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Thread: Lovely Losers 2021- SENSATIONAL in September!!

  1. #133
    Quote Originally Posted by LBB View Post
    Thank you Lili! What phase are you in?


    Sent from my iPhone using Tapatalk
    1st round was March 2010 , 268 to 191.2 size 22-24 to 14-16 Ö stabilized at 194 stayed there for years then hit 199. But
    Maintained my 68 lb loss with help from hcg chica P3 to life program to help my stabilization .
    Building on gradually adding calories while in p3 and P4 and the weeks following P4, was very helpful and the recipes great !

    2020 three rounds mostly reshaping but I was gaining and losing the same 20 lbs 😩 ugh!

    NOW : P2 D22 207 to now 189 had to adjust dose three times from 175 iuís to a comfortable 135 iuís with no hunger first time Iíve ever had an issue and needed to adjust.
    Iím 62 now 5í 4Ē and looking to lose the rest of the weight I need to. Going to do a longer round this time to give me a head start and maybe one after this round will have to see how it goes.
    I have found that my body doesnít like carbs all that much so I try to be very careful to balance out what I would eat, I have found this diet also has changed my taste for certain foods as well. It is a journey but one that I believe in .

  2. #134
    Senior Member
    Join Date
    Sep 2017
    Location
    Michigan / Go MSU!
    R/P/M
    Round 5, Phase 3, ketogenic diet
    Posts
    571
    P2d16 - no loss this week. 467 cals yesterday. Stalls are so annoying.

  3. #135
    Quote Originally Posted by LBB View Post
    Lovelies, how many steps do you take during P2? I wore my Apple Watch and despite racing from event to event for my children I think Iím averaging too low. 10,000 seems too high for P2 right?


    Sent from my iPhone using Tapatalk
    I do my normal working out (HIIT and conditioning). Pounds and Inches says that it is fine keeping up with your normal workout/routines. If 10,000 is normal for you then you can keep doing that.
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

  4. #136
    Quote Originally Posted by gz9gjg View Post
    P2d16 - no loss this week. 467 cals yesterday. Stalls are so annoying.
    So sorry, gz! I hope the stall breaks soon!
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

  5. #137
    Quote Originally Posted by Lili View Post
    1st round was March 2010 , 268 to 191.2 size 22-24 to 14-16 … stabilized at 194 stayed there for years then hit 199. But
    Maintained my 68 lb loss with help from hcg chica P3 to life program to help my stabilization .
    Building on gradually adding calories while in p3 and P4 and the weeks following P4, was very helpful and the recipes great !

    2020 three rounds mostly reshaping but I was gaining and losing the same 20 lbs �� ugh!

    NOW : P2 D22 207 to now 189 had to adjust dose three times from 175 iu’s to a comfortable 135 iu’s with no hunger first time I’ve ever had an issue and needed to adjust.
    I’m 62 now 5’ 4” and looking to lose the rest of the weight I need to. Going to do a longer round this time to give me a head start and maybe one after this round will have to see how it goes.
    I have found that my body doesn’t like carbs all that much so I try to be very careful to balance out what I would eat, I have found this diet also has changed my taste for certain foods as well. It is a journey but one that I believe in .
    Welcome back, Lili! Hope it's a good round! Sounds like you are doing great and have a great average this round!
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

  6. #138
    Senior Member
    Join Date
    Sep 2017
    Location
    Michigan / Go MSU!
    R/P/M
    Round 5, Phase 3, ketogenic diet
    Posts
    571
    Thanks, MrsStrong - I know it will break, hoping it's soon.

    Anybody have stall - breaking suggestions? Apple days don't work for me, and I don't recall any others that are allowed in P2.

