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Thread: Lovely Losers 2021- MAKING IT in May!

  1. #85
    Senior Member PhoebeS's Avatar
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    I found this link and thought I would share. I didn't go through everything on it but you may need to double check to make sure all is ok to consume in P2 ~ enjoy
    https://hcgdietinfo.com/hcgdietforum...CG-recipes.pdf
    Phoebe~ a.k.a. Karen (Phoebe was a nickname I grew up with that my late dad used to always call me)

    Taking it one day at a time!

    Starting R1P2
    Starting weight 183.5
    R1 LDW 165.7 (25 days of vlcd)
    Height 5'8"

    PI LDW 158.5 (after only 16 doses, ran out of hcg)

  2. #86
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by 2manydaystillfri View Post
    Morning everyone

    First day P3 yippee! Had breakfast of 2% plain fage with fresh blueberries and that keto granola nut stuff I found at Costco- its called Purely Elizabeth. omg!! delish, lunch will be a jarlsberg cheese wrap with peppered turkey and avocado, then on to my lamb chops for dinner.. the weight today was 169.4 so a little under my last patch weight. Hope that lasts!

    I wonder, Tracey, if you could mix up egg whites to that crab with onion finely chopped for a filler and somehow dry fry it without sticking too badly. Idk Just a thought!

    G'day everyone!

    Enjoy P3 Jeanette! FAGE yogurt is my favorite!. I think I may have to get some of that keto granola nut stuff--am definitely gonna check it out. Hope that weight sticks for you. I am to the oz 2 lbs over last dose weight on this Planned Interruption--tried to eat right yesterday, but really didn't I guess. We had ordered pizza when we got home Monday nite--I wanted to try the Jet's cauliflower crust pizza, so I got one with only cheese and onion. It was not large, only 6 slices--I ate 2 Monday nite and saved the other 4 (not big slices.) Gave in to the call to "EAT ME", and ate the 4 remaining pieces for lunch Tuesday. Nothing really off P3, but still looked it up and a lot of calories. So this morning, no change in weight--exactly 2 lbs over last dose weight. At least no gain.

    Following your P3, hope it goes well--it is so much fun to eat P3 after the restrictions on P2.

  3. #87
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by justgitterdone View Post
    Tracy, crab would be good in a tomato soup. I also saw a crab cake recipe on here at some point, like Jeanette said, mix up an egg white with it and you could also crush up a melba in it with whatever seasonings you like.

    Jeanette, welcome to P3!

    Strong- my whole family had COVID in January. Barley affected the kids, in fact for my 2 youngest, wouldnít even known they had anything. My oldest, 13, lost her sense of taste after 4 days, but wasnít very sick, mild sore throat and congested nose. I had one night where I ran a fever, but that was it for me, no other symptoms, but Iím pretty healthy. My husband fared the worst, low grade fever for 14 nights, but no respiratory issues, so all in all, not too bad for him either.

    Thatís a good day 1 Pearly!

    My steak day yielded a 3 lb loss so I am back below LDW by .8. Now just to figure out how to stay in this range. Easier said than done for me.

    JGD, WOW on the 3 lb steak day loss! Mind my asking what kind of steak, portion did you have? I actually never done a true blue steak day--but if I can't get to LAST dose weight soon, I may resort to doing one. Or at least a all protein day. 3 lb is a big loss, and I never did get any wiggle room for this PI. We're going out on Saturday nite, I should prob plan on doing either steak day or all protein day on Friday! If I was sure I'd get your result.........Good job!

  4. #88
    Hi lovelies!

    Just a quick check in while Iím on PI. Today, Iím 0.6 above LIW. I think Iíll just back in to P2 next week after Motherís Day and our wedding anniversary is on Monday. I also have to drive back out to the Bay Area to pick up our wedding rings that we dropped off Saturday to get the treatment on our white gold and polishing so I may wait until I get them so travel is easier.

    I see a few new rounds started and great losses posted. I wish all great losses and P3 eating.

    P.S. Hambone has decided my lap is the best place to nap in the house.


    Sent from my iPhone using Tapatalk

  5. #89
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by PhoebeS View Post
    Thanks, I went ahead and injected this morning so hopefully you are right, just a day getting used to not having as much food as normal and my mind is like "Hey....where's all the food"! I was just a bit concerned because of the only .2 loss. Usually, I have great losses for the first couple of days. I'll see how today goes and if need be I'll skip tomorrow and see how I am doing.
    Phoebe, I apologize, but I am not good at all advising on doses. Leez or one of the others is much better at that. That .2 weight loss on day 2 sounds off, I agree. Sure your scale is accurate? I get what you're saying about the "where's all the food". But I keep reminding myself, hcg is actually supplying me with more fuel as it burns the stored fat.

  6. #90
    Senior Member poweredbystarbucks's Avatar
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    Quote Originally Posted by Dubbles View Post
    Phoebe, I apologize, but I am not good at all advising on doses. Leez or one of the others is much better at that. That .2 weight loss on day 2 sounds off, I agree. Sure your scale is accurate? I get what you're saying about the "where's all the food". But I keep reminding myself, hcg is actually supplying me with more fuel as it burns the stored fat.
    I know on days I binge on carbs Iím usually starving the next day. But scale batteries are suspect and also, do a detox smoothie! Youíll have a whoosh soon!


