Popular Pages :


Page 29 of 31 FirstFirst ... 192728293031 LastLast
Results 337 to 348 of 366

Thread: Lovely Losers 2021- MARVELOUS IN March!!

  1. #337
    Member
    Join Date
    Apr 2014
    Location
    Seattle
    R/P/M
    R4/P2/SubTab
    Posts
    58
    Quote Originally Posted by mrsstrong View Post
    P2 Day 17

    Down 1.6 LOL I am so excited to be getting closer to goal!

    Had a delicious orange for breakfast for a change (I usually have an apple). I am thinking of adding a GF grissini (Schär) to my daily fare because I am under calories almost every day. There is room for both even, on some days, and even at 4oz of protein so I am confused. I eat both fruits most days, though when it is pico, the calories are lower than with apple or orange. I eat about 8-10 large/fat asparagus spears, 2 cups of shredded cabbage, half a cucumber for veggies which seem like generous portions and still just don't get there. I add collagen and count those calories so that helps and I do get closer on those days. But I thought to myself that a little crunch is nice perhaps. It may actually be a nice way for me to have that single carb without the risk of craving.

    I don't know if counting those calories is something people do. I never did on P2 but I was curious and noticed I am around 430-460 each day.
    Nice one!

    I didn't know Schär made grissini! Will have to check it out. I've also found myself slightly under 500 calories most days so am making sure I have medium apples not small ones as the veges just don't contribute much.

  2. #338
    Junior Member
    Join Date
    Feb 2018
    Location
    Wisconsin
    R/P/M
    Round 5, Phase 2, Injections
    Posts
    22
    Blog Entries
    1
    Hi! I'm on day 11 of round 5 phase 2 and I don't think that I can stomach any more meat. I've read that we can have eggs in phase 2 (1 egg, 3 egg whites). How do I prepare them without using oil/butter? Any good recipes? Thanks!

  3. #339
    Junior Member
    Join Date
    Feb 2018
    Location
    Wisconsin
    R/P/M
    Round 5, Phase 2, Injections
    Posts
    22
    Blog Entries
    1
    Has anyone heard of or tried Glutathione injections while on HCG? Does it help with fat loss?

  4. #340
    Quote Originally Posted by LadyWoods View Post
    Has anyone heard of or tried Glutathione injections while on HCG? Does it help with fat loss?
    Glutathione helps with detoxing the liver. This may help your liver metabolize the fat you are releasing so potentially/theoretically could help with a more efficient round. There are however many variables. Optimizing our system is always good though! Glutathione is awesome.
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/1
    P2 8/2-8/18
    P3 8/19
    P4 9/10

  5. #341
    Quote Originally Posted by LadyWoods View Post
    Hi! I'm on day 11 of round 5 phase 2 and I don't think that I can stomach any more meat. I've read that we can have eggs in phase 2 (1 egg, 3 egg whites). How do I prepare them without using oil/butter? Any good recipes? Thanks!
    I give myself a break with fat-free yogurt and eggs. Works fine for me. For the eggs, I just scramble them in a non-stick pan with some water. Works just fine. then I eat with wilted spinach and pico. Yum!
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/1
    P2 8/2-8/18
    P3 8/19
    P4 9/10

  6. #342
    Quote Originally Posted by Karbee View Post
    Nice one!

    I didn't know Schär made grissini! Will have to check it out. I've also found myself slightly under 500 calories most days so am making sure I have medium apples not small ones as the veges just don't contribute much.
    Even with a medium one!

    Anyway, I decided to live the life and add empty calories just for the fun of it. I am working on just having a small amount of those kinds of foods and really watch myself. After bite #1 I felt the "Oh, we needz more!" feeling come up. I was able to just look at it and let it go. Being on P2 helps since I am such a stickler. So here is hoping I can learn some things about myself for P4 this way.
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/1
    P2 8/2-8/18
    P3 8/19
    P4 9/10

  7. #343
    Super Member!
    Join Date
    Feb 2011
    Location
    Atlanta, GA
    R/P/M
    R6/P2/IM injections
    Posts
    1,011
    Quote Originally Posted by mrsstrong View Post
    P2 Day 17

    Down 1.6 LOL I am so excited to be getting closer to goal!

