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Thread: Swabby's School of Suave

  1. #5881
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    Quote Originally Posted by jliven23 View Post
    Is there an audio version?

    I haven't read a book since the Davinci Code and I'm pretty sure I only read about 20 pages in the beginning, middle and end....and mostly because I was single and holding the book was a good convo starter on the beach that summer (Like girl with dragon tattoo was a couple years back). My dating tricks ran the gamut.

    Friend: You should read this book.
    Me: Um, no thank you.
    Friend: It will help you see boobs.
    Me: *crickets* (off to bookstore)
    LOL! I don't see one listed. I am addicted to audiobooks!!! And yes having to "read" is a bit of a chore.

  2. #5882
    Afternoon all!

    Swabby - hope the doc visit goes well and they figure something out already!!

    Fatty - I want to be on P3 soooo bad! And you guys are making it worse LOL!

    Can't believe week 3 has almost come to a close for me! Halfway there! Adjusted my goal weight to 130 though since I think that will be the weight I need to be at to fit in my pre baby clothes - but if I can get in them sooner then I will gladly call it a day. Thinking I will at the very least have to do a short round after this one cause pretty sure unless I get some big money losses soon I am not going to hit my goal. But I'm all right with that!

    Down .6 this morning, it has been a nice steady week for losses, none of them huge but they are adding up!

    I agree about the positive attitudes on here! Really helps me out when I'm feeling down! Overall I'm pretty happy though. And even more exciting, one of my best friends is starting HCG this Friday! So I will be able to hang out with someone and not feel deprived! We can just feel deprived together LOL!

    Anyways...hope everyone has an awesome Thursday! Can't wait until tomorrow at 4 pm LOL!
    R1 Phase 2 - Total Lost (not including no pellet VLCD's) 30 lbs
    LPW = 141.4
    Last VLCD = 139.8
    R1 Phase 3 - Stable around 140/141


    Nicole


  3. #5883
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    This was HILARIOUS:

    35 Brutally Honest Reasons Why Women Say No To Sex:

    http://thestir.cafemom.com/love_sex/..._reasons_women

  4. #5884
    Member Glinda's Avatar
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    Quote Originally Posted by jooge124 View Post
    Has anyone tried the almond flour pizza crust recipe? Starting P3 next Sunday and am DYING for pizza... Saw a recipe with cauliflower crust as well but the almond flour seems closer to the texture I am desperately seeking.... anyone????
    I tried the cauliflower crust on P3 and it was amazing! So easy too.


    Round 1, 10/19/11, Start - 174.8, Finish - 152.2, Total -22.6
    Round 2, 1/30/12, Preload 152.2, Postload 154.8
    R2P2 Week 1 (-9.2) 145.6
    R2P2 Week 2 (-5.6) 140.2
    R2P2 Week 3 (-3.8) 136.4
    R2P2 VLCD 22 (-1.2) 135.2
    R2P2 VLCD 23 (-0.2) 135.0

  5. #5885
    Senior Member TuesdayK's Avatar
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    Quote Originally Posted by Glinda View Post
    I tried the cauliflower crust on P3 and it was amazing! So easy too.
    I am glad to know this, I'm gonna look it up, because I want pizza so bad I can TASTE it :P
    *~*~*~*Tuesday*~*~*~*
    Currently in P3

  6. #5886
    Quote Originally Posted by jliven23 View Post
    Is there an audio version?

    I haven't read a book since the Davinci Code and I'm pretty sure I only read about 20 pages in the beginning, middle and end....and mostly because I was single and holding the book was a good convo starter on the beach that summer (Like girl with dragon tattoo was a couple years back). My dating tricks ran the gamut.

    Friend: You should read this book.
    Me: Um, no thank you.
    Friend: It will help you see boobs.
    Me: *crickets* (off to bookstore)
    No audio book. But if you watch her videos on YouTube, you'll get the drift. She's really great about answering any questions you may have.


