new to forum and new to hcg HELP!!

[Kar]

Hi! My advice is to hop in on a thread with others who are at about the same place in P2 and go there regularly. Getting involved with a group will help you see that with everything you're experiencing, you're not alone! Groups here are really great at lifting each other up and providing information & encouragement... including yummy recipes! You'll likely have a few veterans in the group who you'll learn a lot from. It really does help push you not to give up when the scale discourages you!

[ladychevellegreen]

Thank you very much for the advice. What are some recipes that always work for you?

[lawgal]

You should get the HCG Diet Gourmet Cookbook. Lots of recipes in there. Or, search Pinterest if you are on there. Lots of stuff posted there too with recipes, tips, tricks, etc. I believe there is also a recipes forum/group around here somewhere.