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Thread: Swabby's School of Suave

  1. #3493
    Super Member! fatfighter's Avatar
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    Quote Originally Posted by AnIslandGirl View Post
    I love seeing everyone's WONDERFUL updates this morning! Keep up the great work.

    I have a question. Have any of you tried Zevia soda wile on HCG? I saw it at the store the other day, and thought it might be something I could bring to parties to drink other than just water with lemon? I'd love a new flavor, and am tempted to see how my body reacts. I just thought I'd ask here first to see if anyone has any experience?
    I have not tried it. I saw it for the first time the other day and wondered about it. Have you checked out the ingredients? My concern would be the carbonation, although some people do just fine with charged water, so I'm not sure... Let us know!

    ~Fatty

  2. #3494
    Morning! I only have a second, but I had to come in and say I MET MY FIRST GOAL!!! I'm in the 160's!!! :dance: I had been sorta hoping by Sunday, so this is an extra special bonus for me.

    Hope everyone is well!



    Round1: 20 pounds gone!!!
    Round2: lost 14...gained back 8
    Round3: -11.2 Ldw: 166.4

  3. #3495
    Senior Member Dollia's Avatar
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    Shoes and weight loss!!! Every woman's dream - every man's nightmare!!! I'm loving all the shoe **** talk and omg the anticipation of new pictures is soooo exciting! I think I'll go sho shopping today online, it always makes me feel better. Tom came and I got my week 3 stall a week early. I'm hoping that when this passes I can get back to losing again. I've lost 0.2 in like the last 4 days but like always my clothes are getting looser. I laughed at the "i have to wash my leggings" comment. I know what you mean! I used to wear a pair of jeans around the house to loosen them up for the next day... now i throw them in the drier just to shrink them so they will fit for an hour. My 12s that wouldn't button at the beginning of this round are now quite comfy and at this rate I'll need 10s by next week !!! I LOVE SHOPPING!

    Today I will be here curled up with my heating pad and the forums. I wish you all a great day with mega releases and a wonderful weigh in, in the morning!
    Round 1 (round 20ish but my first injection round)
    vlcd1: 251.2
    week1: 244.0 (-7.2)

  4. #3496
    Senior Member Nilly's Avatar
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    Running late so have to make this quick (again, sorry). Down another 1.4 this morning.. yay!!! Still feel crummy. Hopefully today or tomorrow the antibiotic will help me out. I will catch up after the gym.

    Love to you all! <3
    ~ Gina ~



  5. #3497
    Start where you are. alcoholswab's Avatar
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    Quote Originally Posted by fbb63 View Post
    It was THE BEST MEAT I HAVE EVER EATEN. NO LIE! I couldn't stop.
    "Forbidden fruit" and all that.

    After nearly 8 months of eating clean, pre-hCG, my estrogen creature and I went to Olive Garden for dinner. It felt so decadent and naughty, but I was savouring every bite like it was my final meal.

    I look forward to seeing high taste/low health food as a treat, rather than a staple of my diet in my post-hCG world.

    Quote Originally Posted by lily6288 View Post
    On a side note, I read the book HCG Weight Loss Cure Guide and the woman who wrote it made a good point that got me back on track (I was starting to deviate and mix some veggies). She said that Dr. Siemons chose the foods and veggies he did for a reason. He researched for 20 years and we can be pretty sure he didn't forget to test veggies like Broccoli, Cauliflower, etc. So if you want to try something different not on protocol, then you can do it at your own risk. This is true and it brought me back to doing just the basics! Just a thought for the evening!
    "Keep to the basics" has been and continues to be my mantra through this protocol, which has never led me astray.

    Weight loss is only part of the equation. The other part is me resetting my relationship with food. By not focusing on ways to make my food more tasty, or trying to make my "unhappy lot" better, I am instead putting that energy into other things.

    Food is on my radar screen, but it does not dominate it like it id before, and I think that bodes well for my likelihood of continued success past hCG.

    Quote Originally Posted by REDJENN27 View Post
    Try cetaphil .... I have used it every round without a problem. you can buy it at walmart. walgreens, sams...pretty much anywhere
    My body is not digging all the chemicals and perfumes that they seem to put into every single product line out there. I found out what dematologists use/recommend in my neck of the woods, and it's Cetaphil. I've been using that as a cleanser/lotion, without issue, ever since.

