Thread: July p4 group. [2015] Let's stay connected!

Originally Posted by Gastronomicfiend

I believe in you, Rose!!


Sent from my iPhone using Tapatalk

Thank you for your encouragement. It might take a small shorter round in the fall but that is my true goal

Howdies to this group that has indeed stayed connected for quite a few years now.

Still hanging around 138, but have been dipping below in the last week or so. Maybe I'll creep down a bit more. But I'm good with where I am now, so not at all stressed about it.

I've been eating tons of garden tomato sandwiches, with mayo--tomato flavor is wonderful this year. I only planted one Early Girl plant this year, but its been a powerhouse producer. Its about 6 feet tall, and I've been supplying all my neighbors too.

I will be in P4 on Sunday. Leez, you are right where i would like to be on the scale. 138. You are truly doing well. Congrats!

I know you'll make it. You have admirable discipline. Enjoy your P3!

Originally Posted by Leez

I know you'll make it. You have admirable discipline. Enjoy your P3!

I always enjoy my P3 … and try to do just a modification for P4

Day 7f P4 145.2 Liw 147 Mostly P3 eating but slice of toast for breakfast occasionally. Moderate starches added.

Doing well scale-wise. Have crept down a little more and hovering between 136-137. I love it when everything fits properly, and that's where I am right now.

My drivers license weight is listed at 135. I'm pretty close. I might be an honest person soon. ^_^

I'm still following THM principles most of the time, although I'm eating a lot of crossover meals, my meals have trended smaller over the past few months. I try not to skip meals, but sometimes I just don't feel hungry enough to eat. I think I'm becoming satisfied with less because now I only eat what I'm hungry for, instead of my old pattern of choosing according to what I think would be a good idea. Even though I don't make myself eat things I don't like, it still likely led to eating more than I needed.

My happy news is that I can eat eggs again! Not sure when it happened or why, but over the last year, I've been noticing that I wasn't reacting to eggs in baked goods anymore. Over the summer, I tried a couple things that had small amounts of egg in them and was ok. And this month I finally got brave enough to test eggs for breakfast and passed the test. So happy about that. I've missed having eggs for breakfast. And baking is so much simpler again. A very nice blessing!

Originally Posted by Leez

My happy news is that I can eat eggs again! Not sure when it happened or why, but over the last year, I've been noticing that I wasn't reacting to eggs in baked goods anymore. Over the summer, I tried a couple things that had small amounts of egg in them and was ok. And this month I finally got brave enough to test eggs for breakfast and passed the test. So happy about that. I've missed having eggs for breakfast. And baking is so much simpler again. A very nice blessing!

Guts heal! Yay!

@Leez. You are just right on track. Slowly creeping down and not up. I am 145.2 so almost 2 lbs under LIW. Hope to eat better as I will be home next 3 weeks. Happy to be under LIW. Not sure if I can get under 140 this year. I want to be where u r. I was there for awhile but not yet feeling well. Ragweed allergies difficult right now snd getting very little sleep coughing all night. I will get there but checking in nevertheless

Being under LIW even a little is a victory this far out from your last round. But I hear you about your best number. Getting there makes a difference in your mental comfort, even if no one else can see it.