Popular Pages :


Page 393 of 891 FirstFirst ... 293343383391392393394395403443493 ... LastLast
Results 4,705 to 4,716 of 10683

Thread: Swabby's School of Suave

  1. #4705
    Start where you are. alcoholswab's Avatar
    Join Date
    Oct 2011
    Location
    Behind you!
    R/P/M
    Life Beyond Phases!
    Posts
    2,367
    Blog Entries
    1
    Quote Originally Posted by Muffin Top View Post
    Name
    Starting Weight
    Week 1
    Week 2
    Week 3
    Total Lost
    %
    Pleep83 167.6 157.2 153.9 150.6 17 10.14
    jooge124 194.8 183.8 178.2 175.2 19.6 10.06
    hekare 173.0 162.2 158 153.6 19.4 11.21
    AnIslandGirl 144.0 134.5 129 15 10.4
    Starting Weight: 263.6
    Week 1: 245.8
    Week 2: 238.3
    Week 3: 234.2
    Total Weight Lost: 29.4
    Percentage Lost: 11.15%

    My first round would be 28.2 pounds lost from my starting weight of 305.4 (I lost more in R1, but this round's losses look better due to having to drop loading weight), which would be a 9.23% weight loss.

  2. #4706
    Start where you are. alcoholswab's Avatar
    Join Date
    Oct 2011
    Location
    Behind you!
    R/P/M
    Life Beyond Phases!
    Posts
    2,367
    Blog Entries
    1
    Quote Originally Posted by hekare View Post
    if it's ok to lose after p3, I may not even need another round.
    After P4 you are free to lose as much as you want/can

    (fill your boots...with helium)

  3. #4707
    Quote Originally Posted by fatfighter View Post
    Well, I AM moving into P3. I am done losing, and VERY happy with where I am. I am really looking forward to toning my 'new' butt so it rocks a pair of new jeans! Arms, too. They are so weak, it's not even funny....

    Glad to see your train has left the station!!!! You're getting there, D!!!! Hang tough!
    ~Fatty
    So happy for you!


    R3-P4

  4. #4708
    Start where you are. alcoholswab's Avatar
    Join Date
    Oct 2011
    Location
    Behind you!
    R/P/M
    Life Beyond Phases!
    Posts
    2,367
    Blog Entries
    1
    Quote Originally Posted by Orthorep View Post
    Broke past 152!!!!!!!! Woke up this morning with a 1.2 release again, what the hec!?!?! Was never able to get past 152 in past efforts...who knows, maybe it was a mental block in the past and this time, I didn't let myself think about it.
    Think it's this?

    "Reaching a Former Level
    The third type of interruption in the regular loss of weight may last much longer - ten days to two weeks. Fortunately, it is rare and only occurs in very advanced cases, and then hardly ever during the first course of treatment. It is seen only in those patients who during some period of their lives have maintained a certain fixed degree of obesity for ten years or more and have then at some time rapidly increased beyond that weight. When then in the course of treatment the former level is reached, it may take two weeks of no loss, in spite of HCG and diet, before further reduction is normally resumed."

  5. #4709
    Awesome Part-Time Member christoph's Avatar
    Join Date
    Dec 2011
    Location
    SATX
    Posts
    47
    VLCD22, I broke 30lbs. I haven't been active in a week or so because of stalls I've been trying to figure out, but they have finally passed.
    R1P4



    Post load days: 254.6lbs
    LDW: 211.2lbs

  6. #4710
    Member Minerva86's Avatar
    Join Date
    Nov 2011
    Location
    Europe
    R/P/M
    R1/P2/Rx
    Posts
    41
    Hi guys,

    A quick unhappy update from me.
    I have failed, men but havn't given upp. I lost weight in the beginning with now problem. TOM came, I stopped taking hcg for 3 days.
    I cheated! I cheated so badly. The day efter I gain 0,5 lbs, efter that I have been like crazy food addict. I am thinking about food all the time och feel hungry. I just want to eat fat and carbohydrate. I cheated yesterday too. I ate feta cheese!

    I don't know what is going on! I have been taking the injections for two days now again. I did a new hcg mixing before TOM came. I don't know if it is psychological/ mental thing or my hcg has lost potency.

    I am not giving up! I have the patches too at home. Thinking to start to use them with the injections too se if my hunger and carvings will disseaper.

    I don't want to give up!!! Send me some positive energy!
    The worst thing is I live with 40 girls at campus, in my floor it is 17 girls. We have common kitchen, I see what they eat, it makes me crazy. Now I have had gains and no losts this week.

    What should I do?
    Apple day?

    and the hunger and carvings!!!

    Please advices!!!!

    Minerva

  7. #4711
    Super Member! fatfighter's Avatar
    Join Date
    Oct 2011
    Location
    Minnesota
    R/P/M
    R3/P3/HHCG
    Posts
    1,891
    Orthorep & Christoph - YAY on breaking the stalls and moving onto new ground. I am thrilled for both of you!!!!!!!! Christoph, you are more than 1/2 way to your goal!!!

    Swabby, keep up the great work as you move into your 1/2 half of this round. I wish you wonderful success!!!

    ~Fatty

  8. #4712
    Start where you are. alcoholswab's Avatar
    Join Date
    Oct 2011
    Location
    Behind you!
    R/P/M
    Life Beyond Phases!
    Posts
    2,367
    Blog Entries
    1
    Thought for the day...

    LOL don't watch it if you're easily offended





  9. #4713
    Member Minerva86's Avatar
    Join Date
    Nov 2011
    Location
    Europe
    R/P/M
    R1/P2/Rx
    Posts
    41
    Here is * pic of my ups and downs!


    Sent from my iPhone using Tapatalk
    Attached Images Attached Images

  10. #4714
    Senior Member Dollia's Avatar
    Join Date
    Aug 2011
    Location
    Southern Oregon
    R/P/M
    R1P2 (first time injecting)
    Posts
    301
    I'd like to appologize for the man hate I had this morning... it's not your fault you are the way you are and women are the way we are. I had bad thoughs of spiking your food with sugar or smooth move. It won't happen again until oh say next time. LOL!!! Grats on your awesome losses!

    After being sick for 2 days and not eating anything except 10 soda crackers and diet soda... yay for that, NOT! I gained 3 lbs! OMG! I hope I can recover this metabolism set after the lame flu messed me all up. Not sure how to approach this because I'm still not hungry. I will try with breakfast but we'll see how that goes. Any tips on how to get back into p3 after being sick would be great.

    I'll be here all day drinking my WATER yes I know more water! I'm beyond dehydrated that's for sure!
    Round 1 (round 20ish but my first injection round)
    vlcd1: 251.2
    week1: 244.0 (-7.2)

  11. #4715
    Member Minerva86's Avatar
    Join Date
    Nov 2011
    Location
    Europe
    R/P/M
    R1/P2/Rx
    Posts
    41
    19/1/2012 167.7 lbs

    20/1/2012 167.6 lbs

    21/1/2012 166.6 lbs

    22/1/2012 166.9 lbs

    23/1/2012 166.7 lbs

    24/1/2012 167.8 lbs

    I am going up! I want to stop this!

  12. #4716
    Start where you are. alcoholswab's Avatar
    Join Date
    Oct 2011
    Location
    Behind you!
    R/P/M
    Life Beyond Phases!
    Posts
    2,367
    Blog Entries
    1
    Peed on a stick today. Yup, still in moderate ketosis. I eat my grissini/wasa everyday and my apple. I would have thought that might be sufficient carbohydrates to hurt my ability to be in ketosis, but nope.

    Quote Originally Posted by Minerva86 View Post
    I am not giving up! I have the patches too at home. Thinking to start to use them with the injections too se if my hunger and carvings will disseaper.
    More hCG in your system (injection dose + patch dose) would not be a good ideas, since counter intuitively more hCG does not help when a lower dose will work.

    According to your ticker you have lost 20.0 pounds so far. That's amazing. You're more than halfway to your goal.

    Ask yourself this, what realistic supports (not, "rid myself of my TOM forever") would you have needed to not cheat? Please do not answer with something about you needing more willpower lol. If willpower was the answer then we'd all be stick thin.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •