Here are my babies
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Einstein Tux (aka Tuxita) and Merlot
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Here are my babies
Attachment 19080Attachment 19081
Einstein Tux (aka Tuxita) and Merlot
Phoebe, a cheesecake day for a 2 lb loss in p3 sounds like a plan to me! Ha! Your kitties are beautiful and Einstein is gorgeous. What breed is he? Too cute!
Thanks Dubbs! He is 50% bichon frise, 25% poodle, 12.5% Yorkie and 12.5% terrier... so basically a Mutt. 😁The only reason I know that is because my daughter got him a DNA test for Christmas.
Phoebe you be may be into something with cheesecake day!
And merlot and Lola do look like sisters!
Dubbles, I didn't realize after I rescued them and named the cats that I was starting a stripper emporium. Now welcome to the stage...
AFM, dropped a wee bit from the top of the window after some good meals yesterday. And only had a taste of pb. I eat it on a spoon so I know I'm in trouble when I spend more time searching for the largest spoon in the drawer than I do enjoying the actual eating of the peanut butter. Baby steps.
Pearly, we will conquer this together!
House organizing this weekend cause I'm getting new carpet on Tuesday. Super excited. Current carpet is about 16 years old and looks it. I just have to figure out a quiet place to run a zoom workshop from 1-2pm. May just do it in my car, the lighting is so good there!
Good morning, quick visit this a.m., I have a lot to do today (keep forwarding things from yestedays todo list to current day's list.) Yikes! Tracy, Your cats share stripper names such as my screen name, Dubbles sounds like a airhead name, or a stripper name, but I promise it is combination of 2 of past pet's name, I know I shared that before. Getting new carpet is wonderful, but labor intensive before they get there to install! Don't work too hard! Good job on drop down.
AFM: Will say I'm vey pleased with this cycle back to p2 this time. Loaded 2 days as everyone knows, gained 4.2 on load. But have lost that and am now into virgin fat weight territory. Yesterday morning loss was 1.4, and this morning's weigh-in was down 2 lbs exactly. I love those weigh-ins. That means 3 lb below last dose weight, but it mentally feels like more. Now I am 5.4 from my original goal weight. I want to be on p3 by Memorial Day, so we'll see what losses before then. Happy Friday everyone!
No no no. DONUT DAY! There are low sugar cheesecakes and ice creams, (not great, but they exist) but there is only one Krispy Kream!!!
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Yes, Tracy, we will conquer that PB thing. I’ll add almond butter back in soon. The kind you get from a grocery store in a jar is OK for cooking but it’s not that good for eating. I go to Whole Paycheck and get the freshly ground stuff in the refrigerator section. If they are out of chunky, I’ll buy the smooth and mix in my own chopped up almonds.
Dubs, I’m so pleased your Part 2 P2 is working well. I was surprised to lose what I did, but I did lose on P3 and gained it right back again all within three weeks. So I don’t know if I lost 8 pounds or five. However I know I’m not bouncing around much now that I finally got to my goal, so I guess it doesn’t matter much! Also the first couple pounds or so on P2 are really releasing water from inflammation from not eating great. We eat pretty well or really close to P3 in a PI, so We don’t really have that woosh to get rid of first thing. But I’m really happy that you ate settled in and are doing virgin weight loss!
Einstein is a doll baby! I bet he will really enjoy having a puppy to play with.
I don’t think I really tracked my eating in P3 last time. Or, my trouble with my fitness pal wiped it clean when I couldn’t sign in. Now I’m using Carb Manager and finding out I didn’t either know what I was doing.
I’m not eating the wrong foods or anything, I’m just not eating enough! Still keeping carbs low, but the plan is to keep them under 45 or 50 instead of 30, but while I’ve only done two days of P3, I’ve barely hit 26 both days!
In P2.0 I was supposed to have 485 calories of protein. That gave me an overall calorie count of around 600 or less. Well I’m doing better than 600 but I’m supposed to be doing about 1600 by now and I’ve only hit 900 and 800!
Well, I’ll be adding in cheese pretty soon. That will bring my calories and fat counts up! LOL
Proud of myself that I made roasted vegetables last night. I had a whole bundle of fresh asparagus and realized the only way I know how to cook it is to roast it. So I did a whole pan of that and a pan of mini peppers, onion slices and chunk mushrooms. Roasting brings out the sugar in the vegetables and they are so sweet. And now I have enough for a couple of days or more! I use avocado oil. So easy and quick, I gotta do this more.
The Schnauzer Ladies are at the groomers. House is too quiet! Penny is responding to the cortisone shot and is getting her energy back now that she us eating again. I’m greatly relieved!
Onward!!!
P
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Putt putting along here slowly! Down .6 to 151.8. Such a weird round but I’m staying the course. Two more days until I enter my PI but that waiting period is the yuck part lol. I’ll have had 24 doses by then so technically a full round. I look forward to eating P3 foods for a brief interlude.
I was laughing at the stripper names comments. Y’all are hilarious and I love that.
I heard from Natalie and she’s going to join us soon [emoji3531] life came her way as we all know how that happens.
I am taking all next week off from work and am so happy about that. I hope to have a new job in the near future as my new boss is pretty awful. Seven years with the company and we merged and I can’t deal. She didn’t want us and makes it very obvious. Control freaks don’t adapt well.
Okay, more animal photos. I want to see the piggy and the puppies and the freshly groomed doggies. Mine stink!!!
Keep on losing lovely ladies.
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