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Thread: My muscle has increased on HCG! (Vegtarian --> Vegequarian)

  1. #1
    Member HappyConsciousGal's Avatar
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    Smile My muscle has increased on HCG! (Vegtarian --> Vegequarian)

    Hey guys 'n gals,

    I've been vegetarian since I was 12 years old and been into healthfood since I was 15. It's a big part of who I am!

    I usually eat mainly raw food, with my protein sources being quinoa, eggs, hemp seed etc. In my early thirties I started eating fish, to make it easier to do a low carb diet back then. But these days I only eat fish about once every two weeks, if I go to a restaurant. I never cook it at home.

    BUT, on the advice of the HCG clinic I'm going to, I decided to do the Pescatarian version of the Protocol. ie eating fish and seafood for my meals, with eggs every 4th day.

    I thought it was going to be SO HARD eating fish twice a day, when I usually eat it only twice a month. But I've been doing the Protocol for two weeks now, and I can't believe it, but I'm actually finding it surprisingly easy! For some bizarre reason I am just finding all that fish sooooooooo YUMMY! It's weird!

    Anyway, now I know why. Yesterday I went to my HCG clinic for a full range of tests they do after your first two weeks on the Protocol. They found that... my muscle has increased by 2.54% in two weeks! They were stunned!

    We realised that it must be from eating all the fish. I've never eaten much fish before, and my body was obviously crying out for that kind of protein. I'm A/B blood type, so I wouldn't have guessed my body needed it... But hey, the fish has been tasting amazing, so that's a sign that my body must be REALLY craving it.

    (Also, just to encourage those of you veggies out there who eat a high-raw, living foods diet full of superfoods like me, and do cleanses and detoxes etc, my clinic also told me I have the best HCG results on day 12 they've ever seen. And they believe it's because I live such a healthy lifestyle, so my body's not having to battle with eliminating toxins, and can just focus on eliminating fat. Yay! GO THE HEALTHY VEGGIES!)

    PS - I just made a video about all this. Watch it HERE!

    Let me know what you think. Ooh and have any of you vegetarians been experimenting with eating fish on this Protocol too? How have you been finding it? Anyone considering doing it and want to talk about it?

    Love,
    HappyConsciousGal xx
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  2. #2
    Member jcjohnson599's Avatar
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    HI there, I am semi-vegetarian, too. We eat seafood but no land animals. I am on my 2nd round now and was concerned I would get bored with only fish on the first round. I ate mostly tuna and tilapia. I tried eggs a couple times and found them to stall me so this round is only fish. That's great that you gained muscle. That's always a bonus! Keep up the good work.
    Carrie

  3. #3
    Great job! I have also experienced similar results, but I am not a vegetarian but have been taking something called Antler Velvet daily and it appears to have been increasing my strength and muscle mass. 5lbs left until I hit my goal

  4. #4
    Member HappyConsciousGal's Avatar
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    Wow that's awesome! Good on you :-)
    Watch my HappyConsciousGal VLOG *RIGHT HERE*
    I love all your comments... especially the juicy ones!
    ---------------------
    Friend me on Facebook: "HC Gal"
    Follow me on Twitter: "HappyConshusGal"
    Find me on MyFitnessPal: "HappyConsciousGal"
    -------------------------------
    Fat Liberation Tally: 50 pounds liberated!!!



  5. #5
    Member HappyConsciousGal's Avatar
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    Wow great that you didn't get bored with only tuna and tipalia. I rotate between snapper, rockling, whiting, crab, prawns and the occasional lobster. And tinned tuna in emergencies... When I had TOM my body rejected fish, so I ate eggs and cottage cheese. These days I'm havign eggs/protein/cottage cheese about every 4th day. My body seems to like me mixing things up. But fish is still my main feed. xx
    Watch my HappyConsciousGal VLOG *RIGHT HERE*
    I love all your comments... especially the juicy ones!
    ---------------------
    Friend me on Facebook: "HC Gal"
    Follow me on Twitter: "HappyConshusGal"
    Find me on MyFitnessPal: "HappyConsciousGal"
    -------------------------------
    Fat Liberation Tally: 50 pounds liberated!!!



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