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Thread: LOVELY LOSERS 2018 - Slim & Sexy in SEPTEMBER!!!

  1. #265
    Senior Member april01's Avatar
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    Quote Originally Posted by jenstewie View Post
    Hello!

    I weighed myself this am. Vlcd 10 and down 7.4. YAY!! I'm loving watching the numbers plummet down. I had a dr appointment on my first low calorie day and another today. It was great to get on that scale and see such a huge difference in a week and a half. So far, this round has been a piece of cake. I hope to be in the 140's in a few days. Progress!!!!

    Today I did some meal prep. Keep in mind that I'm on the 2.0 plan. I made some egg white bakes with onions, some ham and some turkey bacon, chicken breast portioned out for lunches and cooked in my air fryer, boiled down chicken stock as a gravy for the chicken breasts (they get a little dry after a few days). I also made some zucchini chips in my air fryer. I love them. I'm prepped and ready to rock for the next few days.

    April - great job! You are killin it.

    Everyone - keep fighting the fight. You can do it. HCG rocks! (And so do we!) Have a great night.
    How do you like that air fryer...I have wondered about that and you are still losing on those foods, that is great.

  2. #266
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    Quote Originally Posted by roselanoue View Post
    Congestion down to minimal issue now ... only taking small dose of sudafed and benadryl so i dont have lots of congestion while sleeping. We are both 90 percent better. Scale seems to be steady So long as i am in my window i dont get too excited, Usually P3 is good for me. Like you, the only time i had issues was when i tried pancakes using coconut or almond flour Strangely when in P4 those dont seem troublesome. Same with nuts. I have kept away from most cheese except i eat the parmesan crisps from store. All cheese. Only three more days till P4 but i can easily stay on P3 Only hing i miss on P3 are my Kind bars which have 5g sugar so i eat those on P4 In P3 i mix stevia almond butter and unsweetend cocoa for chocolate treat

    I see at the moment we are both ,6 under LIW A good place
    I love Kind bars! I have a whole unopened box in my pantry.

  3. #267
    Senior Member april01's Avatar
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    Thinking I really want a pedicure this weekend. Pretty sure I got one last time. But maybe it was in p3.. has anyone had one and any thoughts on this in p2. Btw.. I never change my products


    Sent from my iPhone using Tapatalk

  4. #268
    Senior Member april01's Avatar
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    Here are my stats
    Round 1 SW 178.6 LIW 160.8
    Round 2
    P1 day 1 164.1
    P1 day 2..no weigh in
    VLCD 1 165.3
    VLCD 2 162.6
    VLCD 3 161.0
    VLCD 4 159.7
    VLCD 5 159.3

    All losses are good losses I have to tell myself. I had hoped for a big whoosh as i was in the bathroom most of the day peeing. I did take something to help the ole bowels move, I do hate that this diet messes with that so much. I would like for it work before I have to leave for work, but we will see. Not much to report today, other than our mice problem is not completely resolved. One was in the basement, I hope he is caught soon, but I would rather it be down there then on the main floor.I never even go into the basement.

  5. #269
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    Quote Originally Posted by april01 View Post
    Thinking I really want a pedicure this weekend. Pretty sure I got one last time. But maybe it was in p3.. has anyone had one and any thoughts on this in p2. Btw.. I never change my products


    Sent from my iPhone using Tapatalk
    I have several times. I always take a small bottle of baby oil and ask them to use it instead of any of their lotions or oils. It’s never been a problem for me.

  6. #270
    Super Member! roselanoue's Avatar
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    D19 P3 137.4 Today .2over LIW Ate parmesan chips late last night so slightly up, Three more days till P4 P3has been easy compared to P2 Blueberries are my special treat every day
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2' liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. Load weight after two days 152.6 LIW 142.8 start no inj 4/2/19 4/4 Start P3 141.8 4/5 141.6 4/6 142.8 4/16 140.6 Start P4 4/27 141.6 5/10 142.8 D14

  7. #271
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    Quote Originally Posted by april01 View Post
    Thinking I really want a pedicure this weekend. Pretty sure I got one last time. But maybe it was in p3.. has anyone had one and any thoughts on this in p2. Btw.. I never change my products


    Sent from my iPhone using Tapatalk
    I have gotten manis, pedis and facials all while on P2 and honestly can't say I noticed any difference. I think the lotions from the 40-50's (or whenever this protocol originated) the lotions were much more heavy oil based also remember they were in the land of the olive oils

    Quote Originally Posted by april01 View Post
    How do you like that air fryer...I have wondered about that and you are still losing on those foods, that is great.
    I have one - don't use as often as I thought I would, I go through stages just like any kitchen gadget. Only regret is I didn't buy the largest one as I have to do many batches to feed my fam jam.

    Quote Originally Posted by roselanoue View Post
    D19 P3 137.4 Today .2over LIW Ate parmesan chips late last night so slightly up, Three more days till P4 P3has been easy compared to P2 Blueberries are my special treat every day
    3

    Great work Rose! Love those cheese crisps they fill you up but have that chip crunch that I crave.

  8. #272
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    AFM - didn't have a good day yesterday but stayed up 2.6 of LIW.

    Trigger Warning - Suicide





























    I found out a friend from back in Canada committed suicide last week, she was in hospital til they let her go. She was a mother of 3 boys - 16, 14, and 11 and wife to a man for 20 years. She was 40. My age, my life - running kids to sports, working, just going through life. This once again proves that you just don't know. You don't know what people are going through. My heart is broken for her and her family. I hope whatever demons that had their claws in her earthly soul have allowed her to fly free in the heavens.

  9. #273
    Senior Member april01's Avatar
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    Suicide is such a hard thing. My grandparents suicided together and though we knew it may happen and that they had had a full life it was always hard not being able to say good bye etc

    I always feel that folks need to be in such internal pain



    Sent from my iPhone using Tapatalk

  10. #274
    Super Member! bluetechseeker's Avatar
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    Quote Originally Posted by justgitterdone View Post
    I have several times. I always take a small bottle of baby oil and ask them to use it instead of any of their lotions or oils. It’s never been a problem for me.
    GREAT idea about taking the baby oil with you! I hadn't even thought of that

  11. #275
    Super Member! bluetechseeker's Avatar
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    Quote Originally Posted by roselanoue View Post
    D19 P3 137.4 Today .2over LIW Ate parmesan chips late last night so slightly up, Three more days till P4 P3has been easy compared to P2 Blueberries are my special treat every day
    Rose, you're doing wonderful! I have a pear everyday as a treat right now

  12. #276
    Super Member! bluetechseeker's Avatar
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    Diesel and April, I'm very sad to hear of your losses. I've not had a close one commit suicide, but can only imagine how their souls are hurting to be in such a place. I do hope they're flying with the angels, free now.

    Hubby and I just returned from golf and a light lunch at a little diner. It's 62 degrees, lovely early fall day out. I'm precisely sitting on LIW this morning, very appreciative of that. Hubby and I are going for pedicures tomorrow - he LOVES pedicures! We're buying our first home together when we return to FL, so I've been looking at listings getting an idea of pricing and what's available. Truly, for me, the hunting and looking is 90% of the FUN! I adore all of the plotting and planning, imagining life here in this one or there in that one. So, once we return to FL life will be pretty busy and hectic for a bit.

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