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Thread: HELLOOOOO Phase 3! Group

  1. #901
    Super Member! kittydls's Avatar
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    Darn it, another "steak" day.I didn't go off protocol, really, but just too much of everything. I'm WAY over the 2 pound window. I think I will have fish tonight though. I've been sick, so that's not helping..sigh. Ah well. Monday. I hope you're well?
    “Most things I worry about never happen anyway.”

  2. #902
    Senior Member Rizzo542's Avatar
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    I'm at two lbs over ldw. I went off protocol though.. it was worth it. NOthing major, but I wanted it. I feel I will drop back down tomorrow staying on protocol today. Got like 2 hours of sleep last night, not feeling well this morning. Trying to hang in there at work. had a fever and cold clammy sweats. I really shouldn't be here, but that's the life. I'm not working tomorrow. Hoping I can find someone to cover me.

  3. #903
    Senior Member EJP424's Avatar
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    So hello everyone! Figured I'd come check out this group as well!

    Yay for P3! Yesterday was my first day on P3 and I celebrated with an omelet for breakfast, baked chicken and asparagus for lunch (very P2, I know but I was able to make more haha), spaghetti squash cooked up with a homemade tomato sauce. It was delicious! Tried cheddar cheese for the first day and woke up to the exact same weight as Saturday. So, onwards to a very hopeful and successful P3!

    I hope the rest of you are having some good P3 meals. Any tips for a quick meal in case I can't sit for an hour to cook something super homemade? Luckily I made enough "spaghetti" to last me at least tonight (and maybe tomorrow too).
    ~ ERIK ~

    Current Weight: 205.2

    I started my weight loss journey with HHCG on January 1, 2016.
    Pre HCG Starting Weight: 304.9
    Round One: 305.8 (01.03.16) - 256.4 (04.15.16)
    Round Two: 258.3 (04.18.16) - 233.2 (07.30.16)
    Round Three: 237.5 (08.01.16) - ??? (--.--.--)

  4. #904
    Senior Member EJP424's Avatar
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    Quote Originally Posted by Rizzo542 View Post
    I'm at two lbs over ldw. I went off protocol though.. it was worth it. NOthing major, but I wanted it. I feel I will drop back down tomorrow staying on protocol today. Got like 2 hours of sleep last night, not feeling well this morning. Trying to hang in there at work. had a fever and cold clammy sweats. I really shouldn't be here, but that's the life. I'm not working tomorrow. Hoping I can find someone to cover me.
    I hope you feel better today, and get lots of fluids and rest!
    ~ ERIK ~

    Current Weight: 205.2

    I started my weight loss journey with HHCG on January 1, 2016.
    Pre HCG Starting Weight: 304.9
    Round One: 305.8 (01.03.16) - 256.4 (04.15.16)
    Round Two: 258.3 (04.18.16) - 233.2 (07.30.16)
    Round Three: 237.5 (08.01.16) - ??? (--.--.--)

  5. #905
    Super Member! kapluzie123's Avatar
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    Quote Originally Posted by Rizzo542 View Post
    I'm at two lbs over ldw. I went off protocol though.. it was worth it. NOthing major, but I wanted it. I feel I will drop back down tomorrow staying on protocol today. Got like 2 hours of sleep last night, not feeling well this morning. Trying to hang in there at work. had a fever and cold clammy sweats. I really shouldn't be here, but that's the life. I'm not working tomorrow. Hoping I can find someone to cover me.
    oh no-- That really stinks! Being sick. SO- uh what did you go off protocol with?? You'll drop it right away I'm sure. I'll be in P3 in about 8 days or so.
    Feel better
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

  6. #906
    Super Member! kittydls's Avatar
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    Quote Originally Posted by Rizzo542 View Post
    I'm at two lbs over ldw. I went off protocol though.. it was worth it. NOthing major, but I wanted it. I feel I will drop back down tomorrow staying on protocol today. Got like 2 hours of sleep last night, not feeling well this morning. Trying to hang in there at work. had a fever and cold clammy sweats. I really shouldn't be here, but that's the life. I'm not working tomorrow. Hoping I can find someone to cover me.
    Sounds like we are the same train today, my friend. Sick and over! But I'm 4 over! Yikes!! get well soon!
    “Most things I worry about never happen anyway.”

  7. #907
    Well my first P3 weekend was great! I am having some weight creep with gains each day but I'm still within the window. Thank goodness for those losses after my ldw so I had some wiggle room. I'm up 1.2 lbs from my ldw but I also had quite a bit of wine this weekend so it's time to eliminate the alcohol. I also added in cheese probably a bit too early. It's so hard to resist cheese. I plan to have a back on track day today and hopefully I will lose a bit so I'm not pushing up closer to the 2 lbs limit.

    I love P3!

    Kitty - I'm sorry to hear you had to do a steak day.

    Welcome Erik and Kapluzie

  8. #908
    Super Member! kittydls's Avatar
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    Morning all..so I'm full blown sick now..grrr..and of course I am going away this weekend! Sigh..ah well...I did my steak (salmon) day and I'm down almost 3, so I'm just .8 over LIW, so thats good! have a good day
    “Most things I worry about never happen anyway.”

  9. #909
    Nice loss Kitty! You must feel great about that. Sorry to hear you aren't feeling well...

  10. #910
    Super Member! kittydls's Avatar
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    Thanks Jen
    “Most things I worry about never happen anyway.”

  11. #911
    Senior Member AZCowgirl's Avatar
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    Cowgirl in the house . Room for me I hope! You all are inspiring and I look forward to cheese tomorrow and an avocado!!! Yum!
    This little horse keeps going up and down the fence....lets keep him to the right this time!!!


  12. #912
    Hi Cowgirl - welcome to P3 tomorrow!

    I'm hovering just below the 2 lb mark. Here's to hoping that I don't go over tomorrow. But, if I do steak days don't scare me. I love steak. I have dinner out with a friend tonight so I'm assuming it likely won't help. My tummy is messed up today so I plan on keeping it a mellow day.

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