    R3-P4

  7. #5887
    Quote Originally Posted by jooge124 View Post
    Has anyone tried the almond flour pizza crust recipe? Starting P3 next Sunday and am DYING for pizza... Saw a recipe with cauliflower crust as well but the almond flour seems closer to the texture I am desperately seeking.... anyone????
    I have. Not bad. I miss pizza so much. That's one of my guilty pleasures.


    R3-P4

  8. #5888
    Super Member! fatfighter's Avatar
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    What Was It?

    Jeremy said something a few days ago that got me thinking. He said he wishes he could remember exactly what sparked him to start this journey.

    I have been racking my brain to come up with what it was that also started me on this path. While I KNEW I needed to change my lifestyle and lose weight, I can't specifically remember what the 1 thing was that lighted the fire. I know I had a conversation with my sister who had done the protocol 2 years prior. She kept the weight off (about 25lbs) for 2 years, and when she felt it creeping back (about 10 lbs) she put herself back on the protocol and lost it again. She admitted it she let herself slide into bad habits. She knew she failed the diet, it didn't fail her. So I got to thinking, why shouldn't I give it a try?

    So I did and the changes were immediate. 9 lbs gone the first week, more energy, sleeping better, etc. That is when I got excited about changing my lifestyle and started researching low-carb high-protein living.

    I heart Dr. S!!! Yes, the weight loss is amazing and I love how I look and feel. But I love that I have my life back and that I have control over my life once again.

    And as I have told you in the past, I am looking forward to being on this earth for a long time to tease my kids when THEIR kids do to them what they do/did to me!

    So, what was your breaking/starting point?

    ~Fatty

  9. #5889
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    Just wanted to let you guys know that the But 2 Get 1 Free special on the patches ends today at midnight (eastern time).

    They have lots of different kinds of patches, not just hCG. And their customer service is FANTASTIC. I chatted live online with a gal for like 20 minutes. And then went a bit crazy buying a bunch of different kinds.

    Here's the link:

    https://frequencyapps.com/

    And I am in no way affiliated with these products!

  10. #5890
    Senior Member Sevenkitty's Avatar
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    Quote Originally Posted by fatfighter View Post
    Not yet, but maybe I'll try it tonight and let you know...

    ETA: I have started baking quite a bit with almond flour, though and I love it. I made a coffee cake yesterday that is delicious!

    ~Fatty
    Where are you getting these P3 recipes from?
    It's never too late too be what you might have been.

    R2
    Before loading: 180.0
    LIW: 156.4
    Total Loss - 23.6

    R3
    Before Loading: 157
    After Loading 159
    Week 1: 151.8 (-7.2)

    Day 8: 150.8 (-1.0)
    Day 9: 149.8 (-1.0)
    Day 10:
    Day 11:
    Day 12:





  11. #5891
    Super Member! fatfighter's Avatar
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    Quote Originally Posted by Sevenkitty View Post
    Where are you getting these P3 recipes from?
    My first stop is this place: http://lowcarbdiets.about.com/od/rec...rb_Recipes.htm

    But if I am looking for something that I can't find there, I just google it (Yeah, I know, google is a verb now- YIKES!)

    It is amazing how many amazing chefs are out there who test this stuff and then do an entire site based on low-carb! A lot of them do it to be gluten free, which isn't always low carb friendly, so I adjust as needed. Here is another site I like a lot: http://yourlighterside.com/ she has a great sense of humor, which to me helps her food taste better!

    Hope that helps.
    ~Fatty

  12. #5892
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    So, After posting my previous post, I went to thelighterside.com to see what she's done lately. LOW CARB VERSIONS OF GIRL SCOUT COOKIES!!!!!!!! Um, did I die and go to low-carb heaven???

    And - wait for it ------ LOW CARB CHEETOS!!!!!!!!!! SAY WHAT???? YUP, you read that right!

    I am going to the store for cream cheese as soon as DH gets home! I'll let you know how they are.

    ~Fatty

    P.S. I hope you don't hate me for posting this here while you're still in P2. I don't do it to be mean... If you want me to stop, just tell me, please. Thank!

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