Thank you for your kind words.
Don't think it's a general issue as I haven't experienced any bloating today. I just tried cauliflower and so far so good. I think I'm just going to approach this slowly with one food at a time.
All I can think is that I really did a number on my metabolism with all the junk I ate at the start of this year. This is frustrating, but boy am I going to appreciate food once this is overwith
Happy Thanksgiving, Lovelies -
It's rainy and gloomy here, we might get some snow this evening. I'm glad I'm not driving across the state this year.
Sam, I'm glad to hear things are settling down. That you "did a number on [your] metabolism" was kinda what I meant by "general issue". In any case, I'm glad for your improvement.
P4d30, 138.6#. Back to my regular keto diet.
So, stopping in to say I’m starting a round today. I’m injecting my HCG. I’m 168 this morning and would like to get down to 143 and I’m hoping to do so in one long round. I intend to begin VLCD today and take a Planned Interruption at Christmas jumping back in to VLCD beginning the new year to finish my round up.
I began a round this past spring, but did not finish it up. I haven’t been at goal since my round in spring of 2020. Is been holding in the 150’s until my husband was laid off in October and I let things get out of control.
I’m curious if I will be alone trying to follow this protocol through the holidays….
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Hello Savannah,Originally Posted by Savannah
Much success to you on your round. We're here for you.
The Moderator currently known as Coco:
Stable @ 150 for over 7 years. Height - 5'10
Starting Weight: 220 lbs.
Lost 70+ lbs. in 4 rounds.
Went from Size 14/16 at my heaviest weight to Size 4/6 NOW !!!
Hello Everyone,
November was pretty quiet and slow, so Happy December 1st!
Here is the link to your new thread for December ==>Lovely Losers 2021- Deliciously Determined in DECEMBER!
The Moderator currently known as Coco
Stable @ 150 for over 7 years. Height - 5'10
Starting Weight: 220 lbs.
Lost 70+ lbs. in 4 rounds.
Went from Size 14/16 at my heaviest weight to Size 4/6 NOW !!!
Hi Savannah.
I won't be starting p2 until December 27, so I'll be there with you after your planned interruption. How many days of PI are you planning? I just got to p4 after what felt like a very unproductive p3, with constant inflammation and what felt like new food sensitivities every day. I'm so relieved to finally start to feeling normal again.
How is it going so far?
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