Page 83 of 84 FirstFirst ... 337381828384 LastLast
Results 821 to 830 of 833

Thread: July p4 group. [2015] Let's stay connected!

  1. #821
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    1,594
    Quote Originally Posted by Jayk View Post
    That makes sense. Well keep up what your doing, cause it seems to work for you.
    For me i Just need to be consistent. Today was 133.4 No reason but i will take it I have to accept that i will range from 133 to 136 and be content without freaking out.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR="#B22222"] LIW D30 141.6
    Start weight R6 2017 148.2' liw 137.2 P4 D1 134.2 D5 p4 133.4 D63 133.8 D69 134.8 D71 133.2 D106 136.4 D107 135.0 D111 133.4 , D115 133.0 D119 133.4

  2. #822
    Super Member! kapluzie123's Avatar
    Join Date
    Feb 2013
    Location
    North East Coast
    R/P/M
    R?/P2/injections
    Posts
    1,182
    Blog Entries
    111
    Rose- are you in Florida? I hope you are well and safe with the storm aftermath

    Sent from my SM-G900T using Tapatalk
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

  3. #823
    Super Member! kapluzie123's Avatar
    Join Date
    Feb 2013
    Location
    North East Coast
    R/P/M
    R?/P2/injections
    Posts
    1,182
    Blog Entries
    111
    I'm in a good place. I had an unplanned interruption, but am back on protocol.
    Rose - I try and try and will keep trying. My main hurdle is getting over what others suggest. I know deep down what I need to do, but seem to look for a "better" alternative. These alternatives don't work out for me. So I learn. . It's all good. . Because it teaches me.
    Now I know I can get the weight down, and I can maintain for several months. . I believe Life is a learning process.
    I'm happy to be able to learn and move forward.
    I have friends who calorie count. . It's quite helpful. For me, I agree with you rose. .I would need to see what those calories are made up of....
    Jayk- WE got this. ..

    Sent from my SM-G900T using Tapatalk
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

  4. #824
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    1,594
    Quote Originally Posted by kapluzie123 View Post
    Rose- are you in Florida? I hope you are well and safe with the storm aftermath

    Sent from my SM-G900T using Tapatalk
    No we were in Texas dueing Hurricane Harvey butmwere fortunate not to get flooded. We dont go to Florida till January. Right now in Omaha and in Chicago area on Wednesday
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR="#B22222"] LIW D30 141.6
    Start weight R6 2017 148.2' liw 137.2 P4 D1 134.2 D5 p4 133.4 D63 133.8 D69 134.8 D71 133.2 D106 136.4 D107 135.0 D111 133.4 , D115 133.0 D119 133.4

  5. #825
    Super Member! kapluzie123's Avatar
    Join Date
    Feb 2013
    Location
    North East Coast
    R/P/M
    R?/P2/injections
    Posts
    1,182
    Blog Entries
    111
    Glad to hear that you are safe

    Sent from my SM-G900T using Tapatalk
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

  6. #826
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    1,594
    Quote Originally Posted by kapluzie123 View Post
    I'm in a good place. I had an unplanned interruption, but am back on protocol.
    Rose - I try and try and will keep trying. My main hurdle is getting over what others suggest. I know deep down what I need to do, but seem to look for a "better" alternative. These alternatives don't work out for me. So I learn. . It's all good. . Because it teaches me.
    Now I know I can get the weight down, and I can maintain for several months. . I believe Life is a learning process.
    I'm happy to be able to learn and move forward.
    I have friends who calorie count. . It's quite helpful. For me, I agree with you rose. .I would need to see what those calories are made up of....
    Jayk- WE got this. ..

    Sent from my SM-G900T using Tapatalk
    Im happy you are in a good place and i believe each of us learn what works for us . It helps to keep in touch but ultimately do what works personally as we have different bodies and also different preferences. High fats help me feel satisfied but others might gag on bacon. So what works long term is helpful and if over a year or so we get off,track then we can come back to,what works!.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR="#B22222"] LIW D30 141.6
    Start weight R6 2017 148.2' liw 137.2 P4 D1 134.2 D5 p4 133.4 D63 133.8 D69 134.8 D71 133.2 D106 136.4 D107 135.0 D111 133.4 , D115 133.0 D119 133.4

  7. #827
    Senior Member Jayk's Avatar
    Join Date
    Apr 2012
    Location
    Alberta
    R/P/M
    R5/P4/hcg pellets
    Posts
    533
    Quote Originally Posted by roselanoue View Post
    Im happy you are in a good place and i believe each of us learn what works for us . It helps to keep in touch but ultimately do what works personally as we have different bodies and also different preferences. High fats help me feel satisfied but others might gag on bacon. So what works long term is helpful and if over a year or so we get off,track then we can come back to,what works!.
    Well said Rose. I for one love bacon.

    ...Kapluzie. .... Thank you I sure hope so
    Glad to hear your doing alright

    Sent from my SM-G870W using Tapatalk

  8. #828
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    1,594
    checking in from Indiana. left Chicago this morning. this will be our fourth show. Weighed in yesterday at 133.4 so ok. i like my new scale doesnt jump all over the place. hope all of u are well. i think Leez is traveling still
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR="#B22222"] LIW D30 141.6
    Start weight R6 2017 148.2' liw 137.2 P4 D1 134.2 D5 p4 133.4 D63 133.8 D69 134.8 D71 133.2 D106 136.4 D107 135.0 D111 133.4 , D115 133.0 D119 133.4

  9. #829
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    8,267
    Blog Entries
    33
    Nice report, Rose. Hope your Chicago show goes well.

    We just got in last night, so I will be catching up over the next few days. We got some beach time in in the few days we spent at the coast in San Diego. It was a relaxing and restorative trip. Came back at about the same weight I left, so I didn't get my usual travel weight loss effect this time. I stayed away from my problem foods, but mostly ate whatever I wanted when hungry, and didn't worry about separating fuels much of the time. I didn't bother with sweeteners or anything special and made the best choices I could from what was available. And wonderfully, it all worked out.

    So here I am, just barely in my window still, but that weight seems to be holding.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
    See my blog for my fave P2 and P3 recipes ~ Stabilizing with FMD for P4
    Logs & discussions about: THE PLAN ~ THM
    P4 suggestions: Maintenance strategies overview

    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
    Medical Disclaimer

  10. #830
    Super Member! kapluzie123's Avatar
    Join Date
    Feb 2013
    Location
    North East Coast
    R/P/M
    R?/P2/injections
    Posts
    1,182
    Blog Entries
    111
    That's awesome news - from the both of you. So glad for you.

    Sent from my SM-G900T using Tapatalk
    I'm 5'2" and curvy in nature
    Round 1- starting weight 184.6
    LIW-159
    end of P4- 164
    Round 4- starting at 152
    LIW ( only 30 days)- 134.4
    P3- 138.4
    Round 5- starting 143
    LIW- 125.6


    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    The road may be long and riddled with many detours but I will persevere.

Page 83 of 84 FirstFirst ... 337381828384 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •