Popular Pages :


Page 8 of 12 FirstFirst ... 678910 ... LastLast
Results 85 to 96 of 133

Thread: Lovely Losers 2020 - NO NONSENSE in November!!

  1. #85
    Super Member! Natalie's Avatar
    Join Date
    Feb 2011
    Location
    Salt Lake City, Utah, United States
    R/P/M
    P2/Pellet/hhcg
    Posts
    1,731
    Blog Entries
    42
    Hey y誕ll! I知 back at it. I gained about 20
    Lbs during P3. Admittedly I went waaay off track with eating and not exercising. I知 in the right mindset now to do an honest P2 rounds to get back to where I was 3 months ago. I知 definitely inflamed with a lot of toxins from food i ate and I知 eager to get past the inflammation and lose again.

    VLCD1 - 4.2 lb loss

    Goal is to go up until Xmas with a total loss of 25 lbs. I believe I can do this!

    Thanks for your support. We got this! Lovely Losers 2020 - NO NONSENSE in November!!


    Sent from my iPhone using Tapatalk

  2. #86
    Quote Originally Posted by Natalie View Post
    Hey y’all! I’m back at it. I gained about 20
    Lbs during P3. Admittedly I went waaay off track with eating and not exercising. I’m in the right mindset now to do an honest P2 rounds to get back to where I was 3 months ago. I’m definitely inflamed with a lot of toxins from food i ate and I’m eager to get past the inflammation and lose again.

    VLCD1 - 4.2 lb loss

    Goal is to go up until Xmas with a total loss of 25 lbs. I believe I can do this!

    Thanks for your support. We got this! Lovely Losers 2020 - NO NONSENSE in November!!


    Sent from my iPhone using Tapatalk
    Welcome back! Good loss on day 1! I think there are a few of you in P2, and 3 of us who moved to P3. We are keeping logs/journals to stay accountable because I think we all felt a little lost in P3 before. Just FYI if you want to read and prepare or have support when you get there!
    Goal 150
    Start 188.8
    10/4/20 P2 Loss 20.8 pounds
    11/15/20 P3 LDW 168
    12/6/20 P4 Adjusted LDW to 169

    Second round 1/3/21

  3. #87
    ~Maggie83~ Maggie83's Avatar
    Join Date
    Mar 2011
    Location
    BC
    R/P/M
    R1P4D43 SubQ
    Posts
    125
    Almost done my injections. Soooo looking forward to p3. My period finally ended and I gained a pound. Then it took a couple days to drop it. And then no losses. So currently sitting at the same weight I was last week.
    It messes with the mind. But I keep thinking 鍍rust the process. Haha.
    Realized I知 not drinking enough water.... ugh. Mentally done with this p2.


    Sent from my iPhone using Tapatalk
    ~Maegan~
    [url=http://www.TickerFactory.com/weight-loss/wRZ7t5C/]

  4. #88
    Quote Originally Posted by Maggie83 View Post
    Almost done my injections. Soooo looking forward to p3. My period finally ended and I gained a pound. Then it took a couple days to drop it. And then no losses. So currently sitting at the same weight I was last week.
    It messes with the mind. But I keep thinking “trust the process”. Haha.
    Realized I’m not drinking enough water.... ugh. Mentally done with this p2.


    Sent from my iPhone using Tapatalk
    It sure does mess with our minds! Fingers crossed the last days bring a drop for you!
    Drinking, yes, so important!! Those fat cells need to replace the fat with water before they let go. Something like that.
    Goal 150
    Start 188.8
    10/4/20 P2 Loss 20.8 pounds
    11/15/20 P3 LDW 168
    12/6/20 P4 Adjusted LDW to 169

    Second round 1/3/21

  5. #89
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,509
    Blog Entries
    2
    Quote Originally Posted by Natalie View Post
    Hey y’all! I’m back at it. I gained about 20
    Lbs during P3.
    VLCD1 - 4.2 lb loss
    Goal is to go up until Xmas with a total loss of 25 lbs. I believe I can do this!
    Hi Natalie
    Welcome back - and yes great day 1 loss...

    I am just very concerned for you starting now and setting yourself up for a repeat of not stabilizing and ending up with a vicious circle...
    There are only 39 days left till Christmas.... That means at best you will be in P3 over Christmas...and add to that Thanksgiving also in the mix

    Week 1 of P3 is the most crucial and by the looks of things, Christmas will be in your first or 2nd week of P3....
    If it was me?.... It would not work, I know it, I know myself ....

    And for you.... if you gained 20lbs in P3 then I do not think you will make it through Christmas without gaining
    and remember the more rounds you do without stabilizing and following protocol... the more you chance it , you will eventually become immune to HCG...

    The success of HCG rounds takes careful planning ... I try never ever to do a planned interruption either
    I have already mapped out my schedule for Jan 2021 to make sure that nothing interferes....

    I honestly do not want to burst your bubble with such a great loss on day one.... But maybe rather stick to a strict P3 Protocol instead and that will take you into P4 for Christmas.... The damage is done.... don't repeat it

    Maybe Leez and/or Coco can shed add their opinions with their experience
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4

  6. #90
    Super Member! Natalie's Avatar
    Join Date
    Feb 2011
    Location
    Salt Lake City, Utah, United States
    R/P/M
    P2/Pellet/hhcg
    Posts
    1,731
    Blog Entries
    42
    Thanks for the feedback Flirtyflo. Thanksgiving and Xmas don稚 do much for me regarding food/treats- it痴 Halloween that痴 the holiday that i love the most and indulge in. I do very well with PI痴 so I値l most likely do one around Xmas so I have a little flexibility then hop back in after NY. I致e done successful rounds in the past with much diligence and determination. I知 confident I will have another successful round.
    I知 also doing hhcg drops not the injections.

