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Thread: July p4 group. [2015] Let's stay connected!

  1. #1129
    Quote Originally Posted by roselanoue View Post
    138 my happy place. Hope to get there again this year
    I believe in you, Rose!!


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  2. #1130
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Gastronomicfiend View Post
    I believe in you, Rose!!


    Sent from my iPhone using Tapatalk
    Thank you for your encouragement. It might take a small shorter round in the fall but that is my true goal
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 started but not finished Round 10 repeat 1 7/10/21 163.6 Aug 19 LIW147.0

  3. #1131
    Chief Moderator (my happy place :) Leez's Avatar
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    Howdies to this group that has indeed stayed connected for quite a few years now.

    Still hanging around 138, but have been dipping below in the last week or so. Maybe I'll creep down a bit more. But I'm good with where I am now, so not at all stressed about it.

    I've been eating tons of garden tomato sandwiches, with mayo--tomato flavor is wonderful this year. I only planted one Early Girl plant this year, but its been a powerhouse producer. Its about 6 feet tall, and I've been supplying all my neighbors too.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #1132
    Super Member! roselanoue's Avatar
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    I will be in P4 on Sunday. Leez, you are right where i would like to be on the scale. 138. You are truly doing well. Congrats!
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 started but not finished Round 10 repeat 1 7/10/21 163.6 Aug 19 LIW147.0

  5. #1133
    Chief Moderator (my happy place :) Leez's Avatar
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    I know you'll make it. You have admirable discipline. Enjoy your P3!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  6. #1134
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Leez View Post
    I know you'll make it. You have admirable discipline. Enjoy your P3!
    I always enjoy my P3 … and try to do just a modification for P4
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 started but not finished Round 10 repeat 1 7/10/21 163.6 Aug 19 LIW147.0

  7. #1135
    Super Member! roselanoue's Avatar
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    Day 7f P4 145.2 Liw 147 Mostly P3 eating but slice of toast for breakfast occasionally. Moderate starches added.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 started but not finished Round 10 repeat 1 7/10/21 163.6 Aug 19 LIW147.0

  8. #1136
    Chief Moderator (my happy place :) Leez's Avatar
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    Doing well scale-wise. Have crept down a little more and hovering between 136-137. I love it when everything fits properly, and that's where I am right now.

    My drivers license weight is listed at 135. I'm pretty close. I might be an honest person soon. ^_^

    I'm still following THM principles most of the time, although I'm eating a lot of crossover meals, my meals have trended smaller over the past few months. I try not to skip meals, but sometimes I just don't feel hungry enough to eat. I think I'm becoming satisfied with less because now I only eat what I'm hungry for, instead of my old pattern of choosing according to what I think would be a good idea. Even though I don't make myself eat things I don't like, it still likely led to eating more than I needed.

    My happy news is that I can eat eggs again! Not sure when it happened or why, but over the last year, I've been noticing that I wasn't reacting to eggs in baked goods anymore. Over the summer, I tried a couple things that had small amounts of egg in them and was ok. And this month I finally got brave enough to test eggs for breakfast and passed the test. So happy about that. I've missed having eggs for breakfast. And baking is so much simpler again. A very nice blessing!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  9. #1137
    Quote Originally Posted by Leez View Post
    My happy news is that I can eat eggs again! Not sure when it happened or why, but over the last year, I've been noticing that I wasn't reacting to eggs in baked goods anymore. Over the summer, I tried a couple things that had small amounts of egg in them and was ok. And this month I finally got brave enough to test eggs for breakfast and passed the test. So happy about that. I've missed having eggs for breakfast. And baking is so much simpler again. A very nice blessing!
    Guts heal! Yay!
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

  10. #1138
    Super Member! roselanoue's Avatar
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    @Leez. You are just right on track. Slowly creeping down and not up. I am 145.2 so almost 2 lbs under LIW. Hope to eat better as I will be home next 3 weeks. Happy to be under LIW. Not sure if I can get under 140 this year. I want to be where u r. I was there for awhile but not yet feeling well. Ragweed allergies difficult right now snd getting very little sleep coughing all night. I will get there but checking in nevertheless
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 started but not finished Round 10 repeat 1 7/10/21 163.6 Aug 19 LIW147.0

  11. #1139
    Chief Moderator (my happy place :) Leez's Avatar
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    Being under LIW even a little is a victory this far out from your last round. But I hear you about your best number. Getting there makes a difference in your mental comfort, even if no one else can see it.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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