Thread: Lovely Losers 2022- JOYOUS in June!!

Hi TWise,

It's pretty quiet around here unfortunately. I remember not too long ago when this board was so busy and full of messages that it took hours to read them all. Now its the land of crickets. I resumed from a planned break yesterday, and ate most everything P3 that I wanted over the 12-days. I had plenty of meats, fruits, vegetables, keto ice cream, and HWC. I'm hoping to lose 10-12 more lbs. in two more weeks.

I will start second round July4 I finished first round March 31 at 149.4 but goal was 140 Had health issues (yes an excuse) the past month and crept uo so am now i am 152 or 2.6 over liw No i am not doing steak day never have but being more conscientious about how much i am eating. Hoping to get back to LIW before July 4 but have three out of town art shows before then. If i can stay within the two lb window i will be happy and hope to do a 4 week round then

Traveling in an hour or so. 151.8 so 2.4 over LIW. I am staying on P4 till after 4th of July when I do a second round.

Originally Posted by roselanoue

Traveling in an hour or so. 151.8 so 2.4 over LIW. I am staying on P4 till after 4th of July when I do a second round.

Hi Rose,

Safe travels to you and wishing you success on the round.

I just finished this round after a 12-day interruption before Memorial Day. The strange thing is that and look smaller and leaner even though I'm about 5 lbs. higher than my previous LIW. I had a stall on this round for the first time ever right before the interruption, and was able to easily maintain that stall weighr within the 2 lb. window during that time while eating a ton of foods. Perhaps this means a stall weight is your easy to maintain weight. The only time I had a big gain (3 lb.) was when I had grilled tuna that was waayy too salty, but lost the water gain the next day after flushing my system with plenty of liquids and 3 protein shakes. I don't do steak days either, since they don't work, and I seem to have lost my love for steak!!!

Originally Posted by sdwis

Hi Rose,

Safe travels to you and wishing you success on the round.

I just finished this round after a 12-day interruption before Memorial Day. The strange thing is that and look smaller and leaner even though I'm about 5 lbs. higher than my previous LIW. I had a stall on this round for the first time ever right before the interruption, and was able to easily maintain that stall weighr within the 2 lb. window during that time while eating a ton of foods. Perhaps this means a stall weight is your easy to maintain weight. The only time I had a big gain (3 lb.) was when I had grilled tuna that was waayy too salty, but lost the water gain the next day after flushing my system with plenty of liquids and 3 protein shakes. I don't do steak days either, since they don't work, and I seem to have lost my love for steak!!!

You are doing great! I didn’t do an interruption because I was concerned I wouldn’t go back to OP. I do love steak once in awhile but not enough to go without food all day. I think too many people rely on steak days to correct cheat days. I had planned to stay on P3 while doing P4 but I got off track and still off track. If I can just stay closer to my LIW till July hopefully my mind will be set for a short round …or longer if I am in the mood. Longer helps me transition better.

Check your bottle ingredients. If HCG (human chorionic gonadotropin) is not the first ingredient, you have fake drops.

People are getting good results with Intermountain homeopathic. Hopefully, you'll get some other responses.

Hi every buddy!

Hmmm 10 posts in 29 days. Slow but so glad to see a few familiar and new faces. (Screen names)

I am loading!

I finished my last round a year ago. Cant remember now if it was April or May but I had the best stability ever. I stayed 2 lbs UNDER LIW until about March of this year. So not quite a year.

But a whole lot better than the 4-6 months Ive had sometimes.

The last 4 months I popped up 2pounds to LIW, then another 2 to be at the top of my window and finally 2 over my window… until this week. Now 5 over LIW. Add the 2 I was under, and 2-3 I gain loading… 10 pounds here I come!

Ive had a tough spring. My good eating habits have slowly just evaporated. I started yet another job, caught a heavy cold that lasted a month and turned into a sinus infection, broke my foot somewhere in there, — the cold was so bad, it’s all a blur!— before I even got off the knee scooter, I caught cold again!

My house is torn up redoing my kitchen and flooring. Which will be a good thing if I ever get done!

Not excuses but it’s always my downfall. When I get sick or stressed or exhausted— I stop cooking, stop eating fruits and veggies, and start hitting fast food.

So even tho it’s not a big gain, I’m hating it. So, I’m loading!!!!

There. I said it. I posted it. I’m committed!

Pearly Mae aka Polly.
P


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