Staying steady (164). Haven't dropped below LDW though... #goals
I am adding some almonds on Monday so here is hoping. I don't eat many nuts but I like a handful of almonds or hazelnuts a day!
Hope everyone has a great weekend!
Dropped to 138.7 (0.4 under LIW) after that steak day, woo hoo! Up at 140.4 this morning though, lol.
I’m gonna intermittent fast today to drop back down a bit and make sure I don’t end up having to do another steak day tomorrow.
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Staying steady (164). Haven't dropped below LDW though... #goals
I am adding some almonds on Monday so here is hoping. I don't eat many nuts but I like a handful of almonds or hazelnuts a day!
Hope everyone has a great weekend!
Round 1 191.6
LDW after 23 days 171.2
Planned interruption
5/10 Continuing round starting at 169.8!
End of round 1 5/25 163.8
Total loss 26.4/38 day round
Goal 150!
Triumph HHCG
Loading today for another round after several years.
Maintained so well for years and the wheels fell off about 10 months ago and emotional eating ensued...
Time to get it under control again.
Prepping food and getting in gear. Monday will be P2.
Karri
6/8/19 169.0 load
6/30/19 150.4 P2D21 <18.6> LIW
7/16/19 151.4 P3D15
Round 1 191.6
LDW after 23 days 171.2
Planned interruption
5/10 Continuing round starting at 169.8!
End of round 1 5/25 163.8
Total loss 26.4/38 day round
Goal 150!
Triumph HHCG
Pretty excited as this day 5 and ive lost 4.5lbs not counting load. I never count that.
Have had some pretty hard core hunger issues last 2 days. Dizziness and a bit of nausea, which is not the norm for me. Im fine, but it comes in waves.
I will eat a bit of chicken or tuna if i cant handle the hunger, but havent had to do that yet.
Happy losses over the weekend!!
Hey all! How was the weekend??
It’s my final day of P3 and I’m 0.4 above my window (2.4 above LIW). I’ll be doing a steak day today on my fina P3 day. TBH I plan to continue doing correction days to make sure my weight doesn’t creep up. I may not do full steak days, but probably just heavy intermittent fasting.
Where’s everyone else in their journey??
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yayhowfun, good luck with your steak day!
tanyamac, hope you're feeling better.
It's P3D4 for me. So far, all is well. (knock on wood)
Hope everyone has a great day!
Yay, looks like everyone is doing well!!
the other day said i hope i lose 10lbs before a stall. well ive been at the same weight 2 days now so
thinking maybe a stall. oh well!! let those inches fall off!!
been doing some heavy duty yard work. pulling grass and blackberries amongst other things. which
is adding to my very light headiness and hunger. Pulling out some extra chicken today!! weve been putting
in 8 to 10 hours of this a day on our days off. last four years have had some major neglect. so trying to get
it taken care of!!
have a blessed day ya'll!![]()
Ahhhhh!!! I ate lunch instead of doing a full steak day! It’s okay, I’m gonna do a killer leg workout today, make sure I don’t smack this afternoon, and just do a smaller steak plus apple for dinner!
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Hey Tanya, Coco and Kar! Here comes another "old-timer!"
Karri and Mairi---twinsies! I'm your triplet. Have been on and off but 90% on for the past almost 6 years, now, uh.... loading for six months? Will start a round in the next week or so! Just popping in to see if the threads are even still here!
Hey to Fun and everyone else. See you all soon!
ONWARD HOOOOOOOOOOOO!
P
PearlyMae (AKA Polly Pocket)
Live Like You're in Love & You WILL Be!
Ticker set for + / - 2 pounds from 130.8 LIW from Fall Round
Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!
Pearly...seeing your post actually prompted my log in! Hope all is well with you. Good luck with your new round. Lots of the 'oldies' are either on 'lurk' on random check in. I can be accused of both!!!!!!!!!!!! love...r
Woot had a handful of almonds and scale is fine today. Looks like all my P3 foods are fine!
Round 1 191.6
LDW after 23 days 171.2
Planned interruption
5/10 Continuing round starting at 169.8!
End of round 1 5/25 163.8
Total loss 26.4/38 day round
Goal 150!
Triumph HHCG
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