    Quote Originally Posted by hekare View Post
    That's where I was last spring when I decided screw it: I'm in a committed relationship ; he's never going to propose, so it's not like I have to look goodfor wedding pictures or anything. Gained 15 lbs and then the ******* proposed
    Hilarious~ Congratulations and yes, almond milk did squirt out of my nose.

    Quote Originally Posted by jooge124 View Post
    Any advice? I don't want to do an apple day unless that is the overall recommendation.
    Your weight not have changed, but have you lost inches?

    Quote Originally Posted by mcrider1996 View Post
    So proud of myself sticking to protocal. Never thought I could do this but wanted to give it a shot. So glad I did. I've never not eaten potatoes/pasta/sweets this long in my life. And it feels good.
    Great job! (3.1 thumbs up)

    Take measurements now.

    Quote Originally Posted by MelissaB3582 View Post
    Well, I'm doing the sublinqual in the am and then pm, so last day for my drops is day 40, which the last drops will be day 40 in the pm. I figure 72 hours after that... Am I wrong??? LOL. Math was NEVER my strong point! LMAO!
    Hmmm, I see your point that drops muddy the waters a bit. So your P2 ends on the same day that your P3 starts I guess. If you take your drops just before dinner, then on the 3rd day you can have a P3 dinner I guess.

    Thanks for the clarification. I seem to only see the world from an injection perspective.

    Quote Originally Posted by gwenna View Post
    Morning all, home with my kid again today. He's pretty much better and finally eating, he lost about a pound this week Poor kid. I've got his cough now, seems to be all it so far, a really bad cough. Hoping it clear up by Monday cause I'm going to get in trouble at work soon at this rate!
    Sorry to hear you're sick, but happy to hear your kid is feeling better.

    Quote Originally Posted by Becs View Post
    Morning! I only have a second, but I had to come in and say I MET MY FIRST GOAL!!! I'm in the 160's!!! :dance: I had been sorta hoping by Sunday, so this is an extra special bonus for me.
    Wonderful news, and I really dig all the people using the mini-goals.



    Quote Originally Posted by Dollia View Post
    Shoes and weight loss!!! Every woman's dream - every man's nightmare!!! I'm loving all the shoe **** talk and omg the anticipation of new pictures is soooo exciting! I think I'll go sho shopping today online, it always makes me feel better. Tom came and I got my week 3 stall a week early. I'm hoping that when this passes I can get back to losing again. I've lost 0.2 in like the last 4 days but like always my clothes are getting looser. I laughed at the "i have to wash my leggings" comment. I know what you mean! I used to wear a pair of jeans around the house to loosen them up for the next day... now i throw them in the drier just to shrink them so they will fit for an hour. My 12s that wouldn't button at the beginning of this round are now quite comfy and at this rate I'll need 10s by next week!!! I LOVE SHOPPING!
    Girls are strange and wonderful creatures. I will never understand them, no matter how hard I try.

  6. #3498
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    @ Alchi My jeans do fit better today I didn't have time to measure before work. I usually measure on Sunday mornings.

  7. #3499
    Super Member! fatfighter's Avatar
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    Quote Originally Posted by Becs View Post
    Morning! I only have a second, but I had to come in and say I MET MY FIRST GOAL!!! I'm in the 160's!!! :dance: I had been sorta hoping by Sunday, so this is an extra special bonus for me.

    Hope everyone is well!
    CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!

    Quote Originally Posted by Dollia View Post
    Shoes and weight loss!!! Every woman's dream - every man's nightmare!!! I'm loving all the shoe **** talk and omg the anticipation of new pictures is soooo exciting! I think I'll go sho shopping today online, it always makes me feel better. Tom came and I got my week 3 stall a week early. I'm hoping that when this passes I can get back to losing again. I've lost 0.2 in like the last 4 days but like always my clothes are getting looser. I laughed at the "i have to wash my leggings" comment. I know what you mean! I used to wear a pair of jeans around the house to loosen them up for the next day... now i throw them in the drier just to shrink them so they will fit for an hour. My 12s that wouldn't button at the beginning of this round are now quite comfy and at this rate I'll need 10s by next week !!! I LOVE SHOPPING!

