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Thread: Lovely Losers 2020 - OBTAINING in October!!

  1. #85
    Super Member! FlirtyFlo's Avatar
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    Thanks so much for that Poweredbystarbucks.... I often make a cream free version as well for p2.... actually think I will make some this weekend as next week is predicted to be a cold one again....

    What I then do is freeze the portions and at meal time I will add my ground beek of chicken or even shrimp and have a nice soup ready made
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  2. #86
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by DivineMissM View Post
    Happy to report my weight this morning is 159.4. Yay!! Broke out of the 160s. Still hoping to get to 155 in my last week of P2. . . .
    You go girl!!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  3. #87
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by Maggie83 View Post
    My little guy refuses to eat fresh fruit or veggies. Heís going through a phase but man oh man alive itís frustrating.
    Maggie
    something I do is to mush up my fruit like strawberries and I have a couple of recipes but the basics are that you chop your fruit, add water, a little lemon juice and sweetener... boil for a bit, mush and put them into a popsicle holder and freeze.... make for a yummy treat, and depending on how big the popsicle is is how many of those is a fruit....I love it as a treat and on a hot day have sometimes have 3 of those as ONE FRUIT..... and maybe bubs will enjoy that.... for him you can even use a bit of cream and real sugar or honey
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  4. #88
    Super Member! FlirtyFlo's Avatar
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    Morning all...
    I think I should change my name to (Unappreciative!!)
    Down 200gms... another 4.4lbs...
    Was so hopeful for a bigger drop.... after seeing a healthy pink on my keto strip
    That make my drop for this week with three days left a measily 600gm (1.32lbs)
    6.1 total (13.45lbs) with my daily average slowly dropping and now sitting at .75lbs aveg per day
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  5. #89
    ~Maggie83~ Maggie83's Avatar
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    Quote Originally Posted by YvonneSA View Post
    Maggie
    something I do is to mush up my fruit like strawberries and I have a couple of recipes but the basics are that you chop your fruit, add water, a little lemon juice and sweetener... boil for a bit, mush and put them into a popsicle holder and freeze.... make for a yummy treat, and depending on how big the popsicle is is how many of those is a fruit....I love it as a treat and on a hot day have sometimes have 3 of those as ONE FRUIT..... and maybe bubs will enjoy that.... for him you can even use a bit of cream and real sugar or honey
    He isnít a big fan of anything cold. He eats all fruits and veggies when mashed. I want him to eat them whole. He loves nuts and seeds. Tonight he did eat parsnips and squash. They had Brie cheese with them... maybe cheese on everything.


    Sent from my iPhone using Tapatalk
    ~Maegan~
    [url=http://www.TickerFactory.com/weight-loss/wRZ7t5C/]

  6. #90
    ~Maggie83~ Maggie83's Avatar
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    Quote Originally Posted by YvonneSA View Post
    Morning all...
    I think I should change my name to (Unappreciative!!)
    Down 200gms... another 4.4lbs...
    Was so hopeful for a bigger drop.... after seeing a healthy pink on my keto strip
    That make my drop for this week with three days left a measily 600gm (1.32lbs)
    6.1 total (13.45lbs) with my daily average slowly dropping and now sitting at .75lbs aveg per day
    Have you done your measurements recently? Sometimes they are changing faster than the scale.


    Sent from my iPhone using Tapatalk
    ~Maegan~
    [url=http://www.TickerFactory.com/weight-loss/wRZ7t5C/]

  7. #91
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by Maggie83 View Post
    Have you done your measurements recently? Sometimes they are changing faster than the scale.
    Measure weekly on a Sunday Morning.... had good losses so far.. 2 inches over belly and similar over other parts of my torso area
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  8. #92
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by Maggie83 View Post
    They had Brie cheese with them... maybe cheese on everything.
    Brie Yum.... Brie and Camebm bert my favourites ... he has a very adult taste pallet it seems
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  9. #93
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    Quote Originally Posted by YvonneSA View Post
    Morning all...
    I think I should change my name to (Unappreciative!!)
    Down 200gms... another 4.4lbs...
    Was so hopeful for a bigger drop.... after seeing a healthy pink on my keto strip
    That make my drop for this week with three days left a measily 600gm (1.32lbs)
    6.1 total (13.45lbs) with my daily average slowly dropping and now sitting at .75lbs aveg per day
    I say hearty congratulations are in order!!

