141.2. Finishing vlcd transition at 5 pm (72 hrs). Starting P3 tomorrow.
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
139.8. P3 day 1. Feels great eating tastier food. Actually first day P3 was 5 pm yesterday. So ate p2 for lunch but ate bacon and eggs last nite with green beans Today I ate late brunch at around 11am Wasn’t hungry till dinner time so planning on broiled chicken wings with sauteed mushrooms onions and peppers
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Rose, that sounds delicious - and you are at your goal weight! Congrats!
I'm on P2d3, down 3# from start weight.
Congrats on your losses. Feels good when we start eating clean. Eating P3 is always a joy. It is our shaping time. I feel so much better getting rid of excess. I know eating on P3 will fluctuate from LIW but so far so good. I am posting even if no one else does as it helps me tooOriginally Posted by gz9gjg
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Go Rose!! So proud of you. You did it!!!
AFM, I course corrected and figured out that I’m actually having to INCREASE my dosage to not be hungry. I’m wondering is this because at this point day 30th losing potency? Figured what do I have to lose (other than weight lol) and it worked.
I’m on easy street which I’ve never said in all my rounds.
I have 3-5 more pounds to this round goal weight.. I’m staying on course… 15 pounds gone. No complaints and still feel amazing.
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R3 injections June 2014: (Vanity Round)
Load weight 138
to date: 14 pounds/15 inches lost
LIW: 124.4- Stabilized at 126.4
R2 Injections April 2013
Total weight loss: 16.4 lbs
Total Inches: 15
LIW: 133.4 Stabilized 130-133 @ 12 month mark
R1 injections March 2012:
Total weight loss: 15.8 lbs
Total inches: 24.25
LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)
So happy you got dose correct. It makes such a difference! After a cpl adjustments my hunger level was as it should be. Moderate hunger when time to eat. Glad I will be able to finish. Your losses are great !
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
P2d6 - hhcg via nasal spray is interesting. Very convenient; and I'm feeling cold like I used to on injections.
Love that you are reporting in on your experience with the nasal spray. It seems so amazing that it can work with so many different delivery systems.
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
Thanks, Leez - so far, it's the most effective and convenient of the hhcgs I have tried.
P3 140. So doing well and eating well. Prob 1200 cal yesterday. Working my way up but not over 1600 for me to maintain
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Super interesting!
Sent from my iPhone using Tapatalk
R3 injections June 2014: (Vanity Round)
Load weight 138
to date: 14 pounds/15 inches lost
LIW: 124.4- Stabilized at 126.4
R2 Injections April 2013
Total weight loss: 16.4 lbs
Total Inches: 15
LIW: 133.4 Stabilized 130-133 @ 12 month mark
R1 injections March 2012:
Total weight loss: 15.8 lbs
Total inches: 24.25
LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)
I’ve enjoyed following your journey. Thank you for sharing
Sent from my iPhone using Tapatalk
R3 injections June 2014: (Vanity Round)
Load weight 138
to date: 14 pounds/15 inches lost
LIW: 124.4- Stabilized at 126.4
R2 Injections April 2013
Total weight loss: 16.4 lbs
Total Inches: 15
LIW: 133.4 Stabilized 130-133 @ 12 month mark
R1 injections March 2012:
Total weight loss: 15.8 lbs
Total inches: 24.25
LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)
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