Thread: Lovely Losers 2020 - NO NONSENSE in November!!

P2 D37 -.6 total -18.8 average -.5

Stopping in quickly to say I’m so over TOM. I started hcg during the end of my cycle and now I’ve had three periods since starting. Ugh. I know it’s a hormonal diet but man. B12 shot today so hoping energy will get better.
I’ve missed so many injections. I have a total of 12 left. Checked today. Haha. So I’m excited because I’ll be starting p3 in a couple weeks. Works good for me. Just can’t get busy and forget an injection again!
My jeans are all getting really loose. Down 2 pants sizes so far which is really nice. Fitting shirts better too. Love the non scale victories.
Now I’m off to stop my son from destroying the house. He decided it’s his canvas and has coloured walls and furniture. Ugh. He hides crayons in his hand and walks around and slyly leaves marks every where. Where did he learn this behaviour? Ugh. Oh well. I was 1000 times more active at his age. Gotta love 2 year olds.
He has a sharpie. Gotta go.


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Good Morning Lovelies,

I am also just coming out of a plateau. I did not lose any weight for days 6-10, such an awful feeling, and I actually went UP 2 pounds Day 8--I think I had no sugar added plain tomato sauce and that was baaaad. Today I am down 2 pounds. So hang in there Emily and everyone. It will fall off.

I am sure my weight loss would have been more today but I injured my back yesterday pushing my 92 year old dad in a wheelchair. (He usually walks but had a fall Saturday so I had to take him to the Dr yesterday and will take him to a specialist today, because his skinned up leg looks infected despite excellent care. So I took some Naprosyn last night and that made today not-so-great bathroom wise, but pain gone...

Hope everyone has a great day, and the woosh fairy comes.

Best Wishes,
RK

Good Morning Lovelies,

I am back to steady losses. I am enjoying coffee and green tea in the mornings. I find the grammy inflammation smoothie to be a good mid-morning energy booster. I just count that as my lunch veggie.

My back is better. I was very careful when I took dad to the doctor Wednesday and that helped. I am walking and doing my back stretches. Funny-- the day I hit 10,000 steps was the day I went up in weight!Today I am going to try to walk more, and doing housework at a quicker pace (I am usually quite slow, so this really helps me. I put on fast paced music) which is a good activity but if I go up in weight with the additional walking I will report that. Not going to do too much with the baby ing the back.

Emily and Mrs. Strong how are you guys doing? How are your round going? Mrs. Strong are you transitioning to P3 now? Exciting that you may be below goal!

Please think about that the number on the scale is just a number, not a character assessment. Learning to love ourselves and be a KIND best friend to ourselves is part of the journey. Weight is just one aspect, and if you think about it, many men go to the beach with hairy legs and backs, big bellys and they are fine, and really love themselves. That is a great thing! It's a society thing that women feel bad about their appearance, so don't give in to that.

Maggie, Glad that you are doing well and looking forward to P3.

Flo and Miss M Hello!

Have a great weekend.
Warmly,
RK

Originally Posted by rkthin

Good Morning Lovelies,

I am back to steady losses. I am enjoying coffee and green tea in the mornings. I find the grammy inflammation smoothie to be a good mid-morning energy booster. I just count that as my lunch veggie.

My back is better. I was very careful when I took dad to the doctor Wednesday and that helped. I am walking and doing my back stretches. Funny-- the day I hit 10,000 steps was the day I went up in weight!Today I am going to try to walk more, and doing housework at a quicker pace (I am usually quite slow, so this really helps me. I put on fast paced music) which is a good activity but if I go up in weight with the additional walking I will report that. Not going to do too much with the baby ing the back.

Emily and Mrs. Strong how are you guys doing? How are your round going? Mrs. Strong are you transitioning to P3 now? Exciting that you may be below goal!

Have a great weekend.
Warmly,
RK

Yay, glad you are dropping again!
I do experience a gain or no loss on many days that I am more active. Our bodies hold on to water I think. It is just normal temporary muscle inflammation! Pain is also inflammation and the body holds water. We are funny beings, but this is why there is a cushion of two pounds up. It is to account for that fluctuation.

I am starting P3 Sunday! Can't wait! I really need to keep my mind in P2 till then though! Have a good weekend!

Originally Posted by emilyc88

Good morning,

Doing good, this morning I am at 163.8, which is a two pound drop from two days ago when I was happy to finally break to 165. I know weight is just a number and when I'm being active and know I am living a healthier lifestyle I don't focus on it. But when I get to a certain weight I know it's a result of bad decisions that I feel negatively about.

Things are going well this round though, I am happy with my progress. I am on VLCD15 and have 6 more injections and 9 more low calorie days. I tell myself it'll fly by and after having such a long round in August/September following the diet feels like second nature.

Hope everyone is doing well! I spending time this weekend downsizing my clothing collection so I am trying everything on. Painful!

Wonderful for you! Glad it is going well.