    Had a delicious orange for breakfast for a change (I usually have an apple). I am thinking of adding a GF grissini (Schär) to my daily fare because I am under calories almost every day. There is room for both even, on some days, and even at 4oz of protein so I am confused. I eat both fruits most days, though when it is pico, the calories are lower than with apple or orange. I eat about 8-10 large/fat asparagus spears, 2 cups of shredded cabbage, half a cucumber for veggies which seem like generous portions and still just don't get there. I add collagen and count those calories so that helps and I do get closer on those days. But I thought to myself that a little crunch is nice perhaps. It may actually be a nice way for me to have that single carb without the risk of craving.

    I don't know if counting those calories is something people do. I never did on P2 but I was curious and noticed I am around 430-460 each day.
    Congrats! That’s an awesome loss! How many more days do you have before your PI? If you are asking if we count collagen calories, my answer is yes, I always have.

  8. #344
    Quote Originally Posted by justgitterdone View Post
    Congrats! That’s an awesome loss! How many more days do you have before your PI? If you are asking if we count collagen calories, my answer is yes, I always have.
    I meant in general. I count the collagen too, yes.


    This week and the next, then no drop days Sunday and Monday. P3 4/13, which is a week later than I thought but it works out great. Whether it is a PI or the end of the round will depend on where I land on LDD and I suppose where I am when I get back from the trip. When I get back I can either do P4 and enjoy something for our 25th anniversary or just stick to some wine, olives, and cheese and finish the round.
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/1
    P2 8/2-8/18
    P3 8/19
    P4 9/10

  9. #345
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    2,370
    Blog Entries
    1
    Day 12 P3 147.4 About .6 over LDW but remember i only did a less than recommended due to some issues i am dealing with. Nevertheless i have been able to stick with P3 eating which is my plan and possibly do a real round in May or June. I am 3 lbs higher than 2020 ldw but wanted to go lower. Feeling verynsatisfied. Got 2nd dose Moderna and yesterday was very cold and achy joints but nothing some tylenol didnt fix, Rescheduled PET scan and Echocardiogram till end of May, Going out of town mid April for a show and maybe two. Today i turned 78.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 P4 5/12 141.4 Day 150 137.4 D206 143.6 1/1/21 144.4 R10 started but not finished Round 10 repeat 1 7/10/21 163.6

  10. #346
    Senior Member tracy's Avatar
    Join Date
    Sep 2010
    Location
    Maryland
    R/P/M
    R6/P3
    Posts
    619
    Happy Birthday Rose!
    "The only thing stopping you is you."

  11. #347
    Super Member!
    Join Date
    Feb 2011
    Location
    Atlanta, GA
    R/P/M
    R6/P2/IM injections
    Posts
    1,011
    Strong- sounds like you are mulling over same thing I am. I still haven’t decided if I’m in a PI or full P3. I probably won’t decide until end of next week.

    Rose- Happy Birthday! I think your short round has been a success so far! You’ve done great!

    Tracy- Well, hello there! Where have you been and how are you doing?


    I am 1.6 above LDW today. Hoping to settle back down closer to LDW.

  12. #348
    Super Member! roselanoue's Avatar
    Join Date
    Jun 2011
    Location
    texas
    R/P/M
    R6 P2 HCG Inj
    Posts
    2,370
    Blog Entries
    1
    Quote Originally Posted by justgitterdone View Post
    Strong- sounds like you are mulling over same thing I am. I still haven’t decided if I’m in a PI or full P3. I probably won’t decide until end of next week.

    Rose- Happy Birthday! I think your short round has been a success so far! You’ve done great!

    Tracy- Well, hello there! Where have you been and how are you doing?


    I am 1.6 above LDW today. Hoping to settle back down closer to LDW.
    The 10 day round at least didnt send me back to where i started Those 5 lb loss seems ro be sticking. If i do another rx i will prob use injection tx hhcg even tho hhcg works. My concerns for homeopathicmis that there are some elements i am familiar with and one of them says thyroid something, Since i am on rx levothyroxine i am concerned that this extra item might make me getting too much thyroid so i will err on side of caution,
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 P4 5/12 141.4 Day 150 137.4 D206 143.6 1/1/21 144.4 R10 started but not finished Round 10 repeat 1 7/10/21 163.6

Page 29 of 31 FirstFirst ... 192728293031 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •