Good morning, Lovelies -
Woke up to sunshine after two miserable, cold, rainy days. I was cold last night, so I wore warmer bedclothes and still felt cold. I weighed in at 142#, down another pound. YAY! P2d21, 546 cals.
Ugh, probably will do a yogurt day or something today. A pound above my window. I had a granola bar yesterday... Ate an early lunch, and it was going to be three or four hours till dinner and I was hungry. Oh well. I guess those don't go over well.
Also, Intermountain has a sale. 15% off with this coupon. code: im15
Hope everyone is well today!
Intermountain HHCG
Goal 150
R3
P2 6/28
PI 7/24-8/3
P2 8/4-8/19
P3 8/22
P4 9/13
LDW 149.2
Maintaining well, but at 160
Good morning. Down another 1.4 and love the first few days. Pretty sure it’s all just bloat from eating horribly for a few weeks. I hate how quickly it can pile on.
I did a Pilates suspend class last night which felt good. Came home to fix chili and my boyfriend had accidentally tossed the burger meat so I had chicken twice. I need to focus on meal planning so I don’t get into a bind.
It’s amazing when I am on this diet that I can be so good and practice will power. We had my best friend and her boys over for cake for her son’s 18th birthday and I didn’t even want any. If I was in a binge mindset I would have had a few pieces. Also, how do we have 18 year olds
Going to work then Pilates and am going to watch my nephew play football. He’s the running back and is amazing.
I hope you all have fabulous days and relaxing weekends. As pearly says…onward (praying that penny gets some relief).
And here is Lila drooling over leftover waffles on the counterthat might be me soon.
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Good morning, all -
Starbucks, good for you, resisting the cake. I eat a ketogenic diet and it's still one of the things I have trouble resisting!
Rainy again, but the sun is supposed to be out this afternoon. I need my walks!
P2d22: 546 cals yesterday, no hunger. The last 2 nights, I have been cold; looking forward to tomorrow's weigh in. Being cold is usually a sign for me that I'm releasing fat.
Hello guys, I haven't had a chance to check in for about a week!!
Starbucks...hey there!! Welcome back!! Woohoo.... love those days too and I am the same, I am so good at resisting food in P2!! Sad you are back here but happy to hear from you again!! What a cute pup!!
GZ, doing great!!
I don't have time to read back at the moment, I have been so darn busy with work from the time I wake up until the afternoon and then I am done being on any computer device!! I hope everyone is doing good!!
Pearly... as I mentioned i don't have time to read back right now but I see where Starbucks is wishing Penny well... I hope she is doing better!! Poor Penny, she has really had a rough few months!! Hope you are doing good too!! I will read back later on today, getting ready to head out the door soon.
As for me, I've been maintaining around 153 for the most part. Last weekend I indulged quit a bit and tweeked my neck pretty darn bad and the scale got up to 155, then had a few days of clean eating and a 2# drop came, thank God! Today I went up a pound but last night around 9:30 had this Superfood Bliss drink (I think thats what its called) which is supossed to help you sleep and destress... well, I did sleep pretty good but I think that is what made me go up a #.. who knows. I am not worrying about it really, I have been eating when I'm hungry, trying to stay low carb and have been pretty stable. Heading out of town next week though which is where I could get into trouble. Going to visit son in Texas and going to Waco to the Silos and to the Magnolia restaurant so I may indulge a bit, but hopefully it won't hurt me too bad. Always know that I have hcg to fall back on! If anyone gets there stuff from DietDoc and wants to get an extra vial or has an extra vial they wanna sell...PM me.Sorry...probably shouldn't be saying that outloud but I have the best rounds with that brand and can't get it here!
Dubbs.... how are you going?
Mrsstrong?? Doing ok?
2many?? How are you doing?
Everyone else?? Hope you are doing great!! Have a great weekend everyone!
LIW 152.4
Today 154.1 P4D8 (I think)
Taking it one day at a time!
Today is a good day to have a good day!
Starting R1P2
Starting weight 183.5
R1 LDW 165.7 (25 days of vlcd)
R2 Start weight 170
R2 LIW 152.4
Height 5'8" & 53 years young
Down another 2.2 lbs on VLCD 4. Pretty sure this is my true starting point and that first 10 lbs was bloat. I was a little worried as I went to Pilates at 5 and then went to my nephews football game and didn’t have any prepared food. I went to five guys and got a single burger patty, tomato and lettuce and still lost. The first week is always so forgiving.
I’m certain at my age (46) I will need to stay on a ketogenic based diet. I just blow up on breads etc. it’s that or be fatI was not blessed with a fabulous metabolism.
It’s a gorgeous day today and tomorrow will be rainy so I’m going to walk the dogs and get some Vitamin D.
Hope everyone has a fabulous weekend
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Happy Sunday, Lovelies -
I love sleeping in and waking up to sunshine! Samster and Starbucks, sounds like your rounds are going well. All you Lovelies in P3/P4, we can't wait to join you!
P2d23 - 532 cals yesterday, 140.5# so 8.5# down with with over 5# just this week. I think I'm going to extend my round to 30 days and see if I can get to my real goal of 135#. Hcg is amazing!
Hello everyone! I am joining this group to keep myself accountable. I started HCG back in 2011 and lost like 40 pounds and kept it off until the last 2 years. I am doing injections, on day 8 and cheated horribly yesterday. I dont do well when bored and my family was gone for the day. Only so much cleaning and napping I can do to stay busy before I turned to food. But I just wanted to introduce myself, I plan to do a long round and get it over with. I prefer to not do 2 short round so I am going to tighten the belt and do this. I am 50 years old, I have 4 kids, 8 grandkids (#9 on the way), married for 28 years, he started HCG 3 days ago also. I hope to create some valuable friendships here again and maybe run into some ladies from my old group, Celestes something lol. Have a happy Sunday, I am off to pout about my 2 pound gain because I cheated.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~
Mother of 4, grandmother of 8, military wife since 1989.
R7P2 starting 9/18 @ 165lbs
Hello
I am being terribly lazy today and I’m okay with that. I’m thinking about decorating for Halloween which makes me happy. I love Fall!!!
Need to hit the store for more variety because I’ve been super boring the past four days.
Hope everyone has a nice Sunday.
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Does anyone do cocoa crack in P2?
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Good morning Lovelies -
Welcome back, Leasa - I hope your round goes well
Starbucks, I'm not sure what your version of "cocoa crack" is, but if it's high-fat, I would advise against it
AFM, p2d24, 140 5#. I decided to continue to see if I can get to my real goal of 135, rather than plan another round. Wish me luck!
Monday morning everyone!
Starbux I love your dog!! You are doing great-while one pinch of high fat may sound enticing its not worth the heartbreak if it goes sideways. Why mess with success? Just my humble opin.
Gz9-you are doing amazing, how much are you extending your round for? I'm always so done after 30 days that I just have to have a break but just me.
Leasa-welcome! you know what to do & how to do it! you got this!
Phoebes- amazing how only takes a couple days of backing off certain things and you just bounce right back to where you need to be! My sister went to Waco/silos before Covid and there was a line down the street for a bloody cookie or muffins from the bakery. Hopefully its not that busy now.
Dubbles-where art thou?? doing ok?
Pearly-hope penny is doing ok! sending healing thoughts your way!
AFM-had a slight hiccup last week I have been terribly constipated getting used to eating food and fat again and weight went up & down but has settled out now thank goodness. I'm going to try greek yogurt today for lunch, I ate it all summer and helped keep me regular but I don't think I will do it everyday probly will alternate a salad for lunch.
Jeanette
The best things in life are free until the government finds out and taxes it
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