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Thread: Swabby's School of Suave

  1. June 16th, 2013, 07:59 AM #10669
    Orthorep
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    Diane69- great to hear you're doing well! I am starting vlcd1 today after gaining my "newlywed 9"! I've gained more like 15 lbs since I got married 3 months ago! I had maintained my ldw and after I got married, got waaaaaaaay to cozy with the hubs! We have both gained a good bit of weight in such a short amount of time! . Here's a pic from the wedding for those who check in on the page and knew I was getting married!ImageUploadedByTapatalk1371394789.547657.jpg
    Starting weight: 182.2 lbs

    Goal weight 135!

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  2. June 17th, 2013, 10:05 AM #10670
    cynm
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    Hey Diane and Ortho!
    Good to hear from both of you!!! Glad things are going well for you Diane ...great wedding pic ortho grats!!!
    it is so easy to add the lbs back on you can tell i speak from experience by my ticker....
    i have been so sick lately but am trudging through another round
    url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]


    Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
    Round 2 starting day = July 14 @ 181 VLCD43 = 158
    Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
    Round 4 starting day = June 1 @ 175 VLCD28 = 152
    Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
    Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
    Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
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  3. January 23rd, 2014, 06:41 AM #10671
    cynm
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    O HOW I MISS MY SWABBY AND FRIENDS!!!!!!!
    For anyone out there who hasn't read this thread there is soooooo much awesome advice available in it...read through it when u have a chance it is a great resource!
    url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]


    Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
    Round 2 starting day = July 14 @ 181 VLCD43 = 158
    Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
    Round 4 starting day = June 1 @ 175 VLCD28 = 152
    Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
    Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
    Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
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  4. January 30th, 2014, 04:27 PM #10672
    AlaskaLadyie
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    Hello Diane and Ortho.......... WOW I am amazed people are still posting to this thread
    I sure miss Swabby....... I am back on hCg drops and pellets
    To loose 20# i gained back
    Having a tough time getting my dose right to hit my sweet spot as I feel like I have become sensitive to
    too much hCg..
    I tried Shots about a year ago and had a horrible time on them as they were to strong or to much quanity
    I cut them in half and did ok but did not loose like I did my 1st 2 rounds
    IS SOOOOO hard to reloose # i Have already lost
    Hello to all u still here on this Thread
    Just ME

    Created by MyFitnessPal.com - Nutrition Facts For Foods
    This Diet is NOT just about loosing weight, but about loosing your BAD habits that got you to your start weight in the first place.
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  5. January 30th, 2014, 05:09 PM #10673
    coymackerel
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    I want to thank each and every one of you for this marvelous group. I've read through all the posts and laughed and sympathized and cheered you all on - I feel like you are characters in a much-loved book. You have no idea how much you have helped me. I hope all you estrogen units and TUs are happy, healthy and lovin' life.
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  6. March 22nd, 2014, 07:29 AM #10674
    FreedomFromFat
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    Hi All,
    I just wanted to check in and see if any of you are still here. I just finished a short round and did very well. I followed my own protocol (MOP), adding coconut oil to the food. My goal was to lose the 5 pounds, I had gained during the holidays, and I managed to lose 7. i just found out recently that I have an under active thyroid. We are doing more tests to see if its hashimoto's or something else.
    I hope you're all doing well. and enjoying the beginning of spring.
    xo
    FFF
    ​

    R3-P4
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  7. April 22nd, 2014, 08:11 AM #10675
    cynm
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    [QUOTE=FreedomFromFat;910058]Hi All,
    I just wanted to check in and see if any of you are still here. I just finished a short round and did very well. I followed my own protocol (MOP), adding coconut oil to the food. My goal was to lose the 5 pounds, I had gained during the holidays, and I managed to lose 7. i just found out recently that I have an under active thyroid. We are doing more tests to see if its hashimoto's or something else.
    I hope you're all doing well. and enjoying the beginning of spring.
    xo]

    So good to see u FFF!! I am still here and prob will be for many yrs lol I have stability issues in p4 guess I should stay permanently p3 since I do great there but I love those darn carbs even though they do not like me.
    url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]


    Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
    Round 2 starting day = July 14 @ 181 VLCD43 = 158
    Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
    Round 4 starting day = June 1 @ 175 VLCD28 = 152
    Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
    Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
    Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
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  8. April 22nd, 2014, 12:59 PM #10676
    AlaskaLadyie
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    Hello Swabby Friends
    I am very VERY amazed this thread is still going Yahoo for us
    I am back for another round before summer... I hope to shed 20#
    I am holding my breath that I have finally found my sweet spot
    I have done 5 or 6 rounds here in the last year that have been pure HELL
    this round
    I am using VOX pellets 3 in am 2 in afternoon SO Far feeling great
    Glad to see others hanging in there..
    Take care and happy loosing

    Created by MyFitnessPal.com - Nutrition Facts For Foods
    This Diet is NOT just about loosing weight, but about loosing your BAD habits that got you to your start weight in the first place.
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  9. May 26th, 2014, 05:15 AM #10677
    TuesdayK
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    Holy mackerel! This thread is still going strong!? I miss all of you! I'm starting P2 tomorrow (hubby too). I can't wait to check in with my homies :-) lolololol.

    Sent from my SCH-I535 using Tapatalk
    *~*~*~*Tuesday*~*~*~*
    Currently in P3
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  10. June 19th, 2014, 06:12 PM #10678
    Pleep83
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    Hi everyone! So glad to see the thread is still active. This awesome group was one of the main reasons I had such great success. Unfortunately I've gained all my weight back UGH! I need to do another round and get this blubber off. Where's everyone getting their hcg now?


    Sent from my iPhone using Tapatalk
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  11. December 28th, 2014, 05:32 PM #10679
    TuesdayK
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    Just saying howdy to old friends! I'm on another thread giving this another whirl, but I miss all mah' swabby peeps lol
    *~*~*~*Tuesday*~*~*~*
    Currently in P3
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  12. January 5th, 2015, 12:25 PM #10680
    cynm
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    Quote Originally Posted by TuesdayK View Post
    Just saying howdy to old friends! I'm on another thread giving this another whirl, but I miss all mah' swabby peeps lol
    Hi Tuesday! I have been on here a long time many groups but have never found another as great as my first group Swabby's. It was an awesome group of folks and I still find myself wondering how the folks from then are doing. I will be starting again end of Jan. I just can't seem to keep it off
    Good luck to u Tuesday!!!
    url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]


    Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
    Round 2 starting day = July 14 @ 181 VLCD43 = 158
    Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
    Round 4 starting day = June 1 @ 175 VLCD28 = 152
    Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
    Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
    Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
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