Whew. I'm sort of slow this morning and almost forgot about starting a new thread! Tmott and Rose both posted today in while waiting for me, so jump on back THERE, if you missed them!
I am soooo afraid I will gain that stepping on the scale is still very scary. I was frantic hungry yesterday, last day of transition, about 4 pm I sort of lost it. I have NO SNACKS or non P2 food in my house, so difficult to cheat, but I heard an almost emplty jar of peanut butter screaming at me from the back of the fridge. That calmed that panicky feeling, and I figured that's it. Ill be up 2 pounds tomorrow.
So stepped on the scale with much trepidation this a.m. This has been a miracle round for me. I'm down .6, which wipes out yesterday's fluctuation of .4 and down another .2. Un Bee Leave Able. I will not take that as I can eat peanut butter (all gone now, anyway!) but that I dodged a bullet. Probably didn't hurt that I had both an hour of pool aerbics and a 40 minute swim lesson yesterday, so according to my Apple watch, I worked off more calories than I ate, but not something to depend on. I do like seeing those activity circles go all the way around twice! I used to be thrilled if they almost touched!
I swam 3 laps! Last week I was pumped because I did one and half. Step by baby step.
This thread is not about exercise and so far, I have kept mine low key and not too strenuous. But at least I couldn't eat while in the water!
Okay, everybody hang in, eye on the prize: Better health!
Onward all.
P
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