    Today I will be here curled up with my heating pad and the forums. I wish you all a great day with mega releases and a wonderful weigh in, in the morning!
    Great attitude, Dollia, and way to go on the jeans!!!

    ~Fatty

  8. #3500
    Held the same today so probably another couple days til i see the 180s. Looked at VLCD11 on my last round and yep, exact same thing, no change. And nothing on day 12either but 1.4 down on day 13 last round so I'm hopeful that Sunday sees me in the 180s.

    Got to spend a good hour just watching my baby son wiggle around on the bed this morning....mesmorizing stuff....can't wait for the weekend so I get a couple days to do nothing but hang with him.

    Saw some people talking about Cetaphil....one of my favorite products. Only thing I've used on my face for 15 years and I must say i have pretty good skin. Highly recommend! One costco pack will last you almost a year.

    Good luck to everyone on weekend number two of VLCD....I cross the halfway point this weekend which is exciting. Planning on 23-26 days of injections UNLESS i get so close to 175 that I extend a few days. I always like to hit my first day of P3 on a Saturday so that will probably factor into my decision as well.

  9. #3501
    Super Member! fatfighter's Avatar
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    Quote Originally Posted by jliven23 View Post
    Got to spend a good hour just watching my baby son wiggle around on the bed this morning....mesmorizing stuff....can't wait for the weekend so I get a couple days to do nothing but hang with him.
    Nothing better in the entire world! Enjoy it!!!

    ~Fatty

  10. #3502
    Senior Member roxies_mom's Avatar
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    Quote Originally Posted by Orthorep View Post
    here are my vince camuto's that came in. I wear them to work everyday so i usually order a new pair every six months

    Attachment 9731
    Nice!! I used to wear "dress" clothes to work, so I had/have a lot of shoes........I love shoes and handbags!

    [/img]

    I want to live my life in such a way that when my feet hit the floor in the morning satan shudders and says "oh no, she's awake"!

  11. #3503
    Senior Member lily6288's Avatar
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    Down -1.4 lbs today for a total loss of -11.8 lbs! Bye bye fat!

    In other news, pants that I had bought in August that had been getting to the point where the waist band was uncomfortable and getting hard to button are now a perfect fit again! So I figure that I'm now at the weight I was at the end of August. In September I went on a 7 day cruise, followed by 2 weeks in my home states of Vermont, Maine and Massachusetts (I should say eating my way through the vacation!), and of course the holidays where I ate everything in site. So yeah, back to August!

    My goal this round is to lose 32 lbs. I don't know why, but the number really appeals and I think it's doable. More would be better obviously! It will put me at around 237 lbs. Then a second round which I am hoping will put me at around 200. I'm expecting 4 rounds total and it will take about 11 months- but I'm willing to put in the work to get to where I want to be! My "perfect" weight might be 125-137, but when I get to 150 I'll be jumping for joy! I haven't seen 150 since High School I think. When I used to work out 6 days a week (at 5 am no less- I used to beat the guy who had to open the gym to the gym many times!) I got down to around 165 and a size 12-14. I hated the way I looked then, but wow would I love to look like that now- LOL!

    Good luck today everyone!

    Round 1 Start 1/1/12, 272.0, 40 Days END 238.0 (-34 lbs total)
    Round 2 Start 3/24/12 post load weight 252.4 , 46 day round
    Week 1 - -1, -3.0, -3.4, -.8, -2.4, -1.2, -.6 (- 12.4)
    Week 2 -.4, -1.2, +.4, +.2, -.4, -1.4, -1.0 (-3.8)
    Week 3 +1.8, -.4, -1.0, -.6, -1.0, -1.6, -.4 (-3.2)
    Week 4 -.8, -.6, -.4 (-1.8)

  12. #3504
    Member sweetmissi10's Avatar
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    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!



    Loading Days: Jan 1st and 2nd- +1.4
    VLCD1-1.8
    VLCD2-1.2
    Day 3-1.2


    Melissa (a.k.a. Princess)

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