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Thread: July p4 group. [2015] Let's stay connected!

  1. #649
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes. Gooey and chewy. But it concentrated the sweetener, so there was an aftertaste.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #650
    Super Member! kapluzie123's Avatar
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    Sounds like something worth playing with...

    Sent from my SM-G900T using Tapatalk
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

  3. #651
    Super Member! roselanoue's Avatar
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    Happy New Year to all my fabulous P4 hcgers! Sorry Ive been MIA ..... lots going on. Had to move our studio after Thanksgiving and then started December sending out orders and cooking all my goodies,for family and friends and no time. I am in Florida now for 8 art shows so eating healthier once again. I now weigh once a week and as of today i am below my LIW but still 5 lbs over my goal (ideal) weight. Not stressing over it but in November i was 4 lbs over LIW so am happy to be under once again. I want to keep on the forum as it does keep me motivated. There is plenty of motivation here. Glad to see you all still involved
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

  4. #652
    Chief Moderator (my happy place :) Leez's Avatar
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    Great report, Rose. The idea of being in Florida sounds so lovely. We are in the 20 degree temps here in the midwest.

    That is great that you are confident enough now to go to weighing only once a week. I'm sure getting back to LIW was a great relief. One I'm looking forward to! I seem to be making tiny steps in that direction, so hopefully that will continue.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #653
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Leez View Post
    Great report, Rose. The idea of being in Florida sounds so lovely. We are in the 20 degree temps here in the midwest.

    That is great that you are confident enough now to go to weighing only once a week. I'm sure getting back to LIW was a great relief. One I'm looking forward to! I seem to be making tiny steps in that direction, so hopefully that will continue.
    Leez...i feel like im at least back in control...i usually find my best weight on Thursday so choose that day to weigh. I only started doing the once a week in December but while im always a little nervous since im not doing it daily im pkeasantly surprised and put it in my journal. Even during the holidays i tasted EVERYTHING i baked but then skipped eating dinner when i was baking so my calories werent thru the roof. Baked 5 or 6 Fudge recipes, 6-8 cookied, 4 breads... i did use Pyure when possible to keep the sugar content doen for everyone except when i did chocolate marshmallow fudge. Also did a sweet potato fudge recipe that only used the low sugar in the semisweet chocolate chips, it didnt harden well but was very chocolatey. Left town after Christmas...having quinoa, lasagna, pork choos and garlic green beans,

    My best dessert was cherry cheesecake made with sourcream cream cheese coolwhip (or you can use whipping cream) and sugarfree cherry pie filling and truvia for sweetener. Gave away all my dessert in trays to 20 people .... now eating clean

    Happy to hear that you are stable with the issues you have had with inflammation from various foods.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

  6. #654
    Senior Member Jayk's Avatar
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    Happy New Year's Rose... great to hear from you. Sounds awesome in Florida, and hope your shows go well. We are in freezing temperatures here.

    That is awesome you are in Control of your weight and seem to be eating well

    I made it through the Holidays with no gain, but no losses either yet. Will see how January goes and keep weighing. I really miss walking and hope it warms up again soon here.

  7. #655
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Jayk View Post
    Happy New Year's Rose... great to hear from you. Sounds awesome in Florida, and hope your shows go well. We are in freezing temperatures here.

    That is awesome you are in Control of your weight and seem to be eating well

    I made it through the Holidays with no gain, but no losses either yet. Will see how January goes and keep weighing. I really miss walking and hope it warms up again soon here.
    Hi Jayk glad ur doing well albeit cold. Well tonight in FL will be in 30s with wind chill. it rained most of the day but my husband sold a cpl nice pieces of art and i have a prospect that might return tomorrow Shows are outdoors so i will bundle up tomorrow NExt week will be warm. Ate from the shows food vendor today and had mahi-mahi, half a crabcake over greek salad. Best part of my day
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

  8. #656
    Senior Member AbsAgain's Avatar
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    Happy New Year, gals.

    The holidays did a number on my resolve--it got tested so often that I occasionally caved, so much so that I gained unfortunately. However, I have been eating clean for 8 days (New Year's resolution) and, like Rose, am weighing once a week to make a break from last year. Weighing every day last year didn't prevent weight gain after a while. 2017 I'm doing something different. Still like the THM recipes, as well as old Zone ideas. I'm even exercising on our elliptical some. Today I took a long, cold walk outside with my family.

    Glad to see you all still here. I've been busy with my husband being home for 2 weeks, my beloved dog has been sick for over a month, we've had company, and I've been planning for a new semester for my son and 2 classes I'm teaching.

    Hope 2017 is a year of health and fitness for us all.

  9. #657
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by AbsAgain View Post
    Happy New Year, gals.

    The holidays did a number on my resolve--it got tested so often that I occasionally caved, so much so that I gained unfortunately. However, I have been eating clean for 8 days (New Year's resolution) and, like Rose, am weighing once a week to make a break from last year. Weighing every day last year didn't prevent weight gain after a while. 2017 I'm doing something different. Still like the THM recipes, as well as old Zone ideas. I'm even exercising on our elliptical some. Today I took a long, cold walk outside with my family.

    Glad to see you all still here. I've been busy with my husband being home for 2 weeks, my beloved dog has been sick for over a month, we've had company, and I've been planning for a new semester for my son and 2 classes I'm teaching.

    Hope 2017 is a year of health and fitness for us all.
    I miss the feature of the forums where we could hit the like button but happy you are back on track. I like the THM approach too!
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

  10. #658
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes, I wonder what happened to the like button too. I'll inquire about it.

    I have a good report. Yesterday I went out with a friend for lunch after church. We went to a lovely intimate chinese restaurant. I ordered a steamed shrimp and vegetable dish. I'm highly sensitive to corn, so I asked that my vegetables not include the little baby corns they usually add in. I usually stay away from sauces, but got a curry sauce available on the side, assuming it would just be some spices and maybe some oil. It was a thin sauce but delicious, and I had already eaten some when I thought to ask the server if it contained cornstarch, and sadly it did. At that moment, I was glad we had prayed before the meal because one of the promises in the bible is that believers would eat poison and it would not harm them. My friend reminded me of that and I tried to appropriate that promise, even knowing my history with sort of mistake.

    Normally, even a hint of corn in anything will get me a 4 pound gain the next day. I probably ate a tablespoon or so of the sauce. And I did get a bit of tightening in my throat, so I took a benedryl and hoped for the best. But today, I did not experience even a small gain. What a relief. I'm so thankful! And if I don't get a delayed gain tomorrow, I'll be even more thankful.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  11. #659
    Chief Moderator (my happy place :) Leez's Avatar
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    Two items of good news!

    One: The thank/like buttons are back! Apparently, in the last forum update, the feature didn't get transfered over. Our kind and helpful webmaster has reinstalled it for us to day. Thank you Patrick.

    Two: day two after ingesting cornstarch: NO GAIN. This is excellent. I've never gotten away with this before. It gives me hope that I might someday be free of this sensitivity.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  12. #660
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Leez View Post
    Two items of good news!

    One: The thank/like buttons are back! Apparently, in the last forum update, the feature didn't get transfered over. Our kind and helpful webmaster has reinstalled it for us to day. Thank you Patrick.

    Two: day two after ingesting cornstarch: NO GAIN. This is excellent. I've never gotten away with this before. It gives me hope that I might someday be free of this sensitivity.
    What great news about your sensitivity. I dread eating Chinese because of so many ingredients to retain fluid. Not because i dont like the taste
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

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