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Thread: Lovely Losers 2021-Just JOVIAL in JUNEl!!

  1. #133
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    Quote Originally Posted by rkthin View Post
    Good Morning Lovelies,

    I am down 1.5 from my steak day. Not fabulous result, but since my back may still be contributing to inflammation, I am grateful to be back in my window. Sdwis, Thank you again for your thoughts on my P3 thread!!! Doing a lot of liquids really did help I think with decreasing the inflammation...I was just too hungry to not eat!

    Other helpful suggestions that I wanted to pass on for my inflammation from Leez: Putting a few drops (aka squish) of fresh lemon juice in water to alkaline it and help with inflammation. Adding ginger and tumeric for inflammation.

    I am working way too hard today! I will catch up later!

    Take care!
    Fondly,
    RK
    Thatís a great drop and Iím sure the inflammation is a total factor! Back pain is the worst!!

    I woke up to 149 and will enjoy being in the 140s for the day lol. Last time I called it I hit 147.5 so Iím teetering on the fence because I settled back up around 151-153. Such a stupid mental head game.

    I discovered the best coffee ever bonescoffee.com and the flavors are incredible. The strawberry cheesecake smells just like it. Zero sugars as well. We have gotten every flavor and they are all amazing. During my PI I had the key lime pie with half and half and was in heaven.

    I am so checked out mentally from my current job. So Iím putzing around. I also cut all of my hair off two days ago and love love love it.



    Changes all around and Iím here for it!!!!


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  2. #134
    Super Member! Dubbles's Avatar
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    Charlie your haircut looks great! New haircut, new job, new weight, soon to be new protocol--life is good! You start new job soon? Good for you, getting into the 40's (weight-wise)!

  3. #135
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    LinderLou and Polly, thanks both for feedback on my crazy view of weight loss acknowledgement. Honestly, I think it has something to do with---what if I pick weight up again? I've done that so many times in my past, up and down 15-20 lbs. I feel I'd just rather people not mention it. I think you may have something there, Polly--these days you're not supposed to notice these types of things, so it is likely a non-issue. It's just a quirk in my personality I guess. wei

    Hope everyone is doing well on the respective journeys, whether in P2 , P3, or going into P4. I've been out this morning, so haven't read everyone's posting or thread yet, and need to go out again to return a few things. (Do you all do that too, ha?) But I wanted to get on briefly.

    Charlie seems to be doing really well, and rk--you are doing great too, down over a lb is great. Hope your pain, inflammation eases up soon.

    And Polly, hope your meals out this week are enjoyable, you are in p4 now, so you have options for sure.

    I am doing ok, here on p3. Went up .6 this morning, but still in my window and with another lb of wiggle room. I wish I could get down to last dose weight, but seem to be slightly over all the time. Oh, well. Happy to at least be within window. Hope everyone is having a great Thursday, can't believe tomorrow is Friday again! The week has flown by.

  4. #136
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    Quote Originally Posted by Dubbles View Post
    Charlie your haircut looks great! New haircut, new job, new weight, soon to be new protocol--life is good! You start new job soon? Good for you, getting into the 40's (weight-wise)!
    Job starts June 28 and I am so excited!!

    I am headed to Missouri to take a friend who is terminal to Lake of the Ozarks for the weekend. There are five of us going to surprise her Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!! I will have a down day of travel on the 28th and do orientation from the hotel or airport. That way my new benefits kick in July 1. Itís so perfect.

    And Iím barely in the 40s lol. One wrong move Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!!


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  5. #137
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    Re: in the window, but not at LDW. You know, I think you are! We are! Your WEIGhT is at LDW. The up and down in the window is inflammation, fluctuation, constipation, lamentation, oxidation, radiation, satiation, tribulation and /or on occasion, celebration!

    In other words, uhÖlife.

    Be happy and proud of your LDW weight. You got there. It is yours!




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    PearlyMae (AKA Polly Pocket)
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    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  6. #138
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    Dubbles, I don't think your view on weight loss acknowledgement is crazy at all. I also hate it because it always feels like a backhanded remark on how much weight I had been carrying, or a criticism for not loving the body I'm in. I do love my body! Yes, sometimes I wish it looked a bit different, or was a bit stronger, or hadn't suddenly sprouted a random chin hair, but it shows up for me every day, and does its best for me despite my overstressing it with work, demanding workouts, and trigger foods. I also have IBS and so that's a whole added complication of people grilling me about what I can eat and what will happen to me if I eat the things I say I can't, and then acting like it's all a fad. Just let me live my life without comment!

  7. #139
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    Quote Originally Posted by Karbee View Post
    Dubbles, I don't think your view on weight loss acknowledgement is crazy at all. I also hate it because it always feels like a backhanded remark on how much weight I had been carrying, or a criticism for not loving the body I'm in. I do love my body! Yes, sometimes I wish it looked a bit different, or was a bit stronger, or hadn't suddenly sprouted a random chin hair, but it shows up for me every day, and does its best for me despite my overstressing it with work, demanding workouts, and trigger foods. I also have IBS and so that's a whole added complication of people grilling me about what I can eat and what will happen to me if I eat the things I say I can't, and then acting like it's all a fad. Just let me live my life without comment!
    Chin hairs Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!! those suckers pop out in such a covert manner!!!


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  8. #140
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by PearlyMae View Post
    Re: in the window, but not at LDW. You know, I think you are! We are! Your WEIGhT is at LDW. The up and down in the window is inflammation, fluctuation, constipation, lamentation, oxidation, radiation, satiation, tribulation and /or on occasion, celebration!

    In other words, uhÖlife.

    Be happy and proud of your LDW weight. You got there. It is yours!




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    Polly, I LOVE your posts!. I think you covered allk the ions in the book! Too, too funny. And the graphic is awesome as well. you made my day!

  9. #141
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by Karbee View Post
    Dubbles, I don't think your view on weight loss acknowledgement is crazy at all. I also hate it because it always feels like a backhanded remark on how much weight I had been carrying, or a criticism for not loving the body I'm in. I do love my body! Yes, sometimes I wish it looked a bit different, or was a bit stronger, or hadn't suddenly sprouted a random chin hair, but it shows up for me every day, and does its best for me despite my overstressing it with work, demanding workouts, and trigger foods. I also have IBS and so that's a whole added complication of people grilling me about what I can eat and what will happen to me if I eat the things I say I can't, and then acting like it's all a fad. Just let me live my life without comment!


    Thanks Karbee, I will say I am grateful that I have a healthy body, too. So blessed, guess lession to be shared and learned and lived by all of us is live lives how best for us, and each is unique and individual.

  10. #142
    Hi everyone!

    Looks like you are all doing great!

    Charlie, hair is so cute! I am so sorry to hear about your friend. I hope you have a blast together.

    AFM, I am up a bit this morning, 166. It has been a slow creep the last two days and I think I have reached the carb amount my body tolerates. It is not much LOL! But more than it has been so I am happy. I probably had twice the corn chips the night before last and way too many plantain chips yesterday, with a few fries stolen from the kids. I also had some salami. I may actually not handle salami well or just well enough for a little every now and then.
    So I will test this out with low carb today and tomorrow and see what happens. The main thing I notice is that nibbling on more carbs means fewer other foods that are healthier. The grab thing when I am too lazy to do more, or am out of something I usually add, like avocado.

    Cheers! Be back later!
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  11. #143
    Super Member! PearlyMae's Avatar
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    Good investigative thinking, MrsS.

    Im in awe. I was fine at Panera, but Red Robin got me. No ďskinnyĒ drinks and I ended up ordering a sangria. It was just noisy and confusing and we were a party of ten so hard to hurry up and think.

    Also had 3 maybe 4 fried pickle nickels! One onion ring. Maybe 6 sweet potato fries with burger with no bun, just onions and blue cheese. Dessert not tempting.

    I was home before 8 and promised myself a bowl of raspberries with Redi Whip if I was still hungry by 9:30. And I was.

    Anyway, I was not sure if Iíd blown it or held fast. It was the sangria that worried me most.

    Iím down .4!!!! Under LDW by .2. On PForwardD2.

    I know one of my Big Challenges is snacking. Especially at night. My hope was that this last round would finally help me break that urge, by promising myself something reasonable at a later time if I donít dig out the chips.

    Getting there !

    Onward!
    P


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    PearlyMae (AKA Polly Pocket)
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    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  12. #144
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    Woo hoo on the down .4 Pearly. I always get discombobulated in noisy restaurants. Does redi-whip agree with P3 cuz Iím so down Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!!

    I called it and yesterday was my last injection. LDW was 149. Last night I got into a bag of gluten free crackers and feel itís time to go into P3 so I can see myself with the allowed foods.

    About to hit a Control 2 class at Pilates and then switch my phones over to Verizon. Thatís my middle finger to TMobile for the seven years of loyalty Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!!Lovely Losers 2021-Just JOVIAL in JUNEl!!.

    I woke up, took a nap and am going to Pilates. What are they going to do, fire me Lovely Losers 2021-Just JOVIAL in JUNEl!!

    As pearly saysÖonward.


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