  7. #139
    Senior Member
    Join Date
    Apr 2012
    R/P/M
    R1/P2/Injections
    Posts
    184
    Quote Originally Posted by Lili View Post
    1st round was March 2010 , 268 to 191.2 size 22-24 to 14-16 Ö stabilized at 194 stayed there for years then hit 199. But
    Maintained my 68 lb loss with help from hcg chica P3 to life program to help my stabilization .
    Building on gradually adding calories while in p3 and P4 and the weeks following P4, was very helpful and the recipes great !

    2020 three rounds mostly reshaping but I was gaining and losing the same 20 lbs Lovely Losers 2021- SENSATIONAL in September!! ugh!

    NOW : P2 D22 207 to now 189 had to adjust dose three times from 175 iuís to a comfortable 135 iuís with no hunger first time Iíve ever had an issue and needed to adjust.
    Iím 62 now 5í 4Ē and looking to lose the rest of the weight I need to. Going to do a longer round this time to give me a head start and maybe one after this round will have to see how it goes.
    I have found that my body doesnít like carbs all that much so I try to be very careful to balance out what I would eat, I have found this diet also has changed my taste for certain foods as well. It is a journey but one that I believe in .
    Awesome! Excited to be on this journey with you!


    Sent from my iPhone using Tapatalk
    R1 159-129lbs (-30lbs)
    R2 132-111.5lbs (-20.5lbs)
    HAD MY FOURTH BABY
    R3 159-132.5lbs (-26.5lbs)
    R4 133.6-118.1lbs (-15.5lbs)
    7 years later + COVID WEIGHT GAIN
    R1 162-

    P2D1
    P2D2
    P2D3
    P2D4
    P2D5
    P2D6
    P2D7

  8. #140
    Senior Member
    Join Date
    Apr 2012
    R/P/M
    R1/P2/Injections
    Posts
    184
    Quote Originally Posted by gz9gjg View Post
    Thanks, MrsStrong - I know it will break, hoping it's soon.

    Anybody have stall - breaking suggestions? Apple days don't work for me, and I don't recall any others that are allowed in P2.
    GZóin my previous rounds I would do a detox bath and it totally broke my stall and I would start losing again. Here is the linkÖ https://www.hcgdietinfo.net/benefits...-good-for-you/

    I think I might take one of these baths tonight before bed!


    Sent from my iPhone using Tapatalk
    R1 159-129lbs (-30lbs)
    R2 132-111.5lbs (-20.5lbs)
    HAD MY FOURTH BABY
    R3 159-132.5lbs (-26.5lbs)
    R4 133.6-118.1lbs (-15.5lbs)
    7 years later + COVID WEIGHT GAIN
    R1 162-

    P2D1
    P2D2
    P2D3
    P2D4
    P2D5
    P2D6
    P2D7

  9. #141
    Quote Originally Posted by gz9gjg View Post
    Thanks, MrsStrong - I know it will break, hoping it's soon.

    Anybody have stall - breaking suggestions? Apple days don't work for me, and I don't recall any others that are allowed in P2.
    Are you eating the same meals? If so, eating something you haven't mixing this differently, may work.
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

  10. #142
    Senior Member
    Join Date
    Sep 2017
    Location
    Michigan / Go MSU!
    R/P/M
    Round 5, Phase 3, ketogenic diet
    Posts
    571
    That's a great idea!

    BTW, I use Epsom salt + baking soda as a water conditioner/ softener in my laundry, so I have it on hand. I'll use regular salt though as I don't have enough sea salt.

    As to the meals: I have been eating mostly fish and chicken, but did have shrimp Friday. That might be the problem.

  11. #143
    Quote Originally Posted by mrsstrong View Post
    Welcome back, Lili! Hope it's a good round! Sounds like you are doing great and have a great average this round!
    Thanks , working hard at it !

  12. #144
    Super Member! Kar's Avatar
    Join Date
    Sep 2011
    Location
    GA (moved from NJ in 2017)
    R/P/M
    P4/Rx sublingual drops
    Posts
    1,228
    I believe this is the fat cell image Pearly referenced.
    FAT WHOOSH EXPLAINED.jpg
    ~Karen~


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