Thanks: 
Likes: 
Reply With QuoteBumping an Old Thread as I prepare for R2.
I hope someone else will Post as well.
Thank you Leez for starting this thread a long, long time ago
Hi ladies!
Lovelylady brings up a good question- POP if no Melba and one fruit? I guess technically not but sometimes i don’t do the grissini and i only have one fruit but i still consider POP because I’m not eating off protocol veggies, fruit, protein, mixing veggies and no alcohol, starch, other cheat stuff. I figured this could be another thread that we can bounce ideas off each other and share our stories since we are pretty much POP.
Today i didn’t eat till like 4:30, so now I’m hoping that i can get my 500 cals in before 7 because i don’t like to eat too late. Lately I’ve been doing just half apple in a chicken, celery salad with djon, cilantro, lemon, spices. Then I’ll have half a grapefruit before or after dinner. I don’t do beef and i really don’t miss it. Chicken and fish has served me well.
I made a gallon of brewed Tazo Zen tea and just had a glass and it’s lovely! No stevia but i did use my cocktail shaker to get a nice frothy consistency. It’s funny but drinking this and being satiated makes me not miss alcohol. Love it.
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Bumping an Old Thread as I prepare for R2.
I hope someone else will Post as well.
Thank you Leez for starting this thread a long, long time ago
Looking forward to doing most of this 40 Day Round POP - Trying to make sure my Head is in the Game for a successful Round.
I am not quite ready for my second round but following every few days. I am at my LIW two lb margin or occasionally .2 over so trying to remain steady till i am ready for round two. Planned on Memorial weekend after i return home. Otherwise after July 4. Will ck my head by end of month, when i do another round i def will be on POPOriginally Posted by TWise
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4
roselanoue Looking forward to you starting your next Round whenever you decide to.
I on D7 and 9lbs from LIW. Hopefully, this 40 Day Round will continue the way it has started. Clean Loading thanks to @Leez with Healthy Fats etc...was a huge help and incentive.
I was proud I was able to load with no Starches or Sugars.
I will take that advice when I load about starches and sugars and keep loading emphasizing healthy fats if possible.
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4
Hello if anyone is following. I just found this site and I am on day 7 of phase 2 down 7.3lbs. I
Hi Billie, and congrats on your phase 2 progress.
The forums are not very active right now, but there are current threads where you may get some responses here: LOVELY LOSERS 2022 - "Delightfully Dancing" in December!!
December 2022 Loaders - Naughty Elves
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
Please go on to the December loaders site so we can follow u. Congrats so far on ur losses
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4
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