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Thread: Lovely Losers 2021-Just JOVIAL in JUNEl!!

  1. #289
    Super Member! PearlyMae's Avatar
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    I only got about 700 calories in Today by 9 PM. It had nothing to do with dieting or trying to eat in a certain way. I was just on the go all day long. I was hungry, I just never had a chance to stop and put anything in my mouth! I either had both hands on my keyboard or on the wheel of my car.

    My refrigerator is full of beautiful food but most of it requires all that chopping and cooking and stuff. Dang.

    I had three out of office appointments which I had postponed from last week because my freelance client needed something at the last minute. I was supposed to be done yesterday with whatever they needed this week and they added a bunch more stuff. Always glad to have the work but it was a little tough juggling the appointments and being at my computer at the same time. One was a job interview that Iím afraid they might offer me the job. Itís only two or three days a week and clear across town and pays less per hour than Iíve made in 30 years. But itís a job. Maybe they didnít like me if Iím lucky.

    But I had to drive like hell on wheels to get there and turn around and drive right back again so I can get four new webpages up rewrite the newsletter twice once in SpanishÖ Just hectic. I finally remembered I had cottage cheese in the refrigerator so I had that about 930 which is kind of late for eating. So weíll see how that goes.

    I used to work this kind of schedule every single day. My family used to call me at work at 8 oíclock at night because they knew Iíd be there. While itís nice to have all the synapses buzzing, I bet Iím tired tomorrow and I had to bomb out on my nephew for a bike ride and I hope it doesnít rain tomorrow and cancel us again.

    Onward!
    P


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    PearlyMae (AKA Polly Pocket)
    Live Like You're in Love & You WILL Be!
    P3 plus or minus


    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  2. #290

    Lovely Losers 2021-Just JOVIAL in JUNEl!!

    Sounds like you need a cooler with snacks in the car, Polly! Oof on the job driving is a drag and if it doesnít pay well it is going to be all kinds of annoying. May it be blessed either way!

    Down 2 pounds so that is awesome. Itís still working! Lovely Losers 2021-Just JOVIAL in JUNEl!!

    Hope itís a good day. See you all later!


    Sent from my iPhone using Tapatalk
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    LDW 149.2

  3. #291
    Super Member! PearlyMae's Avatar
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    Whoo hooo! mrsS! 2 pounds is perfect!

    Iím Down 1.2 so Im happy snd relieved, too.
    P



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    PearlyMae (AKA Polly Pocket)
    Live Like You're in Love & You WILL Be!
    P3 plus or minus


    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  4. #292
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    Today is my last VLCD and total loss is 25.6 (still have tomorrow to weigh). I am happy with that but still have 2 rounds to do. QUESTION: I read on P3 allowed foods to just do 3 weeks then go back to P1. I always thought you did P3 for 3 weeks, then P4 for 3 weeks before going back. Can someone clarify this for me? I would rather do P4 to make sure I'm stabilized and I think that's how I did it 10 years ago. Thanks!
    ďIf you want things to be different, perhaps the answer is to become different yourself.Ē
    -- Norman Vincent Peale

  5. #293
    Super Member! PearlyMae's Avatar
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    You are right. The protocol is P3 for 3 weeks, then P4 for 3 weeks before going back. When you do multiple rounds, P4 gets a week longer each time. Hope that helps.P
    PearlyMae (AKA Polly Pocket)
    Live Like You're in Love & You WILL Be!
    P3 plus or minus


    Jan 2013: 173 to 126.8. Multiple rounds since then to stay there! Back Again!

  6. #294
    Senior Member PhoebeS's Avatar
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    Thought I would hop on here for a few minutes to keep in touch while my monster of a puppy is sleeping!! I was up a bit today but still below the 2# window. I feel like I ate a lot yesterday. I really don't keep track like you do Polly but I probably should. I find myself eating when I am bored, which is not a good thing to do and something I really need to be aware of. Everyday my husband comes home from work, he snacks...trail mix, doritos, chips and salsa, or cheese and crackers.. to name a few things. I just need to realize that he is outside working pretty hard all day and I am sitting behind a desk so he can afford to eat like that, I cannot. :/

    Mrsstrong, nice loss!! I love those P2 losses!!

    Polly, I think Mrsstrong is right, a cooler with snacks is a great idea! Hopefully another job will come along that pays more and is closer to your house!!

    Just B.... GREAT losses!! How many VLCD days did you do? Way to go!!

    Hope everyone is having a nice hump day!
    Phoebe~ a.k.a. Karen (Phoebe was a nickname I grew up with that my late dad used to always call me)

    Taking it one day at a time!
    Today is a good day to have a good day!

    Starting R1P2
    Starting weight 183.5
    R1 LDW 165.7 (25 days of vlcd)
    R2 Start weight 170
    R2 LIW 152.4
    Height 5'8" & 53 years young

  7. #295
    Moderator sdwis's Avatar
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    Hello Everyone.

    Great Job in June!

    Here is your new thread for July ==> LOVELY LOSERS 2021 - You're HOTTER than JULY!!!
    The Moderator currently known as Coco :

    Stable @ 150 for over 5 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 70+ lbs. in 4 rounds.
    Went from Size 14/16 at my heaviest to Size 4/6 !!!

  8. #296
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    Pearly Mae - Yes, it does. Thank you! Plus, I wasn't aware of adding an extra week to P4 with multiple rounds, but it makes perfect sense.
    ďIf you want things to be different, perhaps the answer is to become different yourself.Ē
    -- Norman Vincent Peale

  9. #297
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    Phoebe - 28 VLCDs, I am thrilled that my total loss was 26.8 on final weigh in.
    ďIf you want things to be different, perhaps the answer is to become different yourself.Ē
    -- Norman Vincent Peale

  10. #298
    Chief Moderator (my happy place :) Leez's Avatar
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    Pearlie is loosely right....here are the exact waiting times from the protocol:

    Patients requiring the loss of more than 34 lbs. must have a second or even more courses. A second course can be started after an interval of not less than six weeks, though the pause can be more than six weeks. When a third, fourth or even fifth course is necessary, the interval between courses should be made progressively longer. Between a second and third course eight weeks should elapse, between a third and fourth course twelve weeks, between a fourth and fifth course twenty weeks and between a fifth and sixth course six months.
    So, list version of time after each round:
    Round 1: 6 weeks
    Round 2: 8 weeks (2 mo)
    Round 3: 12 weeks (3 mo)
    Round 4: 20 weeks (5 mo)
    Round 5: 24 weeks (6 mo)

    I've always thought it was odd that there is extra month's time between rounds 3 & 4. No explanation is given for that.

    If you want further thoughts on the waiting times, you can check out my article about it: https://hcgdietinfo.com/why-its-impo...etween-rounds/

    @Just B: awesome result. Congrats!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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