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Thread: LOVELY LOSERS 2019 - JUST DO IT in July!!!

  1. #133
    Senior Member lovelyladyhcg's Avatar
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    LIW -- 167.4, VLCD1 - 167.4, VLCD 2 - 166.6
    P3 Day 1 -- 167.4
    P3 Day 2 -- 167.8
    P3 Day 3 -- 168.8

    I know my numbers look like I'm slowly climbing up, but TOM hit a couple of days ago, so it's nothing but water weight! These past couple of days on P3 have been great.

    I'm ADDICTED to this Bulletproof coffee, man! I'm practically living off of it! Love it so much, I'm buying the decaf version, so I can continue to enjoy my fatty cups of goodness at night. A little xylitol has provided the perfect hint of sweetness. And I'm thinking I'd like to start adding heavy whipping cream. Don't get me wrong -- the butter provides the perfect, creamy texture, but there's nothing like heavy whipping cream in a cup of coffee during P3!

    I'm baking chicken thighs right now with a side of pan-fried green beans topped with butter. P3 will really change your mindset on eating a high-fat diet. For once, you learn that you can eat robust, high-fat meals and not gain a pound. Well... unless TOM arrives!


    P2 SW 188.8 - LIW 167.4 = 21.4 lb loss

  2. #134
    Senior Member lovelyladyhcg's Avatar
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    Also, I'm noticing how well my skin and nails are doing since I stopped taking my injections. For the past couple of months, I've been taking collagen and multiple supplements for my hair/skin/nails, however during P2, my nails were breaking easily, my acne flared up pretty bad, and my skin wasn't as soft as I'd like it. Now that I've been off the injections for only 5 days and my skin is so moist, soft, and supple! It's amazing how soft it is and I'm not using any kind of lotion or cream. And my nails have strengthened out of nowhere. Also, not a trace of acne.

    The acne flare-up could have been attributed to a number of things, but I'm not exaggerating about how since I've stopped taking the supplements, my skin and nails have drastically improved in just days!


    P2 SW 188.8 - LIW 167.4 = 21.4 lb loss

  3. #135
    Moderator sdwis's Avatar
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    The AUGUST Thread is now available

    LOVELY LOSERS 2019 - ALL IN for August!!!!
    The Moderator currently known as Coco :

    Stable @ 145 for over 3 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 75 lbs. in 3 rounds.
    Went from Size 14/16 at my heaviest to Size 2/4 now!!!

  4. #136
    Senior Member Gemgirl's Avatar
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    Hello....so I see there is a new thread for Aug. so I'll go post there!
    VLC R#1 start date 7/29/19
    VLC R#2 start date 10/21/19

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