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  7. #91
    Senior Member Rissa1979's Avatar
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    Hi everyone!! Iím going to just jump in here. I just left the doctor with my 30 day supply of hcg injections! I canít wait to get startedÖagain!

    I started last year, January 2020 and lost almost 30 pounds when Covid & quarantine hit. Even though I tried hard, quarantine got the best of me and I gained everything back plus some extra Lovely Losers 2021- MAKING IT in May!

    Iím hoping to lose 25 lbs this month. I know thatís a pretty ridiculous, lofty goal, but hopefully that will keep me motivated!


    Sent from my iPhone using Tapatalk
    Clarissa - 36



    Start Weight: 162.0
    Load - 164.0
    VLCD 1 - 161.4
    VLCD 2 - 160.8
    VLCD 3 - 159.0
    VLCD 5 - 159.4
    VLCD 6 - 158.6
    VLCD 7 - 158.0
    VLCD 8 - 157.4
    VLCD 9 - 156.6
    VLCD 10- 155.4
    VLCD 11- 154.2
    VLCD 12- 153.2

  8. #92
    Senior Member poweredbystarbucks's Avatar
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    Quote Originally Posted by Rissa1979 View Post
    Hi everyone!! Iím going to just jump in here. I just left the doctor with my 30 day supply of hcg injections! I canít wait to get startedÖagain!

    I started last year, January 2020 and lost almost 30 pounds when Covid & quarantine hit. Even though I tried hard, quarantine got the best of me and I gained everything back plus some extra Lovely Losers 2021- MAKING IT in May!

    Iím hoping to lose 25 lbs this month. I know thatís a pretty ridiculous, lofty goal, but hopefully that will keep me motivated!


    Sent from my iPhone using Tapatalk
    Welcome aboard!! 25 lbs is totally doable. Just stay the course and donít cheat Lovely Losers 2021- MAKING IT in May!Lovely Losers 2021- MAKING IT in May! so glad youíre here!


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  9. #93
    Super Member!
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    Quote Originally Posted by PhoebeS View Post
    Hello all!

    Tracy ~ I can relate to the cat comment....one of mine at the moment really doesn't want me to be on the compter right now! The nerve!

    So, I am a bit concerned with my dose right now. I am taking .125 and yesterday VLCD2 I was hungry and had a headache most of the day. I ended up grabbing a celery stick a few times (which is what I do if I feel hungry) but I pretty much ate everything else right on plan and I am only down .2 today. I can always remember losing much more on my 2nd day and I've gotta admit...I am freaking out a bit that my dose is off and I'm gonna not fit into the dress for my son's wedding! Leez?? Maybe I need her help. I am supossed to take my dose around ...well now... Ugh... better start researching...

    Happy Hump Day all...
    You may want to post in Leezís Loaders to make sure she sees your post so she can advise. Are you doing subq injections? If so your dose may be too low. Normally for subq dose is .150, unless you were at .125 your last round.

  10. #94
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    Quote Originally Posted by Dubbles View Post
    JGD, WOW on the 3 lb steak day loss! Mind my asking what kind of steak, portion did you have? I actually never done a true blue steak day--but if I can't get to LAST dose weight soon, I may resort to doing one. Or at least a all protein day. 3 lb is a big loss, and I never did get any wiggle room for this PI. We're going out on Saturday nite, I should prob plan on doing either steak day or all protein day on Friday! If I was sure I'd get your result.........Good job!
    Really, I just lost what I had gained the 3 previous days. I ate a delicious prime filet. Not sure how much it weighed but I would guess 11-12 oz. I ate an apple after and a piece of my fat bomb coconut candy. During the day I drank coffee with a little cream. No need to do a steak day unless you are over the 2 lb window, which I was.

  11. #95
    Super Member! PearlyMae's Avatar
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    Phoebes, the real experts will chime in, but meanwhile:

    Donít panic!

    Itís way too soon to know if itís your dose that is the problem or something else is the problem or if there is NO problem!

    I have experienced days in week 1 that were not huge losses and I was just as disappointed as you are. But it didnít continue and it didnít mess up my entire round. Most rounds I am hungry for the first four days before the miracle hits. If I start on Monday I know Iíll be fine by about 4 oíclock on Thursday afternoon.

    So just relax. Trust the process. And look forward to great results and a wonderful wedding.

    Onward!
    P


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    PearlyMae (AKA Polly Pocket)
    Live Like You're in Love & You WILL Be!
    P3 plus or minus


    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  12. #96
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by PearlyMae View Post
    Phoebes, the real experts will chime in, but meanwhile:

    Don’t panic!

    It’s way too soon to know if it’s your dose that is the problem or something else is the problem or if there is NO problem!

    I have experienced days in week 1 that were not huge losses and I was just as disappointed as you are. But it didn’t continue and it didn’t mess up my entire round. Most rounds I am hungry for the first four days before the miracle hits. If I start on Monday I know I’ll be fine by about 4 o’clock on Thursday afternoon.

    So just relax. Trust the process. And look forward to great results and a wonderful wedding.

    Onward!
    P


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    This was perfect feedback. This is just the beginning, and you just have to trust the process. And Welcome Rissa!

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