    Though I, too, am finding it hard not to be disappointed with what feel like measly losses for the tremendous effort and sacrifice of this program. My pre-load weight on Sept. 21 was 165.8, and today my weight again is 159.4. 6.4 pounds in 19 days doesn't seem so terrific given the cost and teeny number of calories I'm eating. In the spring I did an ayurvedic cleanse and lost 10 pounds in a week, and the program cost far less than this one and was far more enjoyable.

    Anyway, call me grumpy. I have 9 more days to go, 7, injections, and I'm starting to be more deliberate about IF and delayed meal timing. I figure that will be the way forward as I increase my calories, anyway. BTW, it terrifies me to think that I've lost so little while diminishing my calories so terrifically and now I am meant to triple them?!? Ugh. Many folks find success here and are repeat customers, so there must be something to it.

    I'm not giving up, and I am grateful to be moving in the right direction. I just hope I haven't done myself metabolic damage that will ultimately make permanent weight loss more difficult.

  10. #94
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    Quote Originally Posted by poweredbystarbucks View Post
    151.2 not sure how i lost weight on the road trip but i am happy to say iím stabilized.
    awesome!!

  11. #95
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by DivineMissM View Post
    I say hearty congratulations are in order!!

    Though I, too, am finding it hard not to be disappointed with what feel like measly losses for the tremendous effort and sacrifice of this program. My pre-load weight on Sept. 21 was 165.8, and today my weight again is 159.4. 6.4 pounds in 19 days doesn't seem so terrific given the cost and teeny number of calories I'm eating. In the spring I did an ayurvedic cleanse and lost 10 pounds in a week, and the program cost far less than this one and was far more enjoyable.
    Thank you... you must also take into account your age and how long it took to gain this weight... we are almost in the same place in this round.... I have ALWAYS on any diet struggled to break the ridge of 70Kgs (154lbs) are you only doing 30 days?.... with the slow but steady losses, have you considered to rather do 40 days?.....Its a nice time to stop and allow yourself a full 3 weeks for P3 and a nice maintenance before the new year....

    Quote Originally Posted by DivineMissM View Post
    Anyway, call me grumpy. I have 9 more days to go, 7, injections, and I'm starting to be more deliberate about IF and delayed meal timing. I figure that will be the way forward as I increase my calories, anyway. BTW, it terrifies me to think that I've lost so little while diminishing my calories so terrifically and now I am meant to triple them?!? Ugh. Many folks find success here and are repeat customers, so there must be something to it.
    Trust the process!

    Quote Originally Posted by DivineMissM View Post
    I'm not giving up, and I am grateful to be moving in the right direction. I just hope I haven't done myself metabolic damage that will ultimately make permanent weight loss more difficult.
    HCG is your safeguard against Metabolic damage.... just don't cut or eat out of protocol.... slowly slowly catch a monkey!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  12. #96
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by YvonneSA View Post
    Morning all...
    I think I should change my name to (Unappreciative!!)
    Down 200gms... another 4.4lbs...
    Was so hopeful for a bigger drop.... after seeing a healthy pink on my keto strip
    That make my drop for this week with three days left a measily 600gm (1.32lbs)
    6.1 total (13.45lbs) with my daily average slowly dropping and now sitting at .75lbs aveg per day
    My average per day is between .4 and .5 Never had .75 average even when i started at 200 lbs in 2011
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 4/4 /19 P4 4/27 141.6R9 3/8/20 160.2 liw 144.2 P4 5/12 141.4 Day 150 137.4

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