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Thread: Swabby's School of Suave

  1. #3505
    Senior Member lily6288's Avatar
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    Down -1.4 lbs today for a total loss of -11.8 lbs! Bye bye fat!

    In other news, pants that I had bought in August that had been getting to the point where the waist band was uncomfortable and getting hard to button are now a perfect fit again! So I figure that I'm now at the weight I was at the end of August. In September I went on a 7 day cruise, followed by 2 weeks in my home states of Vermont, Maine and Massachusetts (I should say eating my way through the vacation!), and of course the holidays where I ate everything in site. So yeah, back to August!

    My goal this round is to lose 32 lbs. I don't know why, but the number really appeals and I think it's doable. More would be better obviously! It will put me at around 237 lbs. Then a second round which I am hoping will put me at around 200. I'm expecting 4 rounds total and it will take about 11 months- but I'm willing to put in the work to get to where I want to be! My "perfect" weight might be 125-137, but when I get to 150 I'll be jumping for joy! I haven't seen 150 since High School I think. When I used to work out 6 days a week (at 5 am no less- I used to beat the guy who had to open the gym to the gym many times!) I got down to around 165 and a size 12-14. I hated the way I looked then, but wow would I love to look like that now- LOL!

    Good luck today everyone!

    Round 1 Start 1/1/12, 272.0, 40 Days END 238.0 (-34 lbs total)
    Round 2 Start 3/24/12 post load weight 252.4 , 46 day round
    Week 1 - -1, -3.0, -3.4, -.8, -2.4, -1.2, -.6 (- 12.4)
    Week 2 -.4, -1.2, +.4, +.2, -.4, -1.4, -1.0 (-3.8)
    Week 3 +1.8, -.4, -1.0, -.6, -1.0, -1.6, -.4 (-3.2)
    Week 4 -.8, -.6, -.4 (-1.8)

  2. #3506
    Member sweetmissi10's Avatar
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    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!



    Loading Days: Jan 1st and 2nd- +1.4
    VLCD1-1.8
    VLCD2-1.2
    Day 3-1.2


    Melissa (a.k.a. Princess)

  3. #3507
    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    Congrats!!

    Sent from my ADR6400L using Tapatalk

  4. #3508
    Super Member! fatfighter's Avatar
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    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    WOW!!! Congratulations! I hope you have the best pregnancy ever and enjoy the new little one!!!!! So exciting.

    ~Fatty

  5. #3509
    Senior Member gammagirl's Avatar
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    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    That is so cool! Have a great ride on the pregnancy train.
    Gammagirl


  6. #3510
    Start where you are. alcoholswab's Avatar
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    Thought for the day...

    Some mistakes are too much fun to only make once!



    Quote Originally Posted by jooge124 View Post
    @ Alchi My jeans do fit better today I didn't have time to measure before work. I usually measure on Sunday mornings.
    Glad to hear that things are happening, even if the scale is betraying you.

    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    Hmmm, this should have been listed in the side effects section. If you start losing weight, helping your self esteem, you may lure in a mate that wishes to impregnate you.

    Grats!

    p.s. Is it too soon to start talking about procuring your urine so I can inject it in my tummy?

  7. #3511
    Senior Member
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    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    Oh congratulations sweetheart!!! That is so wonderful!!!!

  8. #3512
    Senior Member Calythia's Avatar
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    Quote Originally Posted by sweetmissi10 View Post
    Hey everyone! Sorry Ive been missing...but i will be for oh...about 9 months.

    Looks like there is a little sprout in my tummy! So Hcg...Im producing my own lol. So Good luck everyone and live up to the name (seems like you all are!) ya awesome losers!

    See ya in about 9/10 months!
    That is wonderful news!!! I hope you enjoy every minute of your pregnancy!!! I loved being pregnant with DD but had gestational diabetes with DS and it wasn't' nearly as fun!!! LOLOL


    R1: 307.2, LIW 270.8, released 36.4 pounds, gained 9.6 before round 2.
    R2: 283.8, LIW 251.6, released 32.2, gained 20.2 before round 3.
    R3: 273.8, LIW 241, released 32.8 pounds, gained 4 pounds loading for round 4.
    R4: 245, LIW 216.2, released 28.8 pounds, gained 11.8 pounds between and loading for 5.
    R5: 227, LIW 197.6, released 29.4 pounds.

  9. #3513
    Im worth it! Smileynik1's Avatar
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    Quote Originally Posted by jooge124 View Post
    Lost 0 AGAIN!! Two days in a row with zero lost....No cheats, no off protocol foods, drank plenty of water....The only thing keeping me motivated besides all of you is the fact that my jeans were a little looser today and my husband commented that he can tell I lost weight. (This is the same man that didn't realize for a week that my hair color went from dark brown to coppery red) Any advice? I don't want to do an apple day unless that is the overall recommendation. I have that darn birthday party tomorrow nite and need to have a loss tomorrow to keep my willpower up to avoid all that nasty food that I will be surrounded with HELP!!
    Are you losing inches? You're not gaining so thats a plus! When I stall I do an all protein day-not protocol but works for me.

    Diane The queen of .5, work it!
    Hekare Ugh isnt that really how men work. You're doing great.
    Fbb You still lost. Back on track today.
    roxie Love those inches...let em fall off.
    IslandGirl WOOP WOOP! As for Zevia have heard others on the forum use it with no issues. Basically it seems like it would be sparkling water with stevia=ok on protocol.
    Mcrider Keep up the good work!
    Ortho WTG on making them wonder..hmm. Great loss!! Love the shoes, like you said-Sassy!
    Melissa You're doing great girl.
    Gwenna Glad to hear he is feeling better...you lost, revel in the small things Frustrating when what you want isnt available and you have to wait.
    Becs YAY!! So glad you met mini-goal 1...keep it going.
    Dollia Sometimes its the inches that mean the most, look on the bright side!
    Nilly I want to know what you're eating lol. You are doing amazing!
    Jeremy Aw so cute. Enjoy it! Sometimes it is a pattern. I noticed a pattern with my losses. Keep up the good work!
    Lily Great loss!! You'll get to that 150 and be smokin hot
    Missy Awww CONGRATS!!

    AFM I'm down 1.2. Total for the week being 5.2 Pretty good for W2. Im still not dosing waiting to see if we will be going to Chicago this weekend or not, should know tonight when hubby goes to work. I hope everyone has a great day!!

    Everyone is doing great & Im so proud of you!!
    Smiley aka Nicole

    2012



  10. #3514
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    Quote Originally Posted by alcoholswab View Post

    s
    I made this my wallpaper at work. Thank you!

  11. #3515
    Senior Member Llanabanana's Avatar
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    Sweetmiss.....Congratulations......keep in touch with how you are progressing...wishing you all the best!!!

    Becs.....Yaaa on you mini milestone...160...Awesome!!! Woot Woot

    lily6288....congrats on the big loss....ya for the pants fitting again...nice when that happens

    jooge124 ....somethings happening...embrace it....and keep on trucking!!!

    alcoholswab.....you kill me...always good for a laugh in the morning....thank you

    jliven23....keep strong and push thru, your body may be doing other things you just don't see yet....enjoy your son, they grow up so fast these days

    fbb.....you didn't persay go off protocol...and protein fills you up...today is another day....back on the train to weightlossville...

    hekare....men so unpredictable lol...you cracked me up....good luck

    gwenna....sorry the bug is going around your house, I hope you are all on the mend soon...be strong and HCG will pay off later in the week...take care

    FF......yaa for losing..and loose jeans

    Sorry if I missed any one...brain only works so good in the morning

    AFM.....with TOM in full force today, it was another .2 lb loss....I am grateful for a loss than a nodda....but 5 more days of this OH MY....
    TGIF all, amazing how the time flies.....another Friday already...its been two weeks since we have all jumped on the weightloss train...that means anyone doing a 40ish day round has only 27 days left....look how far we have come already. I wish you all the best of luck, and lots of losses....
    ["If you stumbled today, remember where and how it felt, and tomorrow take a different path. Life flourishes from its pain and the lessons we gain."
    ~ by Dodinsky ]

    [Remember: If it is important to you, you'll find a way. If not, you'll find an excuse...find a way.]


  12. #3516
    Start where you are. alcoholswab's Avatar
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    Update:
    Benchmark/mini-goal number two crushed!

    All of my toil (32.7 pounds lost before R1, 41.2 pounds lost R1P2, 17.2 pounds lost between my LIW and starting weight for R2, 9.5 pounds lost in this round) has added up to the century mark.

    100 pounds lost!



    Next stop 233.2, which represents me leaving the BMI for "obese" and achieving the BMI for "overweight."


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