great! Doing good!

This morning I weighed myself and lost exactly 3lbs. So I lost exactly 1lb so far. Thankfully I lost all that loading food. LOL.

Good luck to you gals!