Thread: Lovely Losers 2021- ON TOP OF IT in October!!

Not on top of it by the end of Oct. Here is me holding myself accountable. Been afraid to weigh myself but that only leads to more eating. So, I am giving myself three days to eat clean, then weigh, then decide. Ok?
Onward!


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Thankful that it's November already?

Here is your new thread ==> Lovely Losers 2021 - NO STOPPING n November!!

Originally Posted by poweredbystarbucks

Girl. I was doing so well. Then at 9pm it all went to hell and I ate all the candy. Why do I do this to myself. I did not weigh and will do a steak day (my own rules) and enter into P3.

In other news it is my 2 year sobriety anniversary tomorrow so I know I have will power and need to translate that over to food.


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I was doing great till my neighbor brought cookies. I am studying for an exam and it’s rigorous. It has me munching

And yay you! That is such a milestone!!!


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Hi Everybuddy! Sorry I have been MIA! To be perfectly honest, I have been reading pretty regularly, and have started posting several times and for one reason or another, got thrown off, or didn't finish and lost part of my post and got irritated and just dropped it all together. When that happens I get very frustrated. Seems like we are all pretty busy now and life is sending us curve balls and chocolate candies, whatever the case may be. But that is life. We'll be ok, regardless. I'm not going to go back and address everyone's postings, would take too long and I'd just mess it all up anyway. Just want to encourage everyone to not stress too much, I'm sure we are all better off now than before we started our protocols and we know what we need to do to be where we want to be, when the time and circumstances are right for us. And sometimes the circumstances just are not right to complete the protocol correctly. Beating ourselves up about is not beneficial. Charlie, you have gotten sober, that is the most important anniversary to celebrate--be proud of that. We've seen your pictures, you look great, even when you thought you needed to lose. You'll get to where you want, when you are ready.

Mrsstrong, how was visit with your son at Westpoint? What a place to go visit? Sounds awesome. Heh miscast, so good to hear from you on the thread! Thanks for noticing new avatar pic. I am not skinny, never really reach goal weight of 150, closest i get is 151.4, never below that yet. But it is close enough for me. Seem to hang between that weight and last dose weight of 153.6, so it is pretty good. I'm content with that. Eating well, on P4. I feel a lot like P. that I just kinda like the way I'm eating now, not feeling so much like a diet, just kinda feel like a regular way to eat, eliminating most sugars except for individual ice-cream bars, say a Keto bar or Twix bar, which has only 170 calories, and fruits, appples and cranberries, in my salads.

Ordered more hcg since it was on sale, 50% off, so I have enough for 2 more short rounds, so may do another round after first of year, even if just to reset and clean any cravings that may be starting up AFTER HOLIDAYS. I do find sometimes my mind goes towards wanting to snack more than I should be thinking about. But then I find I can muster up the mental will power to say no, I really don't need to do that, don't start that again. And I feel so proud of myself when I talk myself out of that. Had 2 unopened bags of candy left after Halloween last night, one of Butterfingers (I love, and one of Twix, which I love even more)--but will take them to grandkids this weekend, going to VA on Friday to stay a few days with them. Easier to not get into them since they are unopened!! If opened, I would prob have wanted to finish them off, too! Hope the girls are doing okay, P--your picture of Miss Penny eating was so cute. I know you are happy to have her home. Rose, I hope your husband is better, I think I read a while back he was not well--you have had so much to deal with these past months. So many of us are in P3 or P4, like Miss M, Jeanette, gz...gosh, can't remember everyone without going back, then afraid I'll mess up my post, and then I will go bonkers! Think I'll have to go to new thread too! Have a good evening everyone!

Hello gang, I just read back 2 pages to catch myself up!! Seems like everyone is being accountable and making the most out of the phase they are in. Interesting Pearly about your last round and how you have managed to keep the weight off!! Good for you!!
Starbucks congrats on your 2 years of sobriety!! That in and of itself is something to be so proud of, so awesome!! GZ, Dubbs, mrsstrong, I love reading and catching up on how you guys are doing!! I have been up and down and up and down. One day I was like 157!!! Really for no apparent reason that I could figure out, the next day I lose 3.6#'s. Yesterday I drank which led to many bad food choices (and of course candy)Uggg.. I have such a sweet tooth!! Today I weighed in at 154.4, so exactly 2 lbs over my LIW. Oh well, life happens and we just need to swallow our mistakes and move on.

Gotta go for now but will check in tomorrow if I can. I am so busy with work right now it's been pretty hectic!! And hard to find any help!!

LIW was 152.4

Originally Posted by poweredbystarbucks

Dubbles where did you order from?


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Good morning Charlie, sorry I didn't respond last night. Didn't see until early this morning. Just didn't sleep well last night so was up bright and early this morning and read your post asking where I get my hcg. I always order from US HCGSHOTS, an online source that has it's hcg compounded in the USA by licensed pharmacies as injectable kits. They also sell b12/lipo injection booster formulas, which I do use. Even when not on hcg. I don't know, that may be why I am able to stablize so easily now. You just go online to USHCGSHOTS.COM and you have to have a telephone consult with one of their physicians at first, if you really want to call it a consult--and it is good for one year. You then are able to reorder as much as you like within that year on line. They run sales of 40 to 50% off regularly. And the hcg gets delivered pretty quickly. You can purchase either 28 day rounds or 56 day rounds, but the 56 day rounds get pretty pricey, and there is no way I would ever last that long anyway.
Their phone no. is 855-862-9510 if you'd rather call. Hope all this helps. Have a great day!

Hi Phoebe/Karen--great to hear from you. Always miss those that go dark, like I did too! Ha. Sometimes we just get so dadgone busy, and sometimes I just feel so dadgone boring, I just don't post! Double Ha! Anyway, I hear you on the sweet tooth. I have found myself lately wanting something sweet to eat almost every night. Those Twix ice cream bars my daughter introduced me to have been a real life saver. They seem to satisfy me (should say semi-satisfy me, sometimes I want 2 of them) as they only have 160 cal. and I think 16 or 18 carbs, but are very good. I am just not going to deny myself of all of life's goodies. So we deal with little ups and downs, kwim? My daughter and I talk about this, we aren't getting paid to be model thin, so why deprive ourselves by not eating if we don't have health issues with diabetes, or thyroid issues. If those were issues, it would be a different story, and if certain foods are trigger foods, then I do try to avoid them so I don't go crazy.

AFM: This morning, weighed in at 152.6 so stablizing like I said below last dose weight. That's a lb below. Last night I had 2 burgers for dinner, no bun (so good)--and even a Twix ice cream bar for dessert, and no gain. So I was happy. Since I'm going out of town this weekend, I'd really like to maybe go down another pound before the weekend--tend to have pizza at their house--always, after a football game, so like to be at lowest end of weight before going. We'll see.

Hope everyone has a good day!