    Again thanks for your advice. My bubble is definitely not burst Lovely Losers 2020 - NO NONSENSE in November!!


    Sent from my iPhone using Tapatalk

  7. #91
    Super Member! Natalie's Avatar
    Join Date
    Feb 2011
    Location
    Salt Lake City, Utah, United States
    R/P/M
    P2/Pellet/hhcg
    Posts
    1,731
    Blog Entries
    42
    VLCD 3 - 4 lb loss

    Correction: today is actually day 3 of p2. Headache last night yet feeling better today. Have my meals planned for the rest of the week. Feeling determined and positive!


    Sent from my iPhone using Tapatalk

  8. #92
    Quote Originally Posted by Natalie View Post
    VLCD 3 - 4 lb loss

    Correction: today is actually day 3 of p2. Headache last night yet feeling better today. Have my meals planned for the rest of the week. Feeling determined and positive!


    Sent from my iPhone using Tapatalk
    Yay, you!

    My headaches went away when I added electrolytes and used salt normally. Maybe a thought if you are not doing this already.
    Goal 150
    Start 188.8
    10/4/20 P2 Loss 20.8 pounds
    11/15/20 P3 LDW 168
    12/6/20 P4 Adjusted LDW to 169

    Second round 1/3/21

  9. #93
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,509
    Blog Entries
    2
    Quote Originally Posted by Natalie View Post
    Thanks for the feedback Flirtyflo. Thanksgiving and Xmas don’t do much for me regarding food/treats- it’s Halloween that’s the holiday that i love the most and indulge in. I do very well with PI’s so I’ll most likely do one around Xmas so I have a little flexibility then hop back in after NY. I’ve done successful rounds in the past with much diligence and determination. I’m confident I will have another successful round.
    I’m also doing hhcg drops not the injections.

    Again thanks for your advice. My bubble is definitely not burst Lovely Losers 2020 - NO NONSENSE in November!!
    Good for you.... it is just at my end of the world Christmas falls in our main holiday season of the year so P2 would be impossible here...Us Saffers need our Traditional Christmass lunch followed bt Boxing day, new years eve, new years day and 3 close friends having birthdays in December Good Luck!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4

  10. #94
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,509
    Blog Entries
    2
    Quote Originally Posted by Maggie83 View Post
    Almost done my injections. Soooo looking forward to p3. My period finally ended and I gained a pound. Then it took a couple days to drop it. And then no losses. So currently sitting at the same weight I was last week.
    It messes with the mind. But I keep thinking “trust the process”. Haha.
    Realized I’m not drinking enough water.... ugh. Mentally done with this p2.
    Ok girl...it is just the last hurdle.... pull out all the stops for this last stretch... I know it is asking a lot when you are not feeling well.... but you can do this!!

    When are you starting P3?
    And how are you doing?
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4

  11. #95
    Senior Member emilyc88's Avatar
    Join Date
    Aug 2014
    Location
    Florida
    R/P/M
    R2 P2 drops
    Posts
    117
    Good morning fellow dieters,

    How's everyone doing? Today was my third to last injection. I was doing pretty well. Last Thursday I was at 165.8, then 164.2, 163.8 163.6. I was feeling pretty good about that then Monday rounded some bend and I went up to 164.5. 164.9. Today I am at 165.1. I really thought I was doing well and on a downward trend and sticking to it. This is about the weight I ended up at in the round I ended in September. Honestly a little disappointed I didn't get to keep the 163 number, I've felt pretty bloated lately so maybe it'll drop off again. Honestly if I could keep this weight through January I would be pretty happy with myself.

    I should probably rethink that though. If I could keep this general size and healthy eating habits through the rest of the year and add in exercise with weekly progress photos to make sure I'm not going off the rails, that would be pretty great. I should really sit down and flesh out that goal!

  12. #96
    Quote Originally Posted by emilyc88 View Post
    Good morning fellow dieters,

    How's everyone doing? Today was my third to last injection. I was doing pretty well. Last Thursday I was at 165.8, then 164.2, 163.8 163.6. I was feeling pretty good about that then Monday rounded some bend and I went up to 164.5. 164.9. Today I am at 165.1. I really thought I was doing well and on a downward trend and sticking to it. This is about the weight I ended up at in the round I ended in September. Honestly a little disappointed I didn't get to keep the 163 number, I've felt pretty bloated lately so maybe it'll drop off again. Honestly if I could keep this weight through January I would be pretty happy with myself.

    I should probably rethink that though. If I could keep this general size and healthy eating habits through the rest of the year and add in exercise with weekly progress photos to make sure I'm not going off the rails, that would be pretty great. I should really sit down and flesh out that goal!
    Good morning! Doing well here!

    That is so odd, Maggie! I am glad you are happy with your number but wonder what could cause this. Sometimes it can be as simple as combinations of foods. Have you looked at that?

    Write it up! Once you stabilize in P3 you can plan out your maintenance! Do it here so you get support! I think we often think about this board to be for P2 but it can be so good for the other phases too. Where you are is where I ended last time and where I stayed till Covid munchies hit. I was happy there too and maintained really well with my way of eating and exercising. It was not worth doing another round to lose more to me so I totally get that!
    Goal 150
    Start 188.8
    10/4/20 P2 Loss 20.8 pounds
    11/15/20 P3 LDW 168
    12/6/20 P4 Adjusted LDW to 169

    Second round 1/3/21

Page 8 of 12 FirstFirst